Hip Hop Step Aerobics 1.0 & 2.0 (Udemy.com)

If you're looking to have fun while stepping-up and getting fit, this course is for YOU.

( 3 Reviews )

Created by: Jan Roux

Produced in 2021

What you will learn

You will learn a beginner-level aerobic step class, set to some of South Africa's best and latest hip hop tracks. Your workout playlist just levelled up!

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 86 / 100

Course Description

You will learn a beginner-level and intermediate level aerobic step class, set to some of South Africa's best and latest hip hop tracks. Your workout playlist just levelled up!
We are giving you double the awesomeness because we know your are going just love our 1.
0 routine you wont be able to wait for 2.
0.
This is for Everyone! If you're looking to have fun while stepping-up and getting fit, this course is for YOU.
Who this course is for:
Everyone! There are no prerequisites except a love for hip hop music!
If you're looking to have fun while stepping-up and getting fit, this course is for YOU!

Time: 38 mins on-demand videoh

Instructor Details

Jan Roux

4.3 Rating
3 Reviews

I'm Coach Jean Roux, and I have over 14 years of experience in the sport and fitness industry - that's over 38000 hours!
I am passionate about movement and specialised conditioning for all levels and specifications. Whether you are a recreational enthusiast or a professional athlete with sport-specific requirements, my progressive workout programs are tailor made to YOU.
My focus is on minimising your risk of injury while maximising your results - so that you can perform to your best athletic ability.