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Heartfulness Meditation- Evolution of Consciousness w/ Daaji (Udemy.com)

Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress

Created by: Kamlesh D. Patel

Last updated June 2023

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What you will learn

  • FOUR key practices: Relaxation, Meditation, Cleaning and Prayer
  • GUIDED learn to meditate sessions with in depth tips and techniques
  • RHYTHM and daily routine that is aligned with the biological clock
  • BREATHING Techniques for anger and anxiety
  • RELAXATION to help with physical posture and comfort
  • MEDITATION aided by yogic transmission for focus and effectiveness
  • CLEANING to detox the system and create purity and simplicity
  • PRAYER for introspection and continuous improvement
  • SELF-OBSERVATION to check the improvements in the behavior and overall approach

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.8 out of 5higher than 85% of them
  • Reviews10,596#38 of 1,108 by number of reviews
  • Length6.8 hourslonger than 84% of them
  • Last updatedJune 2023earlier than 64% of them

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Course Description

It is never too late to learn meditation as Meditation is natural to us. Whether you are a beginner willing to learn to meditate or an experienced practitioner keen to evaluate more effective meditation techniques. Heartfulness meditation is a heart-based practice that brings a simple yet effective way to integrate meditation into your lifestyle.  Across the globe, millions of people have experienced the benefits of Heartfulness Meditation. The four basic techniques taught in this course are:

· Relaxation

· Meditation

· Cleaning

· Prayer


These guided techniques will help you relax, focus, rejuvenate, reduce stress, and change through daily meditation. This course is designed to be a practical and experiential session that starts with a short and easy Relaxation that further helps you experience Yogic transmission in Meditation. A significant and vital part of this course is the Cleaning technique through which, you can get rid of all the complexities and impressions in the form of impurities and heaviness gathered in the system.  Heartfulness has a global network of trainers who train free of charge.

This has become the Best-Seller Course on Udemy ever since its launch!

As of February 2018, we have added subtitles in the following languages: English, Hindi, Tamil, Dutch, German, Italian, Spanish, simplified Chinese, traditional Chinese, Russian, Brazilian Portuguese, and Romanian.


How Heartfulness Meditation is Changing the Lives of Millions of People across the Globe:

"It's excellent. We can feel how experienced is the teacher in the field of spirituality and meditation. His simple explanations and examples give ample opportunity to understand the concepts. It's also a very practical course where one can actually experience immediately what has been taught. Very well-designed course. Thank you."

-Marion Marceau


"Daaji's instructions and comments were so helpful - I really felt a difference from when I meditate on my own."

-Trudi Richards


"The course is very comprehensive. With examples of applications in the real-world it gives one the confidence that it is doable.The instructor is very good. Experienced, engaging and had answers for almost all possible questions that a beginner might have with regard to the process. The in-depth explanations are a good refresher for even the experienced person."

-Sharada Murthy


"Der Kurs ist einfach toll. Zusätzlich zu der bekannten Theorie ist es toll es von Daaji selbst noch einmal zu hören. Die Meditationen sind sehr tief. Vielen Dank Daaji."

-Isabel Skudelny


"Calmness and peace develop incredible fast and warmth felt in the heart soothes it in a way never felt before."

-Joerg Musmann-Maeter


"La préparation puis le ressenti de la méditation : quelque chose de très subtil"

-Claudine BRIATORE


I am often asked these questions:

How do I become a better person?

How do I improve my relationships?

How to move from thinking about myself to feeling about others?

Is there a way to transform intellect into wisdom?

Can ego make way for humility?

How to be peaceful?


The answers lie in the infinite skies of super-consciousness and the deepest oceans of sub-consciousness. as an expanded consciousness is the gateway to inner perfection and peace.

Join me on this journey of personal transformation. Awaken the inner potential by accelerating your practice of meditation with the Yogic transmission. This 10-session course is practical yet simple. We will have guided meditation sessions and thought experiments. It is perfectly suited to address the excruciating demands of our fast lifestyles today.


I invite you to leave your beliefs at the door as you enter this experiential practical journey, we call Heartfulness.


Welcome!


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Instructor Details

Kamlesh D. Patel

Embracing the many roles of a modern-day spiritual teacher, you may find Kamlesh Patel meditating with a group of followers in the sublime stillness of a Himalayan ashram, or teaching thousands of people to meditate at a bustling international conference in Lyon, France, or Silicon Valley.  

Being the fourth spiritual guide in the Sahaj Marg system of Raja Yoga, he shares his knowledge of the practical aspects of meditation across a wide spectrum of society, including corporations, government offices, police academies, universities or with hundreds of students on a high school campus.  

Many seekers come to meditate with him in his travels on small village roads in India to the great cities of the world – New York, Copenhagen, Paris, London, Minsk or Sydney and everything in between. He is comfortable with people of all ages, backgrounds and cultures.  

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Reviews

4.8

10,596 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Hamish Gilder on 6/12/2026

really quite good.

By Chennakesavaperumal K on 11/8/2020

Daaji explains things in a amazingly simple language
Recommended for all

By Chaudhary Dilip on 10/6/2020

Feel awesome and better happiness in life

By Elida Jimenez on 9/12/2020

thank you

By Asmitha Pragadeeshwaran on 9/10/2020

Awesome experience

By Mximo Gonzlez on 9/5/2020

absolutamente, profundo, gua con sabidura y se obtiene lo que se buscaba encontrar. Quiero mas cursos de Daaji en Udemy!

By Romy Gouveia on 9/1/2020

amazing, my husband, my daughter, my whole life has changed thanks to practice, finding myself, connecting with divinity, it has been a deeply transformative experience

By Siddarth D on 8/25/2020

Yes, learnt how to integrate my mind with the heart & develop inner peace & calmness inspite of trying circumstances.This helped in me giving mare than 100% in my work & has remarkably improved my relationships everywhere...

By Surabhi Joshi on 8/22/2020

I really experienced the condition talked about, in meditation.
Felt depth in meditation.
Worth learning.
Thanks.
Looking forward to feel positive changes in me?

By Raul Reyna on 8/12/2020

Good to learn to how to be able to relax or calm down through meditation. It good to be able to bring methods to concentrate on one self.

By Sandip Raha on 8/4/2020

So far yes. But I need to concentrate more

By Amit Kumar Srivastava on 7/27/2020

Because by doing this course, we can balance in our spiritual life and material life

Showing 12 of 302 reviews

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Overall Score : 96 / 100