Rockstar Teacher Training (Udemy.com)

This is a Priceless At-Home Certification with Sadie Nardini, E-RYT, Founder of Core Strength Vinyasa Yoga.

Created by: Sadie Nardini

Produced in 2014

icon
What you will learn

  • Make more money teaching yoga--much more
  • Radically improve your knowledge of anatomy and alignment in your classes
  • Draw more students to every class, becoming one of those really in-demand teachers
  • Sequence super-creatively but also intelligently (students can tell the difference)
  • Rock your truth in every way in and out of the studio
  • Discover what the Core really is and how to instruct from this powerhouse
  • Be one of the first in your area to teach from the crucial muscle meridians, therefore instructing in a way students will feel more deeply and get better results from
  • Learn common teaching and cueing mistakes and always avoid them
  • When you complete the training, you'll receive a Certificate of Completion that means you can add Rockstar Teacher Training and that you are Core Strength Vinyasa Yoga-trained to your bio (Full Core Strength Vinyasa Yoga certification is given only after completing Sadie and Tyler's in

icon
Quality Score

Content Quality
/
Video Quality
/
Qualified Instructor
/
Course Pace
/
Course Depth & Coverage
/

Overall Score : 92 / 100

icon
Course Description

No matter what type of yoga you teach now, if you want to be one of the most magnetic, knowledgable teachers around, and rise to the top of the crop, you cannot miss out on the uber-valuable information contained in this training that you wont get anywhere else! Join me, Sadie Nardini, a teacher who started out with 5-10 students in most classes, who couldnt get a prime time class unless I subbed for some more popular instructor, and who now rocks it in front of hundreds of eager students in some of the largest conferences and studios in the world. I went from being an unknown teacher in the huge, competitive pond of New York City to one of the rising faces in the yoga world, making DVDs for Gaiam, publishing books and teaching at the Yoga Journal Conferences. I still pinch myself sometimes. But Im not some charmed yogini whom Lady Luck happened to take by the hand. There is a process to shining like the rockstar you already are, so brightly that more students and opportunities are attracted to you than you can believe. Ever since I learned the tools, and started using them, Ive been on a steady rocket ship boost to pure prosperity and passionate living, every day. A sweet side effect is that my income has risen by about 1000% since my days struggling to get people into my classes. I did it, and I can teach you what you need to be able to do it, too. The Rockstar Teacher Training is the secret weapon of a growing number of instructors of all styles, ages, abilities and levels. You dont have to be loud or want to be a yoga star to be a Rockstar. This training meets you where you are, then empowers you to take whatever style of teaching you love, and turn it up to 11 in how much more effective and clear (and inspiringly fun) it will become for your students. With more students and larger classes, your world opens up to workshops, retreats, DVDs, even trainings of your own, and much more! But you have to know what your students really want, most of all: A teacher who is vibrant, knows more about the body than most, moves it in a specific way that people resonate with more, and who can share all of this in an exciting, creative way. You have to Rock Who You Are. Not only that, but at the end of your training, which you can take all the time you want to complete--I will give you a coveted certification in Core Strength Vinyasa Yoga that you can add to your bio, start calling your classes CSV Yoga, or just take the information that works for you, and use it to turboboost your existing style! Its all good. Becoming a Rockstar is simple! Just watch, and learn. Join Sadie for her fantastic, 40-hour RockstarTeacher Training, the video portion of which was filmed live at Kripalu, one of the premier mind/body centers in the country! With this information, youll be a step ahead of the curve. Watch at your own pace, and receive a Certification in Sadies Style, to compliment your existing certification or style. Plus, get 10 hours of Continuing Ed Credits through Yoga Alliance or count all 40 hours toward your 200-hour training under Non-Contact Hours in Anatomy, Technique, Philosophy and more! Specifically, youll get: THE ROCKSTAR VIDEO: SADIES TRAINING LIVE AT KRIPALU: Beautifully shot video of Sadies weeklong Core Strength Vinyasa Yoga Teacher Training-you feel like youre right there with the group! Begin with Sadies Core Conversations, where she details the focus for the session ahead. There is often a skeleton involved. 8 full Core Strength Vinyasa Yoga flow classes to observe Sadie teaching and sequencing for more ideas for your own classes--see how Sadie integrates the knowledge into real time. You can watch, or do the classes and get your yoga workout in while you learn! And more: New-generation anatomy sessions that teach not single muscles but muscle meridians, our holistic power centers, something every yoga instructor must know about in order to be the most effective teacher. How to powerfully use the newly-discovered myofascial meridians to build instant strength and avoid common injury pitfalls in the yoga postures. An in-depth study of what it takes to properly ground, support, core-connect to and express from every pose. Mistakes teachers often make in cueing classes, and misalignments students commonly do by instructing and doing yoga from the more superficial meridians. How to switch the focus of a yoga practice and teaching from outer to inner. Sadies Core Poses, new moves that counter-balance and deeply strengthen your usual routine. Core yoga philosophies of transformation and Self-centering, and how to parallel them in a physical practice--and in your life, to effect total transformation and empowerment. Alignment information for how to put the elusive core back into all the poses, making even the most challenging like Crow, Handstand and Headstand much more possible. A game-changing conversation about Finding Your Voice, Discovering Your Core Message, and Sequencing From the Core. Your personal truth, your yoga, and your creativity will amplify in just this one session! Tools to support you to develop an even stronger sense of self and Core Relationship. The more core strong you are on all levels, the more authentic and successful a rockstar you will become. AND JUST SO YOU'LL ROCK HARDER Sadie has created these Rockstar Yoga Teacher E-books for you to download, keep--and use as a huge yoga teaching resource for years to come: CORE STRENGTH VINYASA YOGA FOUNDATIONS: Over 100 pages of revolutionary yoga information about this style of yoga, and how to use new discoveries about anatomy and alignment to exponentially improve your teaching and understanding of how the body moves on the mat. Use Sadies perspectives and tools with any style of yoga you do or teach now! CORE POSE INSTRUCTION MANUAL: Learn Sadies Core Poses: new variations that amplify the benefits for any student! Also, youll discover how to instruct the Core Poses--and many commonly-taught poses too, using Sadies powerful 3-Part Instruction. You will be amazed at the difference in your students strength and capability in their practice when you start instructing in the opposite way from most teachers out there! ROCK YOUR SEQUENCING FROM THE CORE: Sadies Top Core Sequencing Tips, invaluable secret tools for finding your voice, speaking from your unique Core Message, and sequencing your classes for the most powerful effect. Who this course is for:
Yoga instructors who already know the foundations of teaching yoga. This training is only available to those who are already certified by an in-person training program, who will be attending a training program soon or who are teaching public classes.

