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Double Your Confidence in 10 Days: A Step-by-Step Plan (Udemy.com)

Short daily exercises that build lasting self-belief at work, in social situations, and in everyday decisions.

Created by: Jimmy Naraine

Last updated May 2026

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What you will learn

  • Double your confidence each day for 10 days straight, using a step-by-step action system
  • Stop comparing yourself to other people in ways that drain your self-belief
  • Create a new, more confident version of yourself (your "NEW Confident Self")
  • Overcome the fear of rejection that quietly holds you back in work and life
  • Become more assertive and learn how to speak up when it matters
  • Develop unshakable confidence in business and in your professional life
  • Master confident body language in meetings, conversations, and presentations
  • Be confident in social situations, including the ones you usually try to avoid
  • Access the bonus 7-Day Confident Body Language Challenge included with the main course
  • Get Your Official Certificate of Completion to Boost Your Resume

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews2,315#134 of 1,108 by number of reviews
  • Length5 hourslonger than 75% of them
  • Last updatedMay 2026more recently than 76% of them

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Course Description

Confidence is not a talent. It is a skill, and skills get built through daily practice, not weekend insight.

This course is structured as a 10-day plan for a reason. The work happens in your real life, between the videos, on real days with real situations. Each day you learn one thing and apply it the same day. By day 10 you've stacked 10 wins, and confidence stops being something you wait to feel.

No affirmations. No "just believe in yourself." A proven, day-by-day system that has worked for thousands of students, with over 1,000 five-star reviews.

Why learn from Jimmy Naraine:

  • Udemy Instructor Partner teaching since 2013, with 123,000+ verified TOP reviews

  • 505,000+ students from 194 countries enrolled in Jimmy's courses

  • Delivered corporate training for Chemours, Westpac, HARMAN, Lion, Tech Mahindra, Capgemini, Wipro, Cognizant, Airtel, and other multi-billion dollar companies

  • Former Goldman Sachs and Allianz employee turned location-independent entrepreneur, with 13 years of full-time work across nearly 100 countries

  • Featured in Entrepreneur, MIT Sloan Management Review, Forbes, The Economic Times, FoxNews, EL PAIS, TRT World, and Business Insider

  • 3-time TEDx speaker; keynote speaker at DNX Global, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, and Digital|K

  • Mindvalley Author, co-created an educational program with Mindvalley CEO and NYT bestselling author Vishen Lakhiani

  • Winner of the first Udemy Innovation Award

  • Stress-tests what he teaches in extreme environments: climbed a 7,000m mountain, completed a full Ironman, swam in Antarctica, did fight camps with world champions, became fluent in 5 languages

What people are saying about Jimmy's work:

"Jimmy's talk received the 2nd highest rating out of 100+ main stage speakers at my event, Mindvalley University, and got a 60-second standing ovation."

— Vishen Lakhiani, Founder of Mindvalley, NYT bestselling author

"Jimmy is a top guy in personal development who always delivers and rises above expectations. I've learned a lot from him and always appreciate his knowledge and experience. Highly recommended for anyone who's looking to better themselves and live life to the fullest."

— Ilya Grad, Winner of 3 World Titles in Thai Boxing

"Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. As a freestyle artist, I'm all about getting outside of my comfort zone, and Jimmy's content always gives me that extra push I need to get going."

— Harry Mack, Freestyle rapper who performed twice on The Ellen DeGeneres Show and with Kendrick Lamar and Macklemore

"Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I'm grateful for all the things he has been teaching me."

— Helena Houdova, Humanitarian, Miss Czech Republic

How the 10-day plan works:

Each day is a single focused session you can do in 10 to 20 minutes. You learn one principle, then apply it the same day in your real life. The arc moves through the core building blocks of confidence:

Day 1: Quick WIN. The fastest way to double your confidence today, plus your first powerful action step.

Day 2: Stop Comparing. How to shut down the comparison habit that quietly drains most people's self-belief.

Day 3: Create Your NEW Confident Self. A practical identity shift you can start applying immediately.

Day 4: Powerful Identity. Build confidence by deliberately designing the version of yourself you want to operate as.

Day 5: Social Confidence. How to be confident in social situations, including the ones you usually try to avoid.

Day 6: Fear of Rejection. Dismantle the fear that quietly limits work, relationships, and ambition.

