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Motivation: Conquer Self-Sabotage and Stop Excuses (Udemy.com)

Topics: Personalality Development, Transformation, Productivity, Confidence, Imposter Syndrome, Self-Doubt, Inner Critic

4.6
39 reviews

Created by: Olga Nova

Last updated May 2025

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What you will learn

  • Recognize the hidden factors preventing from expressing your full potential and achieving personal success.
  • Learn to dissolve self-imposed limitations.
  • Boost your self-confidence, effectiveness, and ability to overcome obstacles on your journey towards your goals.
  • Get rid of negative internal voices to start acting.

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.6 out of 5higher than 54% of them
  • Reviews39#1,042 of 1,108 by number of reviews
  • Length2.1 hoursshorter than 56% of them
  • Last updatedMay 2025more recently than 50% of them

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Course Description

The course about motivation is a transformative journey designed to help individuals overcome self-sabotage and eliminate excuses that hold them back from reaching their full potential. It is a comprehensive program that combines insightful teachings, practical exercises, and actionable strategies to empower students to break free from self-defeating patterns and achieve personal and professional breakthroughs.

Throughout the course, students will gain a deep understanding of the underlying causes of self-sabotage and how it manifests in their lives. They will explore the impact of limiting beliefs, fear, self-doubt, and internal critics that hinder progress. By uncovering these hidden barriers, students will learn to recognize and challenge self-sabotaging behaviors and thought patterns.

The course offers practical techniques to develop self-awareness, enhance self-compassion, and cultivate a growth mindset. Students will learn effective strategies to shift their mindset, overcome self-doubt, and take bold action towards their goals. They will discover how to silence their inner critic, reframe self-limiting beliefs, and replace excuses with empowered choices.

By the end of the course, students will have gained the tools, mindset, and confidence to conquer self-sabotage, let go of excuses, and unlock their true potential. They will be equipped with practical techniques to take charge of their lives, make empowered choices, and create lasting positive change in various areas.

"Motivation: Conquer Self-Sabotage and Stop Excuses" is not just a course; it is a transformative experience that empowers individuals to break free from self-imposed limitations and embrace a life of growth, fulfillment, and success.
Read More All Levels All Levels product length iconTime: 2.1h

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Instructor Details

Olga Nova

Olga Nova is MBA-educated (UK) and an accomplished strategist with 17 years of extensive business experience spanning sales and marketing, product development, and business development in both international companies and the online realm (she launched her 2 online projects).

Recognizing that people lie at the heart of every successful business, Olga embarked on a journey to deepen her understanding of human needs, wants, and behavior. She delved into the field of psychology (CBT, REBT, positive psychology) and neuroscience, acquiring valuable insights into the intricate working of the human mind. This became her hobby.

Armed with this knowledge, Olga developed a genuine passion for coaching and underwent rigorous training to become a certified coach, adhering to the esteemed standards of the International Coaching Federation (ICF).

With an innate ability to connect with individuals and a wealth of practical experience, she is excited to share her profound knowledge and expertise through mind-transforming courses.

Unlike other courses, Olga provides fresh, concise and practical information, focusing on the essence rather than overwhelming information.

If you seek theoretical knowledge, you can always refer to books. Olga, on the other hand, shares practical experience and methodologies that proved their effectiveness.

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Reviews

4.6

39 ratings on Udemy

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By Alex Fyfe on 3/21/2026

A lot of talk but very little else. There are better courses online.

By Mustapha Isah on 11/5/2025

This was a great course! i learnt a lot about self growth and confidence. Would recommend this for those who are not achieving their goals because they lack self confidence in their personal life and work space.

By Meg Sullivan on 4/8/2024

Just started the course but so far it is exactly what I’ve been looking for. I’m extremely interested to see what exercises are given and what the results will be.

By Hassan Agrou on 1/5/2024

Excellent course, with clarity, quality informations, I understand more how self sabotage works and how it affects my behavior. Practical solutions are given to implement daily. I'm happy and excited to begin overcoming this long lasting self sabotage in my life :)

By Tony Mayers on 8/15/2023

Very good food for thought. The course makes you think. All excuses, all sabotaging behaviors, they are so hidden and non-obvious. Eyes-opening info! Thanks.

By Suha Musa on 8/10/2023

The course is easy to understand and I was able to gain some new insights to myself. I am satisfied with this course. I just wished to have some presentations. In general, very informative. Thank you.

By Dan Howell on 8/9/2023

Such an interesting topic. It seemed I knew a lot about this, but I listened and took notes. Especially the fact that the course is supplemented with some exercises... Impressed me.

By Alex Fischer on 8/8/2023

Courses based on theory are like audiobooks. This course is different. Exercises make the difference. I really liked them. They made my brain work hard. My recommendation - do not ignore them!!!!

By Naomi Andre on 8/8/2023

The course is good and easy to understand. The instructor is passionate about the topic.

By Peter Robertson on 8/7/2023

The content is incredibly impactful. The course wasn't just about theory. The practical tasks provided were a game-changer. Kudos to the instructor for creating such a valuable and actionable course! Time well spent. I watched everything from beginning to end. BR.

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Overall Score : 92 / 100

Motivation: Conquer Self-Sabotage and Stop Excuses
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  • Video Duration: icon 2.1h
  • Price: $10.99
  • Provider: icon Udemy
  • Updated: icon May 2025
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
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