Neuroplasticity: Rewire Your Brain With Dr. Cliff Saunders (Udemy.com)
Neuroplasticity: How to overcome fear, stress, anger, depression. Set & achieve big goals based on Neuroscience research
Created by: Life Progression Project
Produced in 2018
What you will learn
- Change the way you think, act and feel using Neuroplasticity
- Have meaningful conversations with your Brain
- Dehypnotize yourself from old beliefs that keep you stuck
- Instruct your Brain to produce the results you want while you sleep
- Turn Fear into your friend and panic into excitement
- Use Failure to shorten your path to success
- Form lasting Keystone habits that will support your progress forever
- Set and achieve goals you never thought possible before
- Get out of your Nine Dots and expand your reach
- Use Double Loop Learning to accelerate your growth
- Influence others through your own Story of Transformation
Quality Score
Content Quality
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Video Quality
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Qualified Instructor
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Course Pace
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Course Depth & Coverage
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Overall Score : 94 / 100
Course Description
Welcome to our course; Neuroplasticity: Rewire Your Brain With Dr. Cliff SaundersMeet your Instructor:
My name is Dr. Cliff Saunders.
I am the Brain Reprogramming Doctor.
I teach people how to use the latest in neuroscience to improve their enjoyment of life, their physical, mental and emotional health, and their ability to reach for and achieve their personal and professional lifes goals.
Welcome to the wonderful world of Brain Reprogramming!
Why would you take this course? Well, let me count the ways:
The first reason is probably because youre really curious about this Neuroplasticity stuff, youve seen a lot on the news about developments in Neuroscience, you may have read a book or watched a documentary, and youre wondering what its all about. Youve seen the Uber phenomenon happen, youve seen Airbnb, youve seen all these disruptions happening in recent times and youre beginning to see that the same type of disruption is happening in the Mental Health Sciences. But you dont know how to get started. Your interest is already piqued. You can see that this could open up some vistas for you. You suspect there is a hidden door in the wall, you want to find that door and go through it and see whats on the other side. You want to get a grasp of whats really possible, whats really important to you personally, and there may be some changes you want to make that you know could have a very big effect on your life. This is definitely one of your simplest onramp to the application of Neuroplasticity in your everyday life. You dont have to be sick, youve only got to want to get better at the way you think, the way you act and the way you feel so you get more enjoyment out of life, you feel happier, less anxious, depressed or frustrated, more self-confident and able to successfully overcome challenges and take your life to the next level. One of the first things youre going to be able to do is this strange thing of talking to your brain. Why is that important? Because most of the time, were not aware of whats going on in our brains because we live in an almost constant trance, a fog, that has us living on automatic. Once youve got the idea that your brain is creating your reality and you give up this idea of conscious freewill and you go with the flow, now youve got a direct line of communication with your brain. You can pick up the phone and start a meaningful conversation with your brain. Why do you care? Because once your brain gets the idea that youre changing the rules of your reality, it will begin to change the way it has always done things and start producing the results youve always wanted. Youll be happier, youll be able to do things youve not been able to do before, youll learn how to redeploy your neural resources to achieve your goals. Another reason youre going to love this course is that youre going to learn how to use the power of sleep to anchor and reinforce the learning. Most people dont realize that when you fall asleep, your brain has the innate ability to reprogram itself in two days as if it had been exposed to two years worth of novel experience. Every night. This is not theory, this has been well proven in the Business Neuroscientific field. In the olden days, they used to count time in terms of the space of a night, or a fortnight, or nightly. Why? Because thats when all the interesting stuff happens in your brain. It doesnt happen when youre awake, it happens when youre asleep. So when you go to sleep at night, your brain has the capacity to reformulate itself the equivalent of two years in two days. Thats BIG. Then, were going to tackle goals. Most people have difficulty with goals. How do you sort goals out? You put yourself in a situation where you make it non-negotiable. You pretend that its life or death. Your brain responds really well when its up against the gun. Everyone of us is a bit lazy and when the term paper has got to be in by 9 oclock tomorrow morning, you will stay up all night drinking enough coffee to get it done so you dont get a failing grade. We all respond to non-negotiable goals. So imagine having those on your side, where you design them so that there is too much at stake to keep procrastinating and you have no choice but to achieve them. If youre a toy manufacturer, your toys have got to be on the retailers shelves on time for Christmas. Thats the beauty of a non-negotiable goal. Throughout the course, you will learn new tools and techniques to help your brain disconnect the neurons that have kept you stuck and make the new healthy connections you need to reach your goals and design your life to bring you happiness and fulfillment. Tools like keystone habits that are by themselves extremely powerful, double loop learning techniques that help you master the skills you need, and brain hacks that dont take a long time to learn but have a very big effect. These brain hacks are ways of talking to the nervous system, of tickling its neuroplasticity to wake up and go to work. Once you begin to reprogram your brain, the process is cumulative, it has a multiplying effect, and every skill you learn builds upon each other to give you several times the capacity that each skill provides on its own. Most of all, youre going to realize that you are not stuck and that getting unstuck and moving forward is much easier than you ever imagined through this amazing gift of Neuroplasticity that you were born with.
