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Hypnosis: Master Self Hypnosis Now! (Udemy.com)

The ultimate guide to easily learning self-hypnosis for stress relief, weight loss, pain management, smoking and more!

Created by: James Metcalf

Last updated May 2018

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What you will learn

  • Go into a hypnotic state easily and effortlessly
  • Craft flawless hypnotic suggestions that will help you achieve your goals
  • Record your own effective hypnosis sessions
  • Eliminate negative programming

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.3 out of 5higher than 10% of them
  • Reviews195#674 of 1,108 by number of reviews
  • Length1.7 hoursshorter than 66% of them
  • Last updatedMay 2018earlier than 91% of them

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Course Description

In this course titled  'Master Self Hypnosis Now' By James Metcalf, CH, you will learn-

  • A simple approach for conducting a self-hypnosis session

  • Useful techniques to use in the waking state to reduce stress and anxiety

  • How to craft effective suggestions

  • How to record your own hypnosis session

  • A sample script to help you personalize your hypnosis sessions

This practical and easy to follow course features videos, scripts, and a free .mp3 recording to enable you to quickly grasp self-hypnosis and use it in your life for smoking cessation, weight loss, stress relief, confidence building, sports performance, and much more. This course will allow you to clean up the negative programming in your mind and give you a simple approach to learning everything you need to now about the process of self-hypnosis from a Master Hypnotherapist.

James has been using hypnotherapy for over a decade and personally utilizes it every day to help him battle a debilitating esophageal condition. In this course you will learn the tools to you need to master self hypnosis and take it with you wherever you go, no headphones needed!

If you are tired of letting your problems control you, step inside this course and finally be the master of your own life with...

Master Self Hypnosis Now!

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Instructor Details

James Metcalf

James Metcalf is a Master Hypnotherapist, Master practitioner of Neuro Linguistic Programming, and a certified Life and Success Coach.

James began practicing hypnosis at the age of 16 when he was diagnosed with a rare and incurable esophageal disease. After seeing amazing results from practicing hypnosis, he began attending hypnosis schools around the country. With over a decade of experience, James is one of this generations most experienced hypnotists.

James received his B.A. at the University of Iowa and also holds a certification in hypnotic pain management. He is a member of the National Guild of Hypnotists.


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Reviews

4.3

195 ratings on Udemy

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By Vedrana P on 10/15/2022

It's nice, however it does not provide any additional information that you can't find online for free. So don't waste your money.

By Vinzent Zazsi Eleosandari Raïswill on 10/27/2021

Delivers on what it promises :) I was a bit annoyed that the certificate states I had only used 1.5 hours on this, and thus I won't be able to leave the 5 stars I would otherwise have rated it at. That said, it is absolutely worth the time to go through this course.

By Amy Renee on 1/29/2020

What initially caught my attention was the instructor's own personal history in using hypnosis to alleviate his symptoms of discomfort. As someone with chronic pain and itching, it was very inspiring to hear how hypnosis can be a tool in healing. Overall, this course is succinct and to the point. His technique is nice because he encourages us to individualize our own hypnosis approach. The portion on induction was really useful as well as the information on different visualizations. I felt a little bit of a disconnect when he was describing certain techniques like fracuation - as I didn't really understand the concept as I would apply it to my own self hypnosis session. His language and examples are all easy to understand. This wasn't a very technical course - but the information was accessible and practical. I did like the example scripts included throughout the lectures but they sometimes seemed a little out of order. Thanks for this course!

By Lloyd Walls on 1/14/2020

I am pleased at the pace in which the course is going at end of lesson 4. The introduction was brief but meaningful and was not comprised of a lot of fluff or meaningless rambling.

By Ron Lent on 3/29/2018

James covered all the essential information regarding self-hypnosis and the techniques to use. I liked that in addition to the video presentation, at many points along the way he displayed on screen the written text for the inductions, deepeners, convincers etc. he was describing so it was easy to learn what to say to yourself.

By James Brown on 2/6/2017

This course, so far, as answered questions I had about the functions of the conscious and sub-conscious mind. I have been interested in self-hypnosis for a very long time and I just found this course. I am very happy with the first four or five lessons.

By Susan Shay Brugger on 12/7/2016

Great course! I've always been interested in self-hypnosis and have read a few books on it but James Metcalf explains it much more succinctly. I'm looking forward to delving even deeper into the techniques.

By Vasanth V on 11/20/2016

The instructor is really equipped with good knowledge of Hypnosis surely he can be really good and a productive tutor for self-hypnosis you can bet on me as i am clinical hypnotherapist by myself i was really a great lecture i had thank you and God bless you Myself Vasanth from India

By Uldis Ulmanis on 11/16/2016

I just finished listening to course and I can say: "Excellent". Everything was thoroughly described no blank spots left. Scripts provided looks very professional and ready to use. Obviously James is a master of his craft as well as very good teacher. Can't wait to put all this to use !

By Bill M on 10/11/2016

Wow! this is really a good course. The instructor is super knowledgeable and easy to follow. this info is useful and will help anybody wanting to learn something knew or improve their life. Kudos for providing such a great benefit to the people!!

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Overall Score : 86 / 100