Mindfulness Based Cognitive Therapy Practitioner ACCREDITED (Udemy.com)

Combining Mindfulness and Cognitive Therapy to create Mindfulness Based Cognitive Therapy & a powerful change framework

Created by: Graham Nicholls

Produced in 2021

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What you will learn

  • Discover the powerful framework that Mindfulness Based Cognitive Therapy provides
  • Understand how to use Mindfulness and Cognitive Therapy tools in conjunction and to great effect
  • Understand the 8 Week Program that is at the heart of Mindfulness Based Cognitive Therapy & how to use it
  • Work through and understand the use and importance of Mindfulness & Meditation
  • PLUS - Get a fully downloadable audio version of this Mindfulness Based Cognitive Therapy Certification course
  • PLUS - This is a FULLY ACCREDITED Mindfulness Based Cognitive Therapy Practitioner course

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Quality Score

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Overall Score : 94 / 100

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Course Description

This Mindfulness Based Cognitive Therapy (MBCT) Practitioner Certification course takes you into the fascinating world of combining Mindfulness with CBT, REBT and other Cognitive Therapy and Psychotherapy areas. In this fully comprehensive course you will discover how Mindfulness and Cognitive Therapy intertwine so effectively to create a therapy model that can benefit both yourself and those you work with.
Taking effective tools from the world of Mindfulness and combining them with the best tools from CBT and REBT produces a powerful framework for helping and change. Originally designed to help with recurring bouts of Depression, Mindfulness Based Cognitive Therapy has evolved into something that can help with so much more from emotional issues such as anxiety, stress, depression, overwhelm and frustration to behavioural issues such as anger management as well as being a fantastic way to have and enjoy a better life.... a life on your terms, a mindful life!** Please Note: This Mindfulness Based Cognitive Therapy Practitioner Course is FULYYACCREDITED with the Complimentary Therapists Accredited Association (CTAA) and The Priority Academy is Fully Accredited as a Quality Distance Learning Provider, also with the CTAA - Membership Number: 10662322. On completion of this course you will be able to claim your Mindfulness Based Cognitive Therapy Certificate of Accreditation from The Priority Academy and a Practitioner Accreditation Membership from the CTAA (details contained within the course)."Mindfulness is simply being aware of what is happening right now without wishing it were different. Enjoying the pleasant without holding on when it changes (which it will) and being with the unpleasant without fearing it will always be this way (which it won't). - James BarazThe core of working with Mindfulness Based Cognitive Therapy is an 8 week program of using the varying Mindfulness, Meditation and Cognitive Therapy tools to learn, grow and truly discover what living a mindful life is like. Within this course you will get that full 8 week program, including daily practices of Mindfulness, Cognitive Worksheets and Meditation.==> Ready to jump in and get started? Hit the "Buy Now" or "Enroll Now" button and join in!
What are other students saying about this course?
NM - 5 Stars - "Graham is a great instructor and coach. He thinks not only about the students on here but the end-users who theyll be coaching. He gives many resources to enable success."AM - 4.
5 Stars - "There is so much to learn and very valuable information to use in my practice as a Mindfulness Coach. The information is simply presented, not complicated and each lesson is not too long either. A lovely course overall"AF - 5 Stars - "A fantastic course by a very motivational and passionate instructor. I thoroughly enjoyed this journey."ED - 5 Stars - "So very informative and incredibly interesting, I'n really enjoying Graham and his style of teaching. I highly recommend him. I find him to be very real and honest."NT - 5 Stars - "I loved Grahams passion and enthusiasm. He is a fantastic presenter and provided amazing content and resources. Thank you!"PLUS... you will get so much more than that!
As we travel through this journey together you will discover all the tools you need to use with the 8 week mindfulness based cognitive therapy program, you'll also discover how Mindfulness and Meditation can have a powerful effect on so much of your life and the life of your clients when combined with Cognitive Therapy. As with all my courses I have included several "experience videos" so that you can fully immerse yourself in the learning, not just watching and listening but truly getting involved so that you know how it feels, sounds and looks to be working through the Mindfulness Based Cognitive Therapy process."The present moment is the only time anyone has to perceive, learn, grow or change" - Jon Kabat-Zinn (generally regarded as the creator of western mindfulness)There is a chance that you have looked at mindfulness courses already, you may have even taken one or more. You probably know that you want to help others, help yourself or even a bit of both and you are looking to learn, grow and develop your knowledge so that you can do that. The good news is you have found the right mindfulness based course for you, one where you can understand how to interact with these powerful modalities of Mindfulness and Cognitive Therapy and make them work for you and your clients.
PLUS - There are mindfulness and cognitive therapy worksheets and workbooks for you to download and use as you wish.
PLUS - There is a fully downloadable audio version of this Mindfulness Based Cognitive Therapy course so that you can listen along and learn on the go. Contained in the audio version is, of course, all of the mindfulness breathing and meditation exercises so that you can use them for yourself or even give them to your clients.
There really is no doubt about it, this is one of the most comprehensive courses you will find on Mindfulness Based Cognitive Therapy, at a Practitioner level, out there on the marketplace. It's time to take the opportunity that is presented to you and grab the moment... click the "Buy Now" or "Enrol Now" button and let's take this journey together. It will be my utmost pleasure to be your instructor, your guide, your coach and your mentor into this amazing world of Mindfulness Based Cognitive Therapy.
Come and join me!"It is in your moments of decision that your destiny is shaped" - Tony Robbins As with all courses on Udemy, there is a full 30-day money back guarantee so if, for any reason, you do not like this Mindfulness Based Cognitive Therapy course you can claim your refund. I am also available via the primate message system here on Udemy to answer any of your questions.
Are you ready to take your learning in the areas of mindfulness and cognitive therapy to the next level? Is it time you discovered how effective it is to combine mindfulness and cognitive therapy into a powerful framework for helping people? You are ready to push that "Buy Now" button on this mindfulness based cognitive therapy course aren't you? It's time to make that decision, it's time to click that button...... I look forward to seeing you inside this Mindfulness Based Cognitive Therapy course.
My Best RegardsGrahamMindfulness | Cognitive Therapy | CBT | REBT | Mindfulness Based Cognitive Therapy | PsychotherapyWho this course is for:
Do you want to learn more about Mindfulness, Meditation & Cognitive Therapy?
Do you want to uncover the power to help that Mindfulness Based Cognitive Therapy provides?

