Arts Therapy - Arts Therapy For Self Healing (Part One) (Udemy.com)
Art Therapy : Therapeutic Art and The Healing Process of Therapeutic Art For Self Expression and Self Healing
Created by: Riana van Staden
Produced in 2021
What you will learn
- Explore facets of your personality you never knew existed
- Use art as a means of self expression
- Create art without judgement
- Create art as a means for self healing and self discovery
- Enjoy art as a family bonding exercise
- Build on your self esteem and increase your confidence levels
- Use art as a means of relaxation and to unwind
- Enjoy the benefits that creative art brings to our emotional and physical well being
- Use art for the purpose of active meditation
- Learn many different techniques to use art for pure enjoyment and recreation
- Create Mandalas and Zentangles
Quality Score
Content Quality
/
Video Quality
/
Qualified Instructor
/
Course Pace
/
Course Depth & Coverage
/
Overall Score : 88 / 100
Course Description
We are one of the world's leading providers of Arts Therapy Courses, with more than 180,000 students in 192 countries.
Therapeutic Art: Online Therapeutic Art Course -Arts Therapy For Self Exploration and HealingArt Therapy is an area that is being used in many different settings.
This is the first in the series of myTherapeutic Art / Arts Therapycourses, and can be enjoyed by everyone and by all ages. We cover various forms of arts therapy to help with self discovery, self healing and self discovery.
You don't need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this Therapeutic Art / Arts Therapycourse.
We also offer an exclusive support service to Udemy students. On enrolment, you'll be given access to a fully supported learning experience which extends to personal support viaemail with the course creator, Riana van Staden. As previously stated, this is a bespoke service available to Udemy students only.
This Therapeutic Artonlinecourse (whichlooks at variousarts therapy)is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
Within this Therapeutic Art online course, you'll finda section on arts therapy including self exploration and healing painful emotions, as well as a section for pure enjoyment and recreation. You'll also find a section on therapeutic art for family bonding. This is great for better communication and an appreciation for each other, as you learn and create with one another.
Art and the therapeutic creative process of creating art,can be incredibly useful for children who may have experienced bullying or trauma and can provide a safe sanctuary to share our feelings and emotions.
Therapeutic Art can be described as being an expressive and creative, form of therapy, using arts therapy in its various forms.
The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being. It helps us to manage our feelings in a more positive wayCan give us the confidence to address and resolve issues from the past and presentIncrease self esteem and develop a greater self awarenessCreating art through Therapeutic Art, provides an outlet to express yourself freely, which will encourage and promote a healthier, happier life. Did you know that colouring-in books for adults are outselling cook books? Colouring-in for just twenty minutes a day, can bring you enormous benefits, including:
A more relaxed state of mindLowering stress hormonesHelp with insomniaTherapeutic Art may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare.
Art should be an extension of how you're feeling, and for that you are your own expert. Withover 50 exercises and activities, here are just a few included in this Therapeutic Art onlinecourse:
Scribble drawing for relaxationArt JournallingCollagesCreate your own healing comic stripBecoming your own superheroWriting your pain a letterA healing postcardSpontaneous image diaryAffirmations cardsKeeping a gratitude jarCreateyour own colour wheelPainting your emotionsExploring our inner and outer selfMeditative paintingSelf soothing imagesCreating your future with a vision boardColour PsychologyMaslow's Hierarchy of NeedsSelf body state using watercoloursCreate your own emotions wheelZentangles and mandalasAccessing your inner childCreative writingThe "About Me" CubeA family is a kingdomMy "good Well-Being" teapotThere's also some super fun things to enjoy with younger ones, like face painting and creating your own pinata.
Please note that taking this course, doesn't qualify you as an art therapist.
Who this course is for:
Anyone who enjoys artAnyone who likes to be creativeThe course is suitable for everyone and can be used with the whole family as a family bonding experienceThose people who would like to work on their self esteem and their self confidencePeople who would like to express themselves betterThose people who would like to try active meditation using artPeople who may be recovering from trauma or illnessPeople who would like to be introduced to a wide range of art approaches
Therapeutic Art: Online Therapeutic Art Course -Arts Therapy For Self Exploration and HealingArt Therapy is an area that is being used in many different settings.
This is the first in the series of myTherapeutic Art / Arts Therapycourses, and can be enjoyed by everyone and by all ages. We cover various forms of arts therapy to help with self discovery, self healing and self discovery.
You don't need to be a great artist, or indeed consider yourself to be particularly creative. All you need is an imagination and an open mind to get the most from this Therapeutic Art / Arts Therapycourse.
