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34 Best Yoga Courses & Certificates [2026]
Ranked by Michael Kuhlman, CourseDuck's founder, from student reviews across every provider. How we rank
Our top picks
- 15 Minutes x 15 Days Yoga Mobility Challenge [Udemy]
- 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) [Udemy]
- Kids Yoga Teacher Training Certificate Course - Ages 2-17 [Udemy]
- 200 Hours Yoga Teacher Training: Part 2 (Bodsphere) [Udemy]
- Internationally Accredited Certificate in Yoga Training [Udemy]
- Yin Yoga Teacher Training Course (Bodsphere Accreditation) [Udemy]
- Yin Yoga Teacher Training Certificate Course [Udemy]
- Sounds True Presents: The Yoga of Awakening [Udemy]
- 15 Minutes x 15 Days Total Yoga Challenge [Udemy]
- Yoga Nidra Teacher Training (Bodsphere Accreditation) [Udemy]
About the best Yoga courses
Frequently asked questions
The most-reviewed course in this category is 15 Minutes x 15 Days Yoga Mobility Challenge by Abi Carver, with about 14,900 reviews at 4.7 as of October 2026, a short daily routine for your own practice at home. For teachers, 200 Hours Yoga Teacher Training: Part 1 (Bodsphere) by Bodsphere Yoga Organization has about 9,100 reviews at 4.8.
Yoga for beginners and short daily challenges, yin, chair and restorative yoga, yoga anatomy and philosophy, yoga nidra, kids and prenatal yoga, and yoga teacher training. If you are pregnant or have a health condition, check with your doctor before you start.
Paid Udemy video courses include a certificate of completion when you finish; free courses and practice-test-only courses do not. It shows you did the work, but it is not an accredited qualification. Some teacher training courses here name a body such as Yoga Alliance or GOYA; check that body's own register before you rely on a course to teach.
1
15 Minutes x 15 Days Yoga Mobility Challenge (2022)
A run of 15 fast vinyasa flows built around the warrior poses, made for people who already know basic yoga and want a daily quarter-hour habit.
Best for: People with some yoga experience who want a short, repeatable flow to loosen up before work.
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- Poses are cued with the same words each time, so flows become easy to follow without watching
- Each session is 15 minutes, which reviewers say fits into a busy schedule
- Reviewers report better flexibility, balance and a clearer head
- Fifteen different flows give variety and a clear progression across three sections
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- Fast pace; a first-timer says the video moves on before poses can be adjusted
- Requires prior yoga experience, and the audience list warns against doing it with an injury
2
200 Hours Yoga Teacher Training: Part 1 (Bodsphere) (2026)
The philosophy and theory half of Bodsphere's two-part 200-hour yoga teacher training, with nearly ten hours of Patanjali Yoga Sutras and a few practice classes.
Best for: People who want yoga philosophy, history and anatomy before the poses, and plan to finish Part 2 for the certificate.
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- Nearly ten hours on the Yoga Sutras give real depth on philosophy, not a quick overview
- Reviewers call the teachers kind and clear, and say the pace of instruction suits them
- Includes about 4.5 hours of practical classes for strength, flexibility and mobility
- Bodsphere answers student emails quickly, and the lectures are easy to watch on a phone
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- Certification needs Part 2 as well, so Part 1 alone does not qualify anyone to teach
- Theory heavy: pose alignment and teaching methodology are saved for Part 2
- No quizzes, and one beginner found it a bit difficult despite the all levels label
3
Kids Yoga Teacher Training Certificate Course - Ages 2-17 (2024)
A short, age-by-age kids yoga teacher course with printable pose guides and class plans, plus a closing module on turning it into paid work.
Best for: Parents, classroom teachers and new instructors who want printable kids yoga resources for ages 2 to 17.
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- Lessons split into age bands from 2 to 17, with development notes for each
- Printable pose guides and handouts that reviewers call excellent and easy to use
- Jessica Fleming's calm, encouraging delivery is called pleasant to follow
- Extra modules on kids with anxiety and on getting classes into schools
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- Only 2.6 hours, and one reviewer found it short on theory
- One reviewer found the pace fast, and another wanted material for under twos
- Some reviewers could not find the downloads or the certificate steps
4
200 Hours Yoga Teacher Training: Part 2 (Bodsphere) (2026)
Second half of Bodsphere's 200-hour yoga teacher certificate, covering pose alignments, pranayama, meditation and how to run a class, in about ten hours of short videos.
