Learn EFT Emotional Freedom Technique - EFT for Rapid Change (Udemy.com)
EFT a simple to learn and apply eft technique for rapid relief from anxiety, pain, fear, phobia, PTSD many more issues
Created by: Alan Kirwan
Last updated August 2020
What you will learn
- use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
- Change how you feel and respond to any situation in your life
- Reduce stress from your life with a simple technique.
- downloadable mp3 files
- downloadable pdfs
- 157 page downloadable EBook with protocols for issues from A to Z using EFT
- All Videos are downloadable for easier access offline
How it compares
Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:
- Rating4.4 out of 5higher than 20% of them
- Reviews176#707 of 1,108 by number of reviews
- Length2.3 hoursshorter than 51% of them
- Last updatedAugust 2020earlier than 81% of them
Course Description
Learn EFT Emotional Freedom Technique - EFT for Rapid Change
Now with over 70 Online Reviews
5 Star Review
Alan has a great "therapy" voice that immediately puts you at ease. I liked the background scenery as well in the exercises. Nature does connect us to our bodies like nothing else. I learned a lot. I came across a video about EFT Tapping on Facebook. There are many school districts teaching it to children as stress and anxiety effect so many children today. And this is leading to increased mental health issues. I felt that watching the video was clearly not enough information about EFT and somewhere in my searching this course popped up. I didn't hesitate to sign up because I have taken other courses through UDEMY and I would recommend them to anyone. I am a middle school teacher and it is my goal to bring EFT into my school. I showed the video I found to our assistant principal and she was very intrigued and wanted to know more. So now, thanks to Alan, I have that much more information to share with her. There are RESOURCES provided with this course! Thank you! I do wish there was a diagram that not only showed the Meridian points but the organs each one is connected to. It would make it easier to remember.
Gloria Budz
If you have been suffering from negative feelings or emotions this is the course to help you beat that feeling of helplessness with a easy to learn and apply technique that I will teach and guide you through each exercise so that you will be able to change how you think and feel and become a more relaxed person in all areas of your life. The technique I will be teaching you is called EFT (Emotional Freedom Technique) it is a gentle tapping technique where when you tap on certain points on the body while thinking about a problem you reduce or eliminate the bad feelings attached to that problem. This technique may seem a little silly however the reason you are reading this is because what you have tried before has not worked whether that be medication or therapy. I am so confident you will get results from taking the time to learn and apply this technique that Udemy is offering you a 30 day money back guarantee so there is no risk or cost to you if what I teach you does not work. However as I have been using this technique for so many years with excellent results with my clients that I decided to create this course so I could reach out and help as many people as I can.
So what will I teach you
What is EFT
The EFT Tapping points
EFT Tapping Points and Energy Meridians they are connected to
Proof that mind and body are connected
The Setup Phrase
The Reminder Phrase
The Breathing Exercise
Let go negative emotions with EFT
Mopping up with EFT
Mopping up with EFT using color
the terrible cost of unforgiveness
Eliminate anger towards yourself and others with EFT
My Secret Tips
Advanced EFT Technique
Bonus EFT Video Sessions
1. Stop Exam Anxiety with EFT
2. Get what you really want with EFT
3. Asthma Relief with EFT
4. EFT for people with Dyslexia
5. EFT for Diabetic Food Cravings
6. Overcome Racism with EFT
7. EFT for carpal tunnel syndrome
8. EFT for Fear of Blood
Bonus EFT Session Downloads
1. Anger elimination session
2. Anxiety session
3. EFT Healing with The Seven Archangels
4. EFT rejection session
5. Freedom from fear session
6. Freedom from stress with EFT
7. IBS Relief with EFT
8. Expectation of loss of sexual pleasure
9. Imaginary tapping session
10. Improve sports performance.
11. Improve your sex life
12. Let go of bad feelings with EFT
13. Letting go feelings of worry with EFT
14. Negative emotions session
15. OCD Relief with EFT
16. Pain relief with EFT
17. Panic attack release session
18. Release Self sabotaging feelings of Guilt
19. Release feelings of being bullied
20. Tension Relief With EFT
Instructor Details
- 4.4 Rating
176 Reviews
Alan Kirwan
Transform Your Life with Hypnosis & EFT
Expert-Led Courses for Lasting Change – From Anxiety to Weight Loss & Beyond
Struggling with emotional blocks, bad habits, or self-limiting beliefs? As a qualified hypnotherapist, EFT practitioner, and NLP master trainer, I’ve helped thousands break free from:
Anxiety & stress
Smoking & addictions
Emotional eating & weight struggles
Fears, phobias & chronic pain
Low confidence & self-sabotage
Why My Unique Approach Works
Combines Hypnosis + EFT + NLP – Triple-powered techniques for faster, deeper change
15 + Years Clinical Experience – Private practice in Ireland serving real clients with real results
Science-Backed Methods – Targets subconscious patterns medication & talk therapy often miss
Self-Help Made Simple – No confusing jargon, just actionable tools you can use immediately
My Credentials
Certified Hypnotherapist & NLP Master Trainer
EFT (Emotional Freedom Technique) Specialist
Cognitive Behavioral Therapy (CBT) Practitioner
Analytical Psychotherapeutic Counsellor
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Reviews
By Jonathan James Lee on 11/27/2021
Good I have learnt Tapping from another 2 sources so wanted to find out what addiitonal info I would learn benefit from this course. Basic but covers essence of what Tapping is about
By Artemiss on 2/8/2021
The content is 10/10 - I like the explanation of how it all works... but the pace was a bit slow and the 'cutesy' graphics were not necessary.
By Esther Haste on 1/15/2021
Accent was difficult to understand although sounded lovely and soothing, would prefer subtitles, the music was too loud. Other than great techniques to add to my ever growing tool belt, thank you - loved the downloaded resources.
By Beverly Wixon on 9/26/2019
One, how can you not like an Irishman? The accent is so calming, plus the timber of Alan's voice is soothing. Plus, I love all the different short example sessions. Fantastic.
By Sarahjane Rosalind Way on 5/14/2018
I really enjoyed being taken through EFT with Alan Kirwan. He had a calm and "everything is under control" manner. It was clear and easy to understand. I would like to see a more indepth course as my only suggestion on improvement would be more exercises and some case examples would really help with learning and understanding EFT. Thank you Alan, you have started something really special for me!
By Claire Bloomfield on 1/16/2018
I love this course and Alan's style of teaching. His voice is very soothing and the explainations are clear and easy to understand. I look foward to watching more.
By Paula Hogan on 12/22/2017
I've heard of EFT and always wanted to learn it. This course was perfect for me. It was concise and to the point while still allowing the student to benefit from the actual technique as well. I am very glad I took this course and can't wait to put this new technique into use.
By Jodi Phillips on 12/24/2016
Honestly the music was super annoying to listen to. More soothing music would have been better in my opinion. Was hoping for more in depth of each point too, but it was ok.
By J-M D on 5/2/2015
le cours m'as permis d'aborder un thème qui m'interessait depuis longtemps le prof sait ce qu'il enseigne les vidéos sont très bien et le montage inspirant
By Sunil Dhillon on 2/15/2015
When I started of this course, i was doubtful regarding the success percentage of this course, but as the course progressed, my doubt vanished into faith. Words used by the instructor gives the feeling of authentication. If you consider my opinion , this is a really good course. Thumbs up for the instructor.
Quality Score
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Overall Score : 88 / 100












