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Heather Frederick

Expand Your Happy

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Heather Frederick Courses

How to Get Kids to Listen & Keep Your Cool When They Don't!

$34.99

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Beyond Conflict Management - Deal with Challenging People

$39.99

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Most Recent Review

Indeed, when you ask yourself "is this my business" and the answer is no, then it is so much easier to let it go. Once you let it go it no longer bothers you. What a release!
- Review by Ralph Jones on Beyond Conflict Management - Deal with Challenging People

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Instructor Bio

The Expand Your Happy Movement connects like-minded people seeking ways to optimize their time here on planet Earth by simply living life more joyfully. In short - when you are happy, your experience of reality changes for the better. We believe if everyone were happier, the world would be a much different place (don’t you?).

Heather Frederick

PhD in Psychology, Brandeis University

Professor & Research Methodologist

Yoga Practitioner & Instructor

Founder: Expand Your Happy Movement

Owner & Host: The Happy Doc Student podcast

Energy Psychologist (Certified Restoration Therapist)

Breath Work and Vagal Toning Junkie