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Yin Yoga Teacher Training Certificate Course (Udemy.com)

Yoga Alliance Continuing Education Approved Course

Created by: Jessica Fleming

Last updated July 2026

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What you will learn

  • Learn 25 yin yoga poses and their variations
  • How to professionally teach yin yoga classes
  • How to sequence and structure a yin yoga class
  • Anatomy of yin yoga
  • The 7 Chakras
  • The 12 main Meridians
  • Yin yoga for the elderly and pregnancy
  • The theory of yin and yang

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Course Description

Welcome to the Anjali Yin Yoga Teacher Training Course!

If you want to learn every aspect of yin yoga so that you can guide students through powerful and healing yin yoga classes then you are in the right place!

Our course is a Yoga Alliance approved continuing education course.

The Anjali Yin Yoga Teacher Training Course will cover:

  • What exactly is yin yoga

  • History, principles and benefits of yin yoga

  • Concept of yin and yang

  • Anatomy as it refers to yin yoga - including muscles and connective tissue

  • Chakras and Meridians

  • Breakdown of 25 yin yoga poses - including step by step instructions, pose variations, benefits, associated Chakras and Meridians and contraindications

  • Sequencing

  • Two professional, guided yin yoga practices

  • Yin yoga for the elderly and pregnancy

  • Teaching tips

  • Class environment

  • Class structure

  • Safety considerations

You will also receive wonderful resources with this course including two student workbooks with over 35 pages of information to assist your learning and a fully illustrated, 25 page yin yoga pose guide with pose instructions, benefits, contraindications, variations and Chakras and Meridians, you will also receive a chakra cleanse meditation script to use in your classes and two professional yin yoga sequences to get you classes started.

All of our resources are exclusive to Anjali Yoga!

This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach yin yoga classes.

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Instructor Details

Jessica Fleming

About Me

Hi, I’m Jess

I’m a yoga and meditation teacher, with studies in nutrition, gut health, and women’s health. I live on the east coast of Australia in a little beachside suburb called Miami.

I’m also a proud mum to two beautiful daughters, Amiella and Isla - raising them has been the greatest adventure of my life.

I’m passionate about helping people feel their best in body and mind, and I love inspiring others to discover a healthier, more joyful way of living.

I have just started a blog which I am LOVING. I love sharing everything I know about health, wellbeing and happiness.

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Reviews

4.8

2,578 ratings on Udemy

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By Jenni Cameron on 9/9/2026

Everything so far has been clearly explained. I would like to see some more supported variations of the poses, using more props, just thinking of the variety of people who could be in a class. However I am learning loads and really enjoying the journey! Thank you

By Meadow Brightly on 8/1/2026

Love the layout and how the info is delivered. Feel like I am already learning a lot. Feeling confident in my choice of this style of yoga. The detailed info on how to enter and exit a pose as well as variations and counter poses is exceptional. The pdf handout is a great bonus reference. The example guided healthy back sequence is amazing. Really appreciate the teaching style.

By Sabina Nezirovic on 7/19/2026

Sehr gute Lehrerin, die Stimme ist super angenehm, erklärt alles sehr präzise und ausführliche und die Unterlagen sind sehr liebevoll und professionell erstellt. Top

By Christopher Palmer on 6/4/2026

The course was very good with professional content. I learnt a lot about this type of yoga and will incorporate elements of it into my practice. Certificate received.

By Karima T Rebbah on 3/23/2026

wonder course Jessica is a great teacher straight to the point and very informative course love it and enjoyed every minute of it highly recommend k

By Taja Božič on 2/12/2026

Amazing! The training was thoughtfully structured, professional, and delivered with such clarity and depth. I really enjoyed it! Can't wait to learn more from her courses. Highly recommend!

By Rachel Tice on 2/8/2026

Less music during explanations of poses as it makes it hard to hear what you are explaining. Are we engaging bhandas when doing these asana?

By Elsie MC Limage on 1/24/2026

Jessica Fleming's class came highly recommended by a fellow yoga teacher, and her class is well structured and rounded. I am beyond happy that I had taken my friends advice, got the course and completed it.

By Maria F Munoz on 1/6/2026

This Yin Yoga Teacher Training course was a very enriching experience. I really enjoyed the practical sessions, which were thoughtfully designed and easy to integrate into real teaching scenarios. The explanations of the meridians were especially clear and detailed, helping me understand their role in Yin Yoga in a much deeper way. I also appreciated the thorough overview of the chakras, their functions, and how they connect with both the physical and energetic body. Overall, this course provided a solid foundation and valuable insights that I will confidently apply in my personal practice and future classes. Highly recommended.

By Lori Pina on 12/24/2025

I really like the videos. I look forward to taking the Chakra Hatha Yoga Sequence I made and revising the poses to Yin poses and adding some of the Chakra mediation parts to it.

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Overall Score : 96 / 100