Day 7: Assertiveness. Become more assertive and learn how to speak up when it actually matters.

Day 8: The Secret Ingredient of Confidence. The piece most people never discover on their own.

Day 9: Stop Worrying. A proven system to break the worry loop that keeps you small.

Day 10 and beyond: Lock in the gains and turn 10 days of practice into lasting daily confidence.

Bonus included: This course also includes the 7-Day Confident BODY LANGUAGE Challenge (Extra Sections 13 to 19), a complete second mini-course on building confident body language, layered on top of the main 10-day plan.

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Instructor Details

Jimmy Naraine

(Private Advisory – By Application)

Here on Udemy, Jimmy provides affordable education on personal development topics he believes should be taught in every school.

Jimmy Naraine: Adventurer, Educator and Speaker

Jimmy Naraine has spent the last 13 years traveling full-time across 94 countries while helping others build confidence and overcome challenges. Along the way, he has taught over HALF A MILLION people on platforms such as Udemy and Mindvalley earning over 125,000 verified five-star reviews, reflecting his global impact.


Jimmy’s life is a blend of adventure and education. He’s swum in the icy waters of Antarctica, competed in Spartan and Oceanman races, trained Muay Thai with world champions, ventured into the wilderness of Himalayas and Karakoram, and even jumped from frozen waterfalls with Wim Hof. These experiences aren’t just about chasing thrills - they’ve deeply shaped his understanding of resilience and courage. Jimmy now channels these lessons into empowering his audience and mentoring top-level clients, including entrepreneurs, authors, and public figures, helping them unlock their potential and lead with confidence.


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Reviews

4.5

2,315 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Susan Russell on 9/17/2025

This was a great match for me, I enjoyed and learned a LOT from the content. And the quality of the videos, the delivery of the lessons, and the encouragement to apply the information in daily real life situations to develop the skill of self-confidence was just what I needed. GREAT course!

By Can Eyüboğlu on 11/23/2024

Genel olarak çok güzel ve faydalıydı. Bir yıldızı kırmamın sebebi, biraz daha derin teknik ve hileler vermesini, biraz daha bilimsel açıklamalar eklemesini beklerdim. Emeğinize sağlık.

By Connie Wilson on 8/29/2024

I loved this course and all the things I really had not noticed or considered such as certain body languages as simple as folding arms. I'm going to take value in reinventing my confidence. It's important to me that I learn these things and take what I've learned to my family and my children. The things for this course can truly take many far in life and making life choices, to be happy and always seek and find joy.

By Maria Paulino on 3/20/2024

I have always doubted myself and had low self-esteem but from what I learned so far from this course, everyone in their life has encountered the same feeling at some point. The main goal is to stop worrying and never give up on believing in yourself.

By Clemencia Leung on 11/15/2023

The best course ever! I can totally relate to what you say. I have terrible imposter syndrome that stops me from being authentic to my feelings and immobilize me in my daily life. I have always had the internal negative dialogue which keeps bullying myself and I can’t be who I am most of the time in various situations. Very thought provoking! Thanks for the great tips to help shift my mindset.

By David Wheeler on 7/2/2023

Asking for a review at 6 videos in the first section is asking for trouble Udemy! Apart from not folding my arms when talking to someone this has been so far one big brag. Videos telling me he's made more videos too. I will persevere it can't get any worse can it?

By Anonymized User on 6/27/2023

Jimmy is an excellent host and he delivered in a very deep and exceptional manner this course... A lot of self-confidence tips that are very valuable and I will follow his advice from this course. I recommend him 100% and will go now to pick up another of his courses! Best regards, Jonathan Fernandez

By Anonymized User on 12/20/2022

Jimmy comes across so well (to the extent that you would really like him to be your mate and just be down the pub having a great chat with him). He is easy to understand and makes so much sense with everything he says.

By Anonymized User on 11/22/2022

Great class, it makes me think about things that I can and need to improve within myself, the "worrying" is my issue. I am worried about advancing in my career, I afraid of failure so I am stuck, and I hate that!!!

By Anonymized User on 11/18/2022

Great presenter. Jimmy is energetic and clearly passionate about the topic. Gives relatable examples. Love the bonus content provided. Looking forward to following him on Instagram to learn more techniques about reframing mindset and gaining self confidence. Thank you!

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Overall Score : 90 / 100