Complete Eye Yoga Course: Improve Your Eyesight - Face Yoga (Udemy.com)

Really nice instructor who teaches simple exercises that seem to be easy to commit to. I also like she goes to the point. Now, let's see if I commit to them for a 30-day challenge, but that's up to me! Thanks for your course, Ms Kelly!

glad that i took this course. i don't like wearing eye glasses and staring at the computer for 8 hours only strains my eyes. i'll do these eye exercises as part of my everyday routine. hopefully it will improve my eye sight and help get rid of my glasses in the future.

This course explanations can't expressed in words. As we are shifting towards digitalization we don't have time for health & our body so this session is very crisp & beneficial for eye due to too much screen time pain .

A really easy workout for the eyes that i could feel the strain on as I went along with the video. Thank you for sharing this eye yoga course!

A very specific & simplistic approach of doing the eye yoga, she explains it beautifully & in a very candid manner. Loved her way of greeting with a "Namaste". Its a mixed feeling being an Indian right now, I feel proud she learnt something from my culture & is so eager to pass it on, on the other hand, I'm not so proud having no knowledge about eye yoga myself. But thanks for this wonderful insight, I shall certainly recommend this course/videos to my friends & will even keep you posted with how it might potentially help me.

I am from India , the Birthplace of Yoga and practising Yoga since the last 15 years, Face Yoga since 2 Years. I found the Eye Yoga by Krystal really informative and helpful.. Just started out and found this course to be very good and promising.

A very practical and an amazing course. It will help me give at least 10 minutes daily for the eyes. Eyes are a very important sense organ which need a lot of care. Thank you for giving short and smart tips.

I am really keen on trying these exercises for a while and track my progress. Not sure why, but the video screen while doing the exercises was black, didn't have any image. I still followed the instructions by listening to Krystal's voice.

For me, to a little too much time on the explanation. Also, when you are facing the class you are actually a mirror image to the audience. The instructor should, if the direction L & R are important, instead of constantly saying it, the teacher should just show the direction. This would mean the teacher would be doing it backwards from the viewer. I found the need to turn the should off and just follow. It was confusing. It is not enough of an issue for me to quit though. Just my observation.

I can feel that this is very good for my eyes. They feel much better after the exercise and I notice that the eye muscles get exercised. The audio recordings help with keeping your pace-may be they are a bit too fast.