Meditation Teacher Training Certificate Course (Udemy.com)
Yoga Alliance Continuing Education Approved Course
Created by: Jessica Fleming
Last updated June 2026
What you will learn
- Learn, step by step, how to guide people through meditation
- Learn how to develop a good voice for guiding meditations
- Understand how meditation effects the brain and the nervous system
- Learn 10 different meditation from the Buddhist, Zen and Yogic traditions, each meditation is accompanied by a script you can use to guide your own meditations
- Learn simple breath and body awareness practices
- Learn the common meditation hand mudras
- Discover the three steps to creating and developing your own meditations
- Learn the correct way to sit for meditation plus variations
- Learn how to teach meditation in person and tips for teaching online
- Understand how to create the right environment for meditation
- Learn the business of meditation
- Plus a brief history of meditation and traditions
Course Description
Learn to become an effective meditation teacher today!
This course will give you all of the skills, knowledge, resources and confidence you will need to start guiding people through the ancient art of meditation, no prior experience required.
This course delivers all of the need-to-know information about guiding groups and individuals through meditation.
You will be provided with everything you need to get started, this course includes:
10 guided meditations from the Buddhist, Zen and Yogic traditions
Each meditation is accompanied by a script so that you can guide your students through the meditations with ease
Learn how meditation can positively affect the brain and the nervous system
Learn how to develop the qualities that will make you an effective meditation teacher such as developing a relaxing tone of voice
Learn about the business of teaching meditation
Learn how to sit the correct way for meditation
Understand hand mudras
Learn the three steps to creating and guiding meditations
And much, much more!
By the end of this course you will have the knowledge, skills, resources and confidence to guide groups and individuals through meditations.
This course is a 10 hour, Yoga Alliance continuing education program.
If you are feeling guided to learn how to teach the healing, ancient art of meditation to others, enroll today and begin the inspirational journey of learning how to connect people more deeply with themselves and with the world around them.
Instructor Details
- 4.8 Rating
1,415 Reviews
Jessica Fleming
About Me
Hi, I’m Jess
I’m a yoga and meditation teacher, with studies in nutrition, gut health, and women’s health. I live on the east coast of Australia in a little beachside suburb called Miami.
I’m also a proud mum to two beautiful daughters, Amiella and Isla - raising them has been the greatest adventure of my life.
I’m passionate about helping people feel their best in body and mind, and I love inspiring others to discover a healthier, more joyful way of living.
I have just started a blog which I am LOVING. I love sharing everything I know about health, wellbeing and happiness.
More courses by Jessica Fleming
Kids Yoga Teacher Training Certificate Course - Ages 2-17 (2024)
4.6 (8,427 Reviews)
Provider: Udemy
Time: 2.6h
$22.99
Breathwork Teacher Training Certificate Course (2024)
4.8 (3,273 Reviews)
Provider: Udemy
Time: 3.6h
$14.99
Yin Yoga Teacher Training Certificate Course (2026)
4.8 (2,578 Reviews)
Provider: Udemy
Time: 3.6h
$15.99
Pregnancy Yoga Teacher Training Certificate Course (2024)
4.6 (1,293 Reviews)
Provider: Udemy
Time: 2.2h
$13.99
Yoga Teacher Training For Trauma, Depression and Anxiety (2024)
4.8 (988 Reviews)
Provider: Udemy
Time: 2.9h
$14.99
Yoga Nidra Teacher Training Certificate Course (2024)
4.7 (388 Reviews)
Provider: Udemy
Time: 3.2h
$11.99
More Meditation & Mindfulness courses
Practical Meditation - Master Meditation Today (2021)
4.8 (1,711 Reviews)
Provider: Udemy
Time: 5.2h
$13.99
Complete meditation, mindfulness and mind training course (2025)
4.8 (1,638 Reviews)
Provider: Udemy
Time: 9.8h
$17.99
Meditation for Beginners... Without the Fluff! (2025)
4.8 (1,276 Reviews)
Provider: Udemy
Time: 2.1h
Free
Sounds True's Awakening a Joyful Heart with Meditation (2016)
4.8 (327 Reviews)
Provider: Udemy
Time: 3.1h
$199.99
Reviews
By Antoinette Nikko Moats on 3/25/2026
The included workbook as well as all the other documents will also be very helpful from an instructor standpoint. I also like how there are many examples of meditations with this course and the scripts for each.
By Sam Rowe-Johnson on 2/15/2026
This course in meditation teacher training provides a really good grounding in mindful meditation practice. Information is considered and clear and handouts are supportive and usable for classes. Jess’s voice is calming and well paced. Can’t wait to share. Many thanks
By Casey Carroll on 1/13/2026
I have taken many courses of Jessica's and time and time again she knocks it out of the park. Meditation is such a vast subject, and she distills it down to what matters most, making all digestible. Highly recommend!
By Elvie Marie Rosales on 11/11/2025
It was a good course to take. I learned a lot about medidating and some other things. Thank you to Jessica Fleming on teaching this course.
By Gopal Ramasammy-Cook on 11/1/2025
Jessica Fleming's Meditation Teacher Training Certificate course is everything I had hoped for and more in a course of this nature. The meditation practices left me with a calm sense of focus and well-being. Jessica's gentle and concise instructional style and just-right balance between theory and practice suited my learning style perfectly.
By Susan Chhina on 9/22/2025
I really enjoyed the course—it was easy to follow, informative, and offered plenty of opportunities to practice. Jess has such a soothing voice, which made the experience even more enjoyable. Thank you!
By Jennifer Booton on 7/26/2025
Super informative introduction to meditation, mudras and chakras that is both deeply relaxing to listen to and explained well. A few meditation ideas are given, though some are similar to each other, such as variations to the body scan.
By Thomasine Baker on 5/2/2025
My concern is that upon completion WILL I RECEIVE A CERTIFICATE FROM JESSICA, she has been unavailable or unresponsive to all three 3 email requests. I enjoy the class so far but I am weary about the lack of communication afterwards………
By Emma Norman on 1/8/2025
Excellent! I thoroughly enjoyed this course. Jess was clear and professional with her instructions and I learnt so much in such a short amount of time. It also feels amazing to get your certificate at the end too! Highly recommend!
By Rajalaxmi Chandran on 4/24/2022
This was a amazing course. Jess beautifully explained every concept and gave practical examples for each type of meditation. Highly recommended. Thank you Jess for being a divine instrument in bringing this auspicious practice to the world.
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 96 / 100












