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Angela Shurina Courses
Fit and Focused Brain-Body Blueprint. Productivity meets ABS
4.8 (62 Reviews)
Provider: Udemy
Time: 1.3h- 2022
$29.99
Visit
Most Recent Review
Mam Angela, Thanks for guiding me...I have practiced the steps you said me to do...I was obese...like really fat, about 120kgs...but now with a controlled diet and exercise + meditation...I am down to 100kgs... Mam your bits of advice really worked...this is a heart filled THANK YOU
- Review by Sandeep Kumar Kuanar on Fit and Focused Brain-Body Blueprint. Productivity meets ABS
Instructor Bio
Angela Shurina is an Executive Brain Coach, Speaker, Author, Podcaster.
For the past 13 years, Angela has been working with mission-driven entrepreneurs around the world helping them to dial in nutrition and lifestyle, workflow tools and hacks to feel, look and achieve their absolute best.
Recently Angela fully transitioned to Brain Coaching for tech entrepreneurs, remote teams, and C-suite who have world-changing goals and no time to waste on unproductive brain states, foggy mornings, sleepy afternoons and sleepless nights, decision fatigue and overwhelming anxiety, and lack of daily motivation.
In her work, Angela seamlessly blends the latest findings from neuroscience, integrative health, recovery, nutrition, and psychology principles with cutting-edge coaching methodologies such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).
You'd want to work with Angela if you want to live this quote:
"I wasn't high. I wasn't wired.
Just clear.
I knew what I needed to do and how to do it." ~ Limitless