icon
Instructor Details

Sadie Nardini

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, apowerful mix ofanatomy-basedyoga and fitnessmovements that gives you twice the benefits from any workout with her--in less time!
Get ready to learn and grow with her skill-boosting trainings, great for yoga and fitness teachers of any style.
She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a star instructor for her ability to inspire real transformation in body mind and heart.
Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, and anatomy training, attract students of all styles seeking to draw the powerful energy of the core into their yoga practice and their lives.
Sadies signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.
Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. Shes a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewarts Whole Living Magazine, the Huffington Post and the Elephant Journal.
Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and The Road Trip Guide to the Soul (Wiley, 2008).

icon
More teaching & academics courses

Quran Level 1 - Qaida Nuraniyah - Adults Edition 2019

$11.99

The Golden Angelic Ray of Healing Teacher Training Course

$11.99

Teach on Udemy- Become an Online Instructor - Unofficial

$11.99

Develop Blockbuster Story Ideas that Sell! (Writing Mastery)

$11.99

Inspirational Screenwriting. The #1 Screenwriting Course!

$11.99

Novel Writing Workshop

$11.99

icon
Reviews

4.6

304 total reviews

5 star 4 star 3 star 2 star 1 star
% Complete
% Complete
% Complete
% Complete
% Complete

By Beltrami on 9/20/2020

Correspond exactement ce que je souhaitais

By Tamara Pevzner on 8/6/2020

I really enjoy every time and very new chapter. Absolutely fantastic and mind opening course. I would highly recommend not only for yoga teachers but also for self training, you learn a lot and Sadie is a truly inspiration. Namaste

By Almabenitezm on 7/20/2020

Soy maestra de Yoga y la informacin es muy til para complementar con lo que he aprendido

By Nathalie Merle on 7/17/2020

I am undergoing YTT 200 hours but the training had to stop due to the Covid. I think these classes are a great reinforcement of what I've been learning and it's great to hear from renown teachers. The quality of the training is amazing.

By Marieke Smit on 7/14/2020

Lovely introducties. I totally feel it

By Jessica Robinson on 6/17/2020

Good content and decent videography

By Dr. Nilesh Kumar Gopaldas Joshi on 6/13/2020

good

By Rupal Raina on 6/12/2020

awesome

By Frederic Dewitte on 5/19/2020

Inspiring

By Jill Frieling on 5/19/2020

Being challenged physically and mentally. Learning a lot!

By Jacqueline Jacobs on 5/13/2020

Each of the practices here teaches me so much. Absolutely loved the psoas practice. Locating the psoas, engaging it, has made it so much easier to be sure I am using that to lift and move my leg. This has so much to offer the YT and those that want to improve their own practice ...or both!

By Anonymized User on 5/6/2020

Authentic teacher. Great anatomy lessons too. I am 24 years experienced professional personal fitness trainer and yoga teacher, Sadie is the first teacher in all my years if experience that teaches in such detail. Its like shes been teaching 50 years! She is very wise in all areas of yoga and awesome life experience off of the mat...which is one in the same. Shes pretty awesome. I would recommend Sadie Nardini to anyone who want to learn yoga, and for the experienced Yogini too...she offers much depth, I have never come across any other yoga teacher with the vast teaching skills this girl encompasses.