Best for: People who finished Part 1 and want asana alignment, breathwork and class-teaching basics in short, bite-size videos.
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- Short lectures split by pose, so study fits into 20 minute gaps
- Clear pose demonstrations with alignments for 50+ asanas
- Covers teaching methodology, plus templates like a client intake form and waiver
- Warm, caring teachers, thanked by name in at least one review
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- Only counts toward the certificate if Part 1 is also completed
- One reviewer found much of the teaching superficial, more a pointer than a deep study
- No full-length class filmed by the teachers, which at least one student wanted
5
Internationally Accredited Certificate in Yoga Training (2025)
A four-hour, video-led yoga primer with 59 pose demos, eight-limb philosophy, breathing basics and a CPD-accredited certificate at the end.
Best for: Beginners who want pose-by-pose demos, Sanskrit names explained and a CPD certificate in about four hours.
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- 59 short asana videos let you work through poses one at a time
- One reviewer likes that Sanskrit terms are explained right after they are said
- Beginner-friendly and easy to rewatch, with a graded exam and CPD certificate
- Last updated October 2025, with a starter pack and a bonus routines module
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- Only about four hours, so the pose coverage stays shallow
- A reviewer says key poses like Sirsasana are missing and some demos show flaws
- Older reviews report a broken certificate link and a file that would not open
6
Yin Yoga Teacher Training Course (Bodsphere Accreditation) (2026)
A yin-only teacher training with a big practice section, a 250-page manual and a very high share of five-star ratings from yoga teachers and students.
Best for: Yoga teachers wanting yin CPD, or beginners who want to learn yin and teach it at their own pace.
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- Calm, clear teaching from Samarthya and Preetika that reviewers call kind and easy to follow
- Covers yin history, meridians, chakras and anatomy, not just poses
- Roughly seven hours of guided practice classes plus a 250-page manual
- Self-paced, which one disabled teacher said suited her better days
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- Certificate for the 60-hour course must be requested from the instructors
- Only about 14 hours of video despite the 60-hour label
- Some videos called repetitive, inconsistent on hold times, or reused footage
7
Yin Yoga Teacher Training Certificate Course (2026)
What You'll Learn
- Learn 25 yin yoga poses and their variations
- How to professionally teach yin yoga classes
- How to sequence and structure a yin yoga class
- Anatomy of yin yoga
- The 7 Chakras
- The 12 main Meridians
- Yin yoga for the elderly and pregnancy
- The theory of yin and yang
8
Sounds True Presents: The Yoga of Awakening (2016)
What You'll Learn
- Practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.
- Unblock and balance the seven chakras for restoring wellness on an emotional and energetic level.
9
15 Minutes x 15 Days Total Yoga Challenge (2022)
What You'll Learn
- The fundamental yoga poses and sequences.
- To improve your flexibility.
- To increase your range of motion.
- To build core and upper body strength.
- To improve your balance and proprioception (the sense of where your body is in space).
- To alleviate pain, especially in the lower back, neck and shoulders
- The skills of conscious breathing, to enhance your focus and gain a greater sense of clarity.
- To equip yourself with the tools you need to relax your central nervous system.
- To improve your body awareness.
10
Yoga Nidra Teacher Training (Bodsphere Accreditation) (2026)
What You'll Learn
- Yoga Nidra: History and Origin
- Yoga Nidra and the brain
- How to practice and teach Yoga Nidra
- Different types of Yoga Nidra Scripts
- Difference between Yoga Nidra and Hypnosis
- Experience the benefits of Yoga Nidra
- Yoga Nidra for Children
- Yoga Nidra as Meditation
11
15 Minutes x 15 Days Yoga Flexibility Challenge (2020)
What You'll Learn
- Improve your flexibility.
- Relieve recurring aches and pains, caused by your everyday activities and lifestyle habits.
- Reduce strain from daily activities that cause uneven wear and tear on your muscles and joints.
- Manage stress from work, family, and social responsibilities.
- Establish a better posture.
- Increase the resilience of the body by improving its range of movement.
- Acquire the essential knowledge to better your life through yoga.
- Enhance your athletic ability by optimizing your body's movement