Most Recent Review
It's a very good and Kassadra takes her explaining each pose.
- Review by Ameenah Alapafuja on Chair Yoga for Seniors & Beginners
Instructor Bio
Kassandra Reinhardt is an Ottawa-based yoga teacher and one of the worlds leading online yin yoga instructors. Her Yoga with Kassandra YouTube channel, which has more than 290,000 subscribers, has served as the gateway for hundreds of thousands of people across the globe to discover the life-changing benefits of a consistent yin yoga practice. She's been teaching yin yoga since 2012 and has completed 200-hour and 300-hour yoga teacher trainings as well as training in yoga therapy.
Kassandra believes yoga has the power to support us through change and can help fuel the fire of our inner desires, giving us the strength we need to go after our dreams. She strives to help students develop mind-body awareness by connecting to the breath and being open to new challenges.
Visit her website to access hundreds of free yoga classes and to learn more about her new YinYoga Teacher Training program.
Kassandra believes yoga has the power to support us through change and can help fuel the fire of our inner desires, giving us the strength we need to go after our dreams. She strives to help students develop mind-body awareness by connecting to the breath and being open to new challenges.
Visit her website to access hundreds of free yoga classes and to learn more about her new YinYoga Teacher Training program.
Provider: Udemy
Time: 1.5h