Develop Positive Habits for Confidence, Health & Success (Udemy.com)
Build Powerful Habits to Increase Confidence, Get Things Done, Accelerate Learning, Improve Health & Achieve Your Goals
Created by: Jimmy Naraine
Last updated December 2023
What you will learn
- Discover the Real Power of Positive Habits
- Proven Strategies, Techniques and Methods That Are Easy & Practical To Use
- HQ Videos Filmed in Exotic Locations To Make Learning Thrilling And Fun
- Destroy Negative Habits That Bring You Down
- Create Positive Habits That Lead To Lifelong Happiness
- Create Reading & Writing Habits That Let You Learn And Produce More
- Experience Mindfulness Through Habits That Double Your Happiness And Wellbeing
- Enjoy Health Habits So You Can Live In A Body You Admire And Love
- Boost Your Confidence and Social Skills With Habits That Deepen Relationships & Create Lifelong New Friendships
- Get Your Official Certificate of Completion to Boost Your Resume
How it compares
Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:
- Rating4.7 out of 5higher than 71% of them
- Reviews1,065#234 of 1,108 by number of reviews
- Length5.3 hourslonger than 77% of them
- Last updatedDecember 2023earlier than 61% of them
Course Description
Over 235,000 people from 194 countries enrolled in our courses
Featured in "Entrepreneur", "FoxNews" and "Business Insider" magazines
Winner of the first Udemy Innovation Award
Overall, 30,000+ TOP Reviews
Canadian Memory Champion
Speakers at international stages such as DNX, MindvalleyU, Digital|K and WeFest Japan
Polyglots
Explored 76 countries learning about habit creation
If you’ve ever wondered what makes top achievers get more done in less time …
If you’ve ever wanted to know why some people make more money than they need while you scrounge for peanuts …
If you’re desperate for personal autonomy and want an opportunity to predict and create personal success ...
We want to give you an exposé of how you can easily “copy and paste” the secrets of achievement into your life.
The Habit Mastery Formula contains ten (10) focused modules chocked full of procedures, outlines and blueprints you can emulate.
You’ll discover practical steps for the following:
How to get more done in less time (you’ll be surprised by just how easy this is).
How to replace negative habits that bring you down with positive ones that raise you up (something you really can do overnight).
How habits let you create powerful and positive relationships
Exactly when and how to meditate so you never miss a session, truly understand “enlightenment” and experience happiness all day long.
Health and fitness secrets that even total newbies can learn and implement right away. (This is what lets people brand spanking new to getting in shape hold the course and completely transform their bodies in record time.)
How to read and stay current without losing time or getting bored. Just imagine how much smarter you would be if you could add just one new book a week to your mental life without pain, strain or frustration.
The secret habits of writers who astound us with their productivity - you’ll be able to knock out great material with these tips even if you find writing extremely hard and even hate it.
How to get an unlimited number of creative ideas from your mind. It’s almost like programming a computer, except it’s much, much easier than that.
Clever ways (used by some of the world’s most successful people) to track, measure and evaluate your progress. Not all of these are “orthodox,” but they get results and you can be sure that most people aren’t using these simple techniques.
How to identify and eliminate the threats that currently derail your success. One small change you can make today will completely protect you from tipping the boat ever again - and it’s ridiculously easy to implement too.
The truth about “morning rituals” and exactly when you can give yourself a break and not derail your most important habits.
How to overcome your inborn resistance to change without anxiety. People often feel pressured to change and totally freeze. But with these tips, you won’t “choke up” or get stressed as you make important life transformations for the better.
And a whole lot more, including …
How to sleep better … secret “tricks” for thinking at a higher level … dignified ways to make the best out of bad situations … how to understand what money is and use it better … how to feel positive and energetic even when you have “brain fog” … and even …
Exactly How To Formulate A “Double Your Success” Detailed Life Plan
Just one of these lifestyle, mindset and habit strategies could make your life much easier, your employment or business more lucrative and everything you do much more fun.
Imagine experiencing more liberty and freedom in your life … feeling more relaxed … fretting less … not being impacted by the chaos of life like everyone else.
This is exactly how Anthony Metivier and Jimmy Naraine live their lives every day. This exciting video course is your chance to peer into their minds and “legally steal” their personal operating systems for traveling the world, creating messages that matter and living in healthy bodies that perform on demand.
We’ve spent decades earning our knowledge through trial and error. Yet here we are, giving it to you on a silver platter.
