Healthy Desserts for Weight Loss: Sugar-free, Vegan, Raw (Udemy.com)
Easy sugar-free, gluten-free and vegan desserts without baking. Create healthy sweets at home every day.
Created by: HBF School
Last updated July 2020
What you will learn
- Make easy and healthy desserts at home
- Create recipes on your own
- Learn the hacks to make no bake desserts (raw desserts)
- Create desserts that are sugar-free, vegan, gluten-free
- Learn easy recipes to make energy bars, energy bites, vegan cakes and healthy chocolate
- Improve your diet and health
How it compares
Against the other 418 rated Udemy courses in Lifestyle on CourseDuck:
- Rating4.4 out of 5higher than 20% of them
- Reviews171#289 of 419 by number of reviews
- Length1.2 hoursshorter than 87% of them
- Last updatedJuly 2020earlier than 72% of them
Course Description
Can we cure our sugar addiction with the help of sweets itself? Is it even possible to keep loosing weight and staying healthy while enjoying our favourite desserts? Absolutely! This is what our course is about: creating healthy, plant-based sweets without sugar, gluten, dairy products and even eggs. They will taste fantastic and suit even the pickiest of eaters!
After taking our course you will be able to make your own desserts not only on special occasions, but every single day, without spending hours in the kitchen. You'll be able to treat yourself and your entire family with the most delicious and at the same time nutritious desserts. All you need is the right skills and understanding of core ingredients, and we are here to share our tricks in an easy and fun way with you.
Instructor Details
- 4.4 Rating
171 Reviews
HBF School
HBF School is a creator of high quality online courses about food and wine. We introduce top experts in the field, including professional sommeliers, cooks and nutritionists.
Meet our experts:
Anastasia Sharova is a healthy food expert, certified in Ayurvedic nutrition. She practices what she preaches: after changing her nutrition and switching completely from white sugar, she lost 15 kg and inspired the change of diet in her entire family.
Anastasia spent years on experimenting and perfecting recipes for healthy desserts suitable for all type of diets, and now runs cooking workshops in Germany. Her cooking was severely influenced by traditional knowledge from India and Russia, that gives a unique touch to her class and brings regional wisdom. It also makes ingredients adaptive regardless of where you live!
Svetlana Kasparova is a wine expert who has been working with wine estates across Europe for over eight years. She runs regular wine seminars and tastings in Germany, Switzerland and Russia. Svetlana is a graduate of the famous wine school “Entoria” and a Wine Games medalist.
- Member of the Association de la Sommellerie Internationale
- Prize winner at the wine games of the Sommellerie League
- Graduate of the Wine School "Entoria" (accredited by ASI)
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Reviews
By Subarthana Thayal on 5/18/2021
I have just seen one recipe when I complete the course it would be easy for me to rate it
By Mara R on 7/4/2020
I was disappointed about this course because there isn’t in it the recipe of the mini-lemon-cheesecake that appears in the Course preview
By Diana Whelan Porter on 6/12/2020
Great recipes, super easy, though I haven't tried them yet - will update when I do. Oh and I absolutely love Anastasia's voice - I could listen for hours and feel very soothed!
By Rekha gupta on 3/29/2020
My experience was great. I have learnt how to make chocolate at home. It is quite exciting to make it. Thanks you very much. I loved the course. I will recommend it to everyone
By Carrie Andrews on 1/24/2020
I loved this course! Very interesting and informative and the recipes are super simple and every beautiful and healthy! Instructor was also entertaining and fun to watch, while giving great instructions.
By Julie Green on 1/12/2020
It can be difficult to source vegan sweets and they can be expensive, the course has armed me with a few options that can be whipped up quickly using store cupboard ingredients. The sweets are healthy too which is a huge bonus !!!
By Anna Agrafioti on 1/30/2019
The course was really easy to watch! I liked the fact that the recipes are easy to make and that you get the guidance to change them or make your own! There is one recipe for a cake at the end of the course! I would like to have more "complicated" recipes as this one! Really nice and helpful instructor!
By Karen Croy on 10/21/2018
The recipes are very easy and use uncomplicated ingredients so are simple to replicate at home. I have tested them out on friends and all agree they are delicious!
By Rina Persiko on 5/21/2018
Very comprehensive. The instructor is very sweet. She explains what to expect (even if you goof it a bit). She even explains how, what and where to buy the ingrediants. I very much recommend this course.
By Emily Thompson on 3/7/2018
Enjoyed the course, and just tried the second recipe from it (energy bars). It was a huge hit and surprisingly easy - they are going straight to my daughter's lunch box tomorrow!
Quality Score
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Overall Score : 88 / 100