A brief look into your Instructor's professional background:
Over the 40 years of my career, I have worked at the CEO level with large organizations to reprogram the strategic thinking of their executives and employees and dramatically transform the way they approach problems and their resolution and produce unprecedented performance improvements and financial gains.
In my private practice, I work directly with individuals to teach them how to reprogram their brains to change the way they think, act and feel.
For some, it means dealing much more efficiently with diverse conditions like depression, stress, fear, anger, anxiety, addictions, low self-worth, dementia, loss of memory and balance, brain trauma, Parkinsons and more.
For others, reprogramming their brains enables them to achieve their goals, accelerate their learning process, raise their grades and potential for promotion, improve their relationships and live their dream.
I have a BSc in Electrical Engineering, an MSc in Applied Psychology and a PhD in Cybernetics.
Very early on, I chose Behavioural Psychology over medicine because the medical field was much too restrictive, it didnt have a good understanding of the brain and it was focused on curing everything with prescription medications that did more harm than good. I studied with a De-Hypnotist for 20 years, with Neuroscientists at UCSD for three years and with Masters of Rajah Yoga since I was 20 years old.
Are you the least little bit curious about what it can do for you?
Join me in exploring the mind boggling possibilities!-Dr. Cliff SaundersWho this course is
My name is Dr. Cliff Saunders.
I am the Brain Reprogramming Doctor.
I teach people how to use the latest in neuroscience to improve their enjoyment of life, their physical, mental and emotional health, and their ability to reach for and achieve their personal and professional lifes goals.
Welcome to the wonderful world of Brain Reprogramming!
Why would you take this course? Well, let me count the ways:
The first reason is probably because youre really curious about this Neuroplasticity stuff, youve seen a lot on the news about developments in Neuroscience, you may have read a book or watched a documentary, and youre wondering what its all about. Youve seen the Uber phenomenon happen, youve seen Airbnb, youve seen all these disruptions happening in recent times and youre beginning to see that the same type of disruption is happening in the Mental Health Sciences. But you dont know how to get started. Your interest is already piqued. You can see that this could open up some vistas for you. You suspect there is a hidden door in the wall, you want to find that door and go through it and see whats on the other side. You want to get a grasp of whats really possible, whats really important to you personally, and there may be some changes you want to make that you know could have a very big effect on your life. This is definitely one of your simplest onramp to the application of Neuroplasticity in your everyday life. You dont have to be sick, youve only got to want to get better at the way you think, the way you act and the way you feel so you get more enjoyment out of life, you feel happier, less anxious, depressed or frustrated, more self-confident and able to successfully overcome challenges and take your life to the next level. One of the first things youre going to be able to do is this strange thing of talking to your brain. Why is that important? Because most of the time, were not aware of whats going on in our brains because we live in an almost constant trance, a fog, that has us living on automatic. Once youve got the idea that your brain is creating your reality and you give up this idea of conscious freewill and you go with the flow, now youve got a direct line of communication with your brain. You can pick up the phone and start a meaningful conversation with your brain. Why do you care? Because once your brain gets the idea that youre changing the rules of your reality, it will begin to change the way it has always done things and start producing the results youve always wanted. Youll be happier, youll be able to do things youve not been able to do before, youll learn how to redeploy your neural resources to achieve your goals. Another reason youre going to love this course is that youre going to learn how to use the power of sleep to anchor and reinforce the learning. Most people dont realize that when you fall asleep, your brain has the innate ability to reprogram itself in two days as if it had been exposed to two years worth of novel