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Hello Stress-free parenting: a Lifestyle shift for parents (Udemy.com)

An Extensive Guide to Stress Free Parenting for Parents who Want to Radically Transform their Parent-Child Relationships

Created by: Coach Hall

Last updated November 2023

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What you will learn

  • Effectively Parent in a way that is most healthy & beneficial to the both parent & child
  • An Understanding of the processes that cause behavior
  • Have tools and skills to deal with conflict and relationship issues
  • Have a plan in place that will reduce or eliminates future emotional outburst and negative feelings
  • A logical and human process that enables an environment of ideal family dynamics
  • A support system in place to help with the challenges of parenting
  • You will be able to communicate to your child in a way that they best understand
  • You be able to understand your child in the way that they best communicate.

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.3 out of 5higher than 10% of them
  • Reviews71#944 of 1,108 by number of reviews
  • Length13.6 hourslonger than 94% of them
  • Last updatedNovember 2023earlier than 62% of them

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Course Description

Being a parent is often one of the most rewarding and challenging stages we can go through in life. While some parents are fortunate to have strong family support networks in place, other parents can find parenting to be stressful, isolating, and sometimes even chaotic.

Parenthood is a job like no other. Yes, there can be countless beautiful, rewarding and fulfilling moments, but there are also those occasions when we find ourselves becoming frustrated, confused, enraged, saddened, overwhelmed and completely stressed out. We, in essence adopt a stress-filled lifestyle. We feel rushed, agitated, harassed and unsupported. We will use some sort of method that becomes part of the family lifestyle. Perhaps one the appears one way in public while at home is very different.  A get-by false front kind of lifestyle. A just to do this takes work.

Parenting is the most under-appreciated job of all time. It's also one of those few stages of life where we can receive little or no training for.

If you have ever found yourself overwhelmed, stressed or in need of some practical parenting advice for navigating your way through the highs and lows of family life, Hello Stress-free parenting: a Lifestyle shift for parents, is here to support you and to help you build a strong relationship with your child, whatever their age.

Hello Stress-free parenting: a Lifestyle shift for parents will give you a foundational understanding of human and child development. It offers an easy-to-follow framework that you can act immediately to achieve the short and long-term family results that you hope for.


Throughout this comprehensive training, we will explore how to:

  • Develop your child's motivation, co-operation, and confidence

  • Make home life more harmonious & reduce stressful moments

  • Improve your emotional connection with children/family members

  • How to respond constructively to unwanted behaviors & attitudes

  • How to formulate, communicate & follow through on rules consistently

  • Develop skills for fostering independence and healthy lifestyle habits

  • Assess whether your expectations of your children are realistic & helpful

  • Respond appropriately when your children push your buttons!

  • And much, much more...


The primary objective of this course is to familiarize students with the overall parenting process (done well). We achieve this by providing a critical review of the essential components of the parenting process combined with fundamental psychological theories that will help bring the course ideas to life for you.

Split into 10 sections, each section of this course seeks to expand your understanding of parenting so you can achieve the theoretical knowledge you need to apply these communication/people skills within a real family setting.

Hello Stress-free parenting: a Lifestyle shift for parents has been highlighted as one of the most comprehensive video-based parenting courses in the world, embracing lessons learned from real-world experience, blended in with a range of more modern frameworks and psychological ideologies that haven't yet entered the parenting textbooks.

Star Family Coaching training courses are entirely transforming families all around the world with a new, revolutionary approach to developing strong parent-child relationships. Enroll today and join the thousands already transforming themselves and the world around them for the better.

This value-packed parenting course contains critical ideas from numerous child development specialists including Jean Piaget, Erik Erikson, Robert Kegan, Morris Massey, Daniel J. Siegel M.D., Tina Payne Bryson, Ph.D., Gary Chapman Ph.D., Ross Campbell Ph.D., and Star Family Coaching.

Enroll today, knowing that If you aren't delighted with this video based training course, claim a full refund within 30 days of purchase!

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Instructor Details

Coach Hall

Don “Coach” Hall

Founder of Star Family Coaching

Life Mastery Coach - Proactive Life Specialist

Child Development & Family Dynamics Specialist

Sports Coach NAYS License (National Alliance for Youth Sports)

Concussion and Bullying Certification (NAYS)

Additional training in CBT, NLP, Life Coaching

Coaching sports and families since 1977

Married & Father of 4

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Reviews

4.3

71 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Conteh Davis on 4/6/2023

It was just an overview of the course.

By Carina Gehring on 6/1/2020

Der „Coach“ kam ewig inhaltlich nicht auf den Punkt - bis jetzt nach 3 Sessions noch nicht ...

By Michael Reist on 5/11/2019

There was a lot of good stuff and Coach Hall seems knowledgeable, but there were times when it was a bit like drinking from a fire hose. 13.5 hours is a loooong class, and it covered so much. I would have liked to see more focused content on a few less topics than a bit of knowledge on several topics.

By Cristina Ferrario on 12/4/2018

I'm sure this course works for most of the people as I see fantastic reviews. It didn't work for me as it takes way too much time to get to the point. I'm sorry I can't find the motivation to continue it.

By Rita Silva on 11/1/2018

I have a 5 months old daughter. Becoming a mother was a wonderful and overwhelming experience, that made me seek information, opinions and advices to become the best possible mother. I found this course really helpful to any parent. Altough it is designed for parents with older kids, I hope to start practicing some of the recommended strategies as soon as possible. The actual graphics and visual support could be improved, but the content is absolutely brilliant.

By Debbie Tudor on 9/26/2018

Coach Hall knows his stuff and builds a good foundation for tackling this important job of parenting. He has an engaging vocal style and is interesting to listen to. The extra materials are useful and easy to access. It is a practical and foundational course!

By amy ZAMBRANO on 2/19/2018

I was skeptical about an online training but this is really packed with so much useful information!! And the fact that I can watch and digest at my own convenience from the comfort of home is incredible! Coach Hall's delivery style is very easy to understand, using real life examples and things that relate to the real world. I was really surprised how much I got out of an online course! I highly recommend this course!!

By Steven Mills on 2/18/2018

Excellent course so far, Donnie is a very engaging and inspiring communicator. Donnie is also very knowledgeable and is very relatable to the vast personal experience he has. This is a fantastic resource for me as a young single dad, great layout and the resources are amazing. The video quality is great, very clear audio, I​ highly recommend this course for any parent out there.

By Elizabeth Hunter on 2/15/2018

This course is excellent! Coach Hall is a very engaging and passionate instructor, with a very in depth knowledge on parenting and interaction with children. I'm so thankful for his insights he shared throughout the course. Strongly recommend this course for everyone.

By Kain Ramsay on 2/7/2018

Coach Hall is a fantastic presenter with a genuine desire to share his wealth of life experience with those who are ready for guidance in this area of family based coaching. Donn has a very engaging way of presenting some practical life and relationships based wisdom. I'm looking forward to continuing on with the rest of the course.

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Overall Score : 86 / 100