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Instructor Details

Graham Nicholls

Graham is an International Best Selling Instructor with over 70000 students having enjoyed his courses to date. He is the creator of The Priority Academy, a place of learning and growth to help people move into and be successful within the Helping Industry.
The Priority Academy is Fully Accredited as a Quality Distance Learning Provider through the Complementary Therapists Accredited Association. Membership Number: 10662322.
One of Graham's key driving forces is to remove the barriers to the Helping Industry by producing high quality, accredited courses at affordable prices. As The Priority Academy develops it is fast becoming the go to place for those wishing to enter the Helping Industry and is creating a community to help and support everyone.

Over the last 15+ years Graham has developed himself in to an expert in Human Emotional and Behavioural Psychotherapy while becoming a leader in the areas of Strategic Life Coaching,NLP, EFT/TFT, Mindfulness, CBT and Multi-DisciplinePsychotherapy. Through his teaching, he helps people to fulfil their dreams of joining the incredible helping industry as Helping/Psychotherapy Practitioners while also assistingclients from around the worldto achieve their life's goals, dreams and ambitions.

Bringing his own brand of Training and his innovative thoughts on Strategic LifeCoaching, REBT (Rational Emotive Behaviour Therapy),NLP (Neuro Linguisti

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Reviews

4.7

208 total reviews

5 star 4 star 3 star 2 star 1 star
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By Carina Coetzee on 11/22/2020

Still waiting to see more

By Rebeca Suup on 11/8/2020

I really enjoyed the content and the lifeful teaching style from Graham. Can recommend

By Jamen Williams on 11/1/2020

It has been a wonderful experience. I could relate to this course, as person that was was suffering with depression, anxiety,anger and overwhelm. I attended a holistic approach mental health facility, which was an amazing journey. Dealing with mindfulness, CBT and DBT. This makes me want to help others. I have finally discovered my passion. A big thank you.

By Hayley Vann-Hands on 10/23/2020

I am half way through the course and enjoy the contents, along with being able to undertake this course at my own speed, which allows me to work, learn and enjoy life. Thank you. H

By James on 10/23/2020

Graham's MBCT course was everything I expected and more. I am a Clinical Hypnotherapist and was looking for some concise CBT and Mindfulness material to add into my training. The course satisfied this need greatly, and I will be looking at adding many of the tools taught in this course.

By Sol Diaz on 10/16/2020

Learn Mindfulness and to support clients as a Wellbeing Practitioner

By JoAnne Southard on 10/11/2020

Graham has a teaching style that encourages learning. Great course!

By Christine Roppo on 10/7/2020

Helpful both personally and professionally. reviews familiar concepts and integrates them.

By William ZEFFERI on 10/4/2020

Nice connection betwee3n Mindfulness and CBT

By Catherine on 9/18/2020

I have truly enjoyed taking this course. Thank you our facilitator sir who were very interesting (though you did not smile even once), very committed, clear and enthusiastic. I have loved every bit of it but I have to study it again for lessons to sink deeper. Asante sana (Thank you very much in Kiswahili).
Cathey

By Natasha McDowall on 9/15/2020

Graham is a great instructor and coach. He thinks not only about the students on here but the end-users who theyll be coaching. He gives many resources to enable success.

By Awande Mabaso on 9/14/2020

There is so much to learn and very valuable information to use in my practice as a Mindfulness Coach. The information is simply presented, not complicated and each lesson is not too long either. A lovely course overall