experience. Every night. This is not theory, this has been well proven in the Business Neuroscientific field. In the olden days, they used to count time in terms of the space of a night, or a fortnight, or nightly. Why? Because thats when all the interesting stuff happens in your brain. It doesnt happen when youre awake, it happens when youre asleep. So when you go to sleep at night, your brain has the capacity to reformulate itself the equivalent of two years in two days. Thats BIG. Then, were going to tackle goals. Most people have difficulty with goals. How do you sort goals out? You put yourself in a situation where you make it non-negotiable. You pretend that its life or death. Your brain responds really well when its up against the gun. Everyone of us is a bit lazy and when the term paper has got to be in by 9 oclock tomorrow morning, you will stay up all night drinking enough coffee to get it done so you dont get a failing grade. We all respond to non-negotiable goals. So imagine having those on your side, where you design them so that there is too much at stake to keep procrastinating and you have no choice but to achieve them. If youre a toy manufacturer, your toys have got to be on the retailers shelves on time for Christmas. Thats the beauty of a non-negotiable goal. Throughout the course, you will learn new tools and techniques to help your brain disconnect the neurons that have kept you stuck and make the new healthy connections you need to reach your goals and design your life to bring you happiness and fulfillment. Tools like keystone habits that are by themselves extremely powerful, double loop learning techniques that help you master the skills you need, and brain hacks that dont take a long time to learn but have a very big effect. These brain hacks are ways of talking to the nervous system, of tickling its neuroplasticity to wake up and go to work. Once you begin to reprogram your brain, the process is cumulative, it has a multiplying effect, and every skill you learn builds upon each other to give you several times the capacity that each skill provides on its own. Most of all, youre going to realize that you are not stuck and that getting unstuck and moving forward is much easier than you ever imagined through this amazing gift of Neuroplasticity that you were born with.
A brief look into your Instructor's professional background:
Over the 40 years of my career, I have worked at the CEO level with large organizations to reprogram the strategic thinking of their executives and employees and dramatically transform the way they approach problems and their resolution and produce unprecedented performance improvements and financial gains.
In my private practice, I work directly with individuals to teach them how to reprogram their brains to change the way they think, act and feel.
For some, it means dealing much more efficiently with diverse conditions like depression, stress, fear, anger, anxiety, addictions, low self-worth, dementia, loss of memory and balance, brain trauma, Parkinsons and more.
For others, reprogramming their brains enables them to achieve their goals, accelerate their learning process, raise their grades and potential for promotion, improve their relationships and live their dream.
I have a BSc in Electrical Engineering, an MSc in Applied Psychology and a PhD in Cybernetics.
Very early on, I chose Behavioural Psychology over medicine because the medical field was much too restrictive, it didnt have a good understanding of the brain and it was focused on curing everything with prescription medications that did more harm than good. I studied with a De-Hypnotist for 20 years, with Neuroscientists at UCSD for three years and with Masters of Rajah Yoga since I was 20 years old.
Are you the least little bit curious about what it can do for you?
Join me in exploring the mind boggling possibilities!-Dr. Cliff SaundersWho this course is
Instructor Details
- 4.7 Rating
71 Reviews
Life Progression Project
Life Progression Projectis a digital publishing brand thatrepresents two Entrepreneur's insights into reaching success, financial freedom, having better relationships, selfimprovement, mindset shifts and everything media.
Through online video courses that teach various skills, techniques and practices, andpartnering with experts in other industries to delivercontent in marketing, business, photography, neuroplasticity, healthy living,web development, cryptocurrency,branding and muchmore, Life ProgressionProject provides a highqualitylearning experience.
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