Meal Planning and Food Prep for Real Life (Udemy.com)

This is the sort of thing that should be taught in high school as part of Adult Life 101. I can't wait to start using this information. It seems so simple now where it used to be overwhelming.

Concrete and straightforward. No unnecessary information is included, which I like because it honors my time, and I was able to watch the entire course in one sitting. I feel ready to start my meal planning and prep. Great course.

I was expecting a hands-on demonstration course. Instead, it was the instructor (who I'll admit seems to be very knowledgeable and experienced at food prep) just *talking* about the process. There are two "templates" that couldn't have taken more than a minute each to make.

A lot of useful ideas. Though I've done menu planning and shopping lists for years it was good to hear about food prep and portioning. Gave me something to think about.

Great course for beginners. Great information without being too overwhelming. I would have liked to have seen more images/photos of the meal prep part-but overall the pace and content was very good! Thank you !

From content point of view: I am already using a weekly plan for my food, this course was especially helpful with the „Prep“ and „Packing“ lessons. Nice tips! Form technical point of view, the course is well done and the audio quality is perfect. The only thing I could say is that a little more use of media would be nice (text inserts, or some more images). But for the overall length of the course, it‘s fine.

I loved this course. I was starting to really worry not only about what we are eating but how much we are spending. I watched it in its entirety, didnt have a printer handy so i used my day planner. Made a plan, made a list, went to the store and stuck to it. I average 175-200 a week normally for our family and food gets wasted. I shopped what was in season for fruit and it made a big difference. I didnt buy snack cakes and cookies- after school i made my kids a smoothie with frozen fruit, almond milk and greek yogurt. With the help of this course I saved literally almost one hundred dollars for my weekly shopping trip. Now off to finish prepping and portioning! Thanks Amber!

So far Amber has given me a plan, and sorted my shopping list into categories so I won't forget any thing. She has made it sound so easy to create meals and what I need to prepare them. I am going to have to rewatch the last set of videos at least a couple more times to absorb all this new information. All in all, the videos are really informative and will be very helpful in my weight loss journey. Thank you Amber for all your hard work creating them.

If you do not know anything about meal planning and you are a beginner, this is really a great course. Amber takes time to explain the whole process and gives you very good tips. Personally, I was hoping for more of a demo, in the kitchen kind of course.

This is an amazing course. I will be using it as a reference for years to come. Thanks so much Amber, for sharing your wealth of knowledge with me. I felt as though you were right here teaching me personally! I will highly recommend this course to anyone who wants to take better control of there nutrition.