300 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance (Udemy.com)

Before you enroll, please WATCH the course video and READ the full course description carefully to understand your commitments. There are additional costs required for this program that are not included in the Udemy course enrolment fee.

Become an Advanced, Certified or Registered 300 Hour Yoga Teacher!

Welcome to our 300-Hour Advanced Yoga Teacher Training, a certified program approved by the Global Online Yoga Association (GOYA) and Yoga Alliance (YA).

This training leads to certification as a Certified or Registered Advanced Yoga Teacher (CYT 300 or RYT 300). Developed by experienced teachers, this course is designed to expand your knowledge and skills as a yoga teacher and practitioner at an advanced level.

Whether your goal is to teach in studios, create programs in schools, corporations, or other settings, this training equips you with the tools to teach yoga confidently, ethically, and with purpose.

Important – Program Structure

• The training is divided into 3 parts. You must complete Parts 1, 2, and 3 to earn your full 300-hour certification.

• You are required to attend 7 live sessions in total (across all three parts), hosted on our online studio platform. These are scheduled weekly with flexibility to attend alternate sessions if needed. A full calendar is provided inside the course.

• This curriculum is completely different from our 200-Hour program. If you have not yet completed the 200-Hour program, we highly recommend doing so before enrolling.

PART 1

• Downloadable Part 1 Training Manual (PDF)

• Yoga Philosophy

• The Vayus

• The 5 Koshas

• The Bandhas

• Pranayama

• Yoga Sutras of Patanjali (Part 1)

• Sanskrit & Chant

• Meditation

• Advanced Anatomy & Physiology

• Mentorship (Part 1)

• Practice Classes

• Live Online Studio Classes

PART 2

• Downloadable Part 2 Training Manual (PDF)

• Bhagavad Gita (Parts 1 & 2)

• Yoga Sutras of Patanjali (Parts 2 & 3)

• 25 Advanced Asana Tutorials

• Asana Misalignment & Corrections

• The Chakras

• Ayurveda

• Ethics of Yoga Teaching

• Mentorship (Part 2)

• Practice Classes

• Live Online Studio Classes

PART 3

• Downloadable Part 1 Training Manual (PDF)

• Bhagavad Gita (Part 3)

• Yoga Sutras of Patanjali (Part 4)

• Asana Methodology & Sequencing

• 25 Advanced Asana Tutorials

• Mentorship (Part 3)

• Business of Yoga

• Practice Classes

• Final Quiz

• Live Online Studio Classes

Additional Resources

• eBook: The Yoga Meditation

• Yoga Insurance Discount

• Sample Resume

• Sample Liability Waiver

• Class Playlists

• Sample Classes

Additional Fees

These fees are NOT included in the Udemy course price and are handled separately, by each provider,  outside of the Udemy platform.

• Online Studio Platform - to attend Live Sessions (Annual Subscription): $129.99 USD

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• Registration with GOYA as Student Member: $19 USD

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• Official Yoga School Certificate (Udemy certificates are not accepted by GOYA or Yoga Alliance as they must be issued by our official Registered Yoga School): $89 USD

The school-issued certificate is optional for students using the course solely for Continuing Education purposes. This is at an additional cost of $55 USD. This course qualifies for 100 CE Credits.

We are a Registered & Certified Yoga School with Yoga Alliance and GOYA listed under: Your Yoga Flow or OM Yoga Flow

Privacy Policy: All personal information you provide to our school is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy.

Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.