We also offer an exclusive support service to Udemy students. On enrolment, you'll be given access to a fully supported learning experience which extends to personal support viaemail with the course creator, Riana van Staden. As previously stated, this is a bespoke service available to Udemy students only.
This Therapeutic Artonlinecourse (whichlooks at variousarts therapy)is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
Within this Therapeutic Art online course, you'll finda section on arts therapy including self exploration and healing painful emotions, as well as a section for pure enjoyment and recreation. You'll also find a section on therapeutic art for family bonding. This is great for better communication and an appreciation for each other, as you learn and create with one another.
Art and the therapeutic creative process of creating art,can be incredibly useful for children who may have experienced bullying or trauma and can provide a safe sanctuary to share our feelings and emotions.
Therapeutic Art can be described as being an expressive and creative, form of therapy, using arts therapy in its various forms.
The therapeutic, creative process of self expression, can improve our physical and mental health, as well as our emotional well being. It helps us to manage our feelings in a more positive wayCan give us the confidence to address and resolve issues from the past and presentIncrease self esteem and develop a greater self awarenessCreating art through Therapeutic Art, provides an outlet to express yourself freely, which will encourage and promote a healthier, happier life. Did you know that colouring-in books for adults are outselling cook books? Colouring-in for just twenty minutes a day, can bring you enormous benefits, including:
A more relaxed state of mindLowering stress hormonesHelp with insomniaTherapeutic Art may sound a bit daunting, especially if you believe yourself not to be particularly artistic or creative. However, this need not be an issue, as the purpose of art is simply to express, and not to judge, or compare.
Art should be an extension of how you're feeling, and for that you are your own expert. Withover 50 exercises and activities, here are just a few included in this Therapeutic Art onlinecourse:
Scribble drawing for relaxationArt JournallingCollagesCreate your own healing comic stripBecoming your own superheroWriting your pain a letterA healing postcardSpontaneous image diaryAffirmations cardsKeeping a gratitude jarCreateyour own colour wheelPainting your emotionsExploring our inner and outer selfMeditative paintingSelf soothing imagesCreating your future with a vision boardColour PsychologyMaslow's Hierarchy of NeedsSelf body state using watercoloursCreate your own emotions wheelZentangles and mandalasAccessing your inner childCreative writingThe "About Me" CubeA family is a kingdomMy "good Well-Being" teapotThere's also some super fun things to enjoy with younger ones, like face painting and creating your own pinata.
Please note that taking this course, doesn't qualify you as an art therapist.
Who this course is for:
Anyone who enjoys artAnyone who likes to be creativeThe course is suitable for everyone and can be used with the whole family as a family bonding experienceThose people who would like to work on their self esteem and their self confidencePeople who would like to express themselves betterThose people who would like to try active meditation using artPeople who may be recovering from trauma or illnessPeople who would like to be introduced to a wide range of art approaches
Instructor Details
- 4.4 Rating
283 Reviews
Riana van Staden
I am an international artist and have been practising art therapy in South Africa for the past twenty years.
I have worked with many people over many years from all walks of life, using art as a medium for self healing and for exploring various facets of our personality.
Using creativity to help people is something I'm very passionate about.
More courses by Riana van Staden
Arts Therapy : Arts Therapy For Self-Exploration (Part 2) (2021)
4.7 (300 Reviews)
Provider: Udemy
Time: 3.5h
$11.99
Arts Therapy : For Greater Understanding of The "Self" (2021)
4.6 (157 Reviews)
- Provider: Udemy
- Time: 5h
$11.99
More health & fitness courses
Aromatherapy- Using Essential Oils For Natural Living (5 CE) (2021)
4.9 (312 Reviews)
- Provider: Udemy
- Time: 6h
$11.99
Psychic Mediumship, Mindfulness & Manifestation, Masterclass (2021)
4.9 (171 Reviews)
- Provider: Udemy
- Time: 3h
$11.99
HEART CENTERED REIKI CERTIFICATION - GRAND MASTER TEACHER (2021)
4.9 (125 Reviews)
- Provider: Udemy
- Time: 12.5h
$11.99
Advanced Spiritual Psychic Mediumship With Confidence (2021)
4.9 (121 Reviews)
- Provider: Udemy
- Time: 2h
$11.99
Personnel Success: Life Purpose/ Goal Achievement,Life coach (2021)
4.9 (82 Reviews)
- Provider: Udemy
- Time: 2.5h
$11.99
Reviews
- Video Duration:
4h - Price: 11.99 Track Price 11.99 Track Price
- Provider: Udemy
- Year:
2021 - Language:
English - Certificate:
Yes
30-Day Money-Back Guarantee
Udemy Coupon Price Tracker