It’s entirely up to you. You can spend your life spinning your wheels and working like a beast trying to figure it all out. Or you can leap over the years of struggle we went through and learn from two people who have mastered the power of habits. They keep growing as they navigate the jungles of life and so can you.
Take action today and invest in The Habit Mastery Formula today.
Instructor Details
- 4.7 Rating
1,065 Reviews
Jimmy Naraine
(Private Advisory – By Application)
Here on Udemy, Jimmy provides affordable education on personal development topics he believes should be taught in every school.
Jimmy Naraine: Adventurer, Educator and Speaker
Jimmy Naraine has spent the last 13 years traveling full-time across 94 countries while helping others build confidence and overcome challenges. Along the way, he has taught over HALF A MILLION people on platforms such as Udemy and Mindvalley earning over 125,000 verified five-star reviews, reflecting his global impact.
Jimmy’s life is a blend of adventure and education. He’s swum in the icy waters of Antarctica, competed in Spartan and Oceanman races, trained Muay Thai with world champions, ventured into the wilderness of Himalayas and Karakoram, and even jumped from frozen waterfalls with Wim Hof. These experiences aren’t just about chasing thrills - they’ve deeply shaped his understanding of resilience and courage. Jimmy now channels these lessons into empowering his audience and mentoring top-level clients, including entrepreneurs, authors, and public figures, helping them unlock their potential and lead with confidence.
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Reviews
By Amanda Dickenson on 2/24/2026
Practical and Simple techniques
By Russell Wiscovitch on 5/28/2023
I have really enjoyed the course so far. I have always been a big fan of Anthony. I enjoy his other Memory courses that I have taken as well. This course in particular has allowed me to look at many aspects of my life that I am doing well and not so well. It has given me a road map to see what areas to improve and where I can start now.
By Anonymized User on 2/14/2023
Loved the energy, ideas and overall approach to building better life habits and mindset. I did struggle with comments about "this isn't woo, woo, kind of stuff". As a person who is deeply invested in a spiritual approach (one that incorporates many thoughts/ideas/concepts from various religious/spiritual practices. I found that for me individually, hearing this shut me down to the information that was being shared. As it is a term I have heard often enough from many, it can feel biased, dismissive and labeling. I would only recommend, reconsidering how you utilize it.
By Omar Antonio Hernandez on 8/16/2022
Wow, I know that I had many good things already going on in my life. After finishing a course before this one, for some reason this course pop-up, and said to myself, why not. BOOM... Words can't describe all that I have learned and the level of showing how series I took this course means the world to me. Typed about eleven pages on word, and came to the realization that there where many things I was missing. The level you two fantastic duo explain in thorough the importance regarding each part you guys tackle. Help me realized that there is many things I can implement in my life, not only for my self or loved once, but for anyone that needs it in there life. Again I can keep on talking, but believe me words cannot express how blessed I feel in learning new things I can start implementing for the best. Can't stress enough the meaning of appreciation and Thank You guys for sharing the blessings you guys have experience in life by doing certain things in your life without denying your understanding that those are blessings other may have. Again Thank You!!!
By Judah on 11/15/2020
no old news
By Tajul Ghani on 9/5/2020
I find it practical+beneficial and valuable...
By Sanjay Srivastava on 8/21/2020
exotic location, simple and lucid style is praiseworthy. Meditation part - content and indepth knowledge was found lacking ; otherwise an excellent course worth watching.
By Rich Wynn on 7/7/2020
It is relatable. So far I'm drawn to their personalities. I'm excited to learn more.
By Yashmit Sharma on 6/6/2020
Boy!! The best course on Udemy I have taken until now... You guys are just amazing! The way and the enthusiasm in your teaching are great. I love this course!!
By Shirley Jarlak on 5/21/2020
I do love to study about how we can improve ourselves lives.. being more confident, happy, smart, being able to accomplish the goals to have more free time to enjoy what really matters in life! our freedom! our happiness! our joy!!
By Adrian Morales Creel on 5/11/2020
An amazing, comprehensive course on habits. Full of useful information (some bits are game-changing!), delivered in a relaxed, clear, professional manner. Over 4 hours of video content, plus additional materials. Definitely worth your time, your attention, and your money. Highly recommended!
By Paul Murphy on 4/10/2020
This course is packed with so much good advice & practical tips to move life forward positively. Methods to improve focus & discipline are well presented. As is mentioned in the Course Conclusion, I fully intend to repeat the course or sections of it. I enjoyed the course.
Quality Score
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Overall Score : 94 / 100












