Three Keys to Happiness (Udemy.com)
Gratitude, Forgiveness and Letting Go
Created by: Jennifer Ferraro
Produced in 2018
What you will learn
- Uncover your most joyous, authentic self through simple life-changing practices
- Learn how to let go of judgment, expectation, guilt and blame and instead live with an "attitude of gratitude"
- Leave the past behind and write a new story for your life; reconnect to your sense of wonder and trust
- Learn how to forgive the past, others and yourself
- Transform your life and awaken the divinely creative, powerful, loving being you were born to be
- Understand the source of true abundance and attract more love and abundance easily
- Learn how changing your perception can literally change your reality
- Learn the art of letting go and allowing a higher power/Source to guide and direct your life
Quality Score
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Qualified Instructor
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Overall Score : 84 / 100
Course Description
Are you ready to leave the past behind and reconnect to your sense of wonder at life? Then I invite you tojoin me in this practice-based course that will teach you three incredibly potent tools to awaken your innate source of happiness in every moment.
The three powerful keys to happiness and freedom we will explore, which have changed my life and the lives of so many others are:
1) Forgive the past, others, and yourself;
2) Bring an attitude of gratitude to life;
3) Let go.
In my experience, these seemingly simple, but very profound practices born of perennial wisdom have the capability to transform life like almost nothing else, to change the heart and the substance of how we live and perceive ourselves and others.
Through simple, powerful meditative and heart-opening practices, you will learn how to let go of judgment, expectation, guilt and blame, and to live life in the present moment with more gratitude, openness, freedom, and joy.
Uncover your most joyous, authentic self and transform your life through anchoring the life-changing practices of gratitude, forgiveness and letting go in your day to day life.
Have you been feeling the desire to leave behind the past, to forgive yourself and others, to let go of all the notions of who you should be, and what life needs to be in order for you to be happy?
Are you ready to have more joy in life and more gratitude for the journey-- to re-awaken your innocent trust in life-- to live fully and presently in each moment?
Why gratitude, forgiveness and letting go?
I have found through my own life experience that these three spiritual keys can unlock the doors of the heart and spirit like nothing else.
When practiced, they have an almost magical ability to transform our perception of our lives and create a present-moment joy and sense of abundanceregardless of what life presents us with. We realize that we always have the choice to live in heaven or hell, to see Love or fear, in what is before us.
All of the wise human beings and awakened souls who have walked the earth have understood the power of practicing gratitude, and the futility of blame, judgment, resentment and guilt, as well as the illusion of control. In doing so, they have let go of much of the mental suffering that we consider inescapable in life.
Through these gifts of the soul, we can recover our eternal freedom and joy in being here. We can experience each moment of life as a supreme gift, an expression of Love we are meant to share freely and fearlessly.
A Gift to Yourself
Life is too short to wasteIt is time to start truly living in each moment-- to love this life as it is, and be the loving, free, joyous beings we were meant to be. Please join us in this profound and replenishing course that aims to increase your potential for happiness in a lasting way.
Who this course is for:
Anyone who wants more peace, freedom and joy in lifeAnyone who is ready to leave the past behind and to heal past disappointments and hurtsAnyone who wants to live more abundantly and to give and receive life's blessings more freelyAnyone ready for a radical change-- to be happy and in love with life againAnyone wanting to create new life and a new way of being that is resilient and unshakeable in the face of adversity
The three powerful keys to happiness and freedom we will explore, which have changed my life and the lives of so many others are:
1) Forgive the past, others, and yourself;
2) Bring an attitude of gratitude to life;
3) Let go.
In my experience, these seemingly simple, but very profound practices born of perennial wisdom have the capability to transform life like almost nothing else, to change the heart and the substance of how we live and perceive ourselves and others.
Through simple, powerful meditative and heart-opening practices, you will learn how to let go of judgment, expectation, guilt and blame, and to live life in the present moment with more gratitude, openness, freedom, and joy.
Uncover your most joyous, authentic self and transform your life through anchoring the life-changing practices of gratitude, forgiveness and letting go in your day to day life.
Have you been feeling the desire to leave behind the past, to forgive yourself and others, to let go of all the notions of who you should be, and what life needs to be in order for you to be happy?
Are you ready to have more joy in life and more gratitude for the journey-- to re-awaken your innocent trust in life-- to live fully and presently in each moment?
Why gratitude, forgiveness and letting go?
I have found through my own life experience that these three spiritual keys can unlock the doors of the heart and spirit like nothing else.
When practiced, they have an almost magical ability to transform our perception of our lives and create a present-moment joy and sense of abundanceregardless of what life presents us with. We realize that we always have the choice to live in heaven or hell, to see Love or fear, in what is before us.
All of the wise human beings and awakened souls who have walked the earth have understood the power of practicing gratitude, and the futility of blame, judgment, resentment and guilt, as well as the illusion of control. In doing so, they have let go of much of the mental suffering that we consider inescapable in life.
Through these gifts of the soul, we can recover our eternal freedom and joy in being here. We can experience each moment of life as a supreme gift, an expression of Love we are meant to share freely and fearlessly.
A Gift to Yourself
Life is too short to wasteIt is time to start truly living in each moment-- to love this life as it is, and be the loving, free, joyous beings we were meant to be. Please join us in this profound and replenishing course that aims to increase your potential for happiness in a lasting way.
Who this course is for:
Anyone who wants more peace, freedom and joy in lifeAnyone who is ready to leave the past behind and to heal past disappointments and hurtsAnyone who wants to live more abundantly and to give and receive life's blessings more freelyAnyone ready for a radical change-- to be happy and in love with life againAnyone wanting to create new life and a new way of being that is resilient and unshakeable in the face of adversity
Instructor Details
- 4.2 Rating
6 Reviews
Jennifer Ferraro
My name is Jennifer Ferraro and I am a spiritual author and poet, and an inspirational teacher who has taught both online and at universities for over 15 years.
It is my greatest aim to offer courses and writings that inspire, heal, and awaken others. I am delighted to work with you and mentor you on your path. For more than 25 years I have deeply explored spiritual wisdom of the East and West, and delved into diverse healing pathways. Above all, I am a teacher, guide and writer with a passion for helping people to heal and to remember the soul in everyday life. My published books,workshops and writings all share this humblegoal.
My greatest wish is to help you realize greater creativity, joy, wholeness and authenticity in your life!
A few more of my credentials:
- MFA in Creative Writing, MA in English
- Published author, poet, translator and artist
- Presenter of workshops on creativity and spirituality
- Experienced performer and reciter of the spoken word in concerts, spiritual gatherings and sacred ceremonies
Books
- Quarreling with God: Mystic Rebel Poems of the Dervishes of Turkey (2007)
- Divine Nostalgia: Poems and Pyrographs (2002)
- Sophias Book of Wisdom: 25 Illuminations of the Soul (forthcoming in Kindle)
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Reviews
- Video Duration:
1.5h - Price: 11.99 Track Price 11.99 Track Price
- Provider: Udemy
- Year:
2018 - Language:
English - Certificate:
Yes
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