Peter Torok

For more than 17 years, I’ve explored lucid dreaming, dreamwork, meditation, psychology, and consciousness practices through both direct experience and professional teaching.

Over that time, I’ve documented more than 1,000 lucid dreams and taught over 35,000 students through bestselling courses.

Alongside my online courses, I work with individuals and groups through dreamwork, guided self-inquiry, and coaching.

My approach combines grounded techniques with psychological and contemplative perspectives, drawing from lucid dreaming research, mindfulness, CBT-informed practices, humanistic psychology, dream analysis, and Tibetan Dream Yoga.

I also facilitate group sharing circles inspired by Way of Council, creating spaces for deep listening, authentic communication, and self-exploration.

I was initiated into Dream Yoga under Chögyal Rinpoche, who later invited me to teach at his Mahamudra retreat.

I hold formal qualifications including a PGCE and Master’s degrees in Mathematics Education and Finance. Before dedicating myself fully to this work, I also worked in academic teaching and mentoring — experiences that continue to shape my grounded teaching style.

Today, my work extends beyond recorded courses into live guided practice, dreamwork circles, and an ongoing membership community focused on lucid dreaming, conscious sleep, Dream Yoga, self-awareness, and inner exploration.

Rather than approaching dreams and consciousness through rigid belief systems, my focus is on direct experience, emotional integration, and genuine inner development.

Whether your interest is lucid dreaming, mindfulness, emotional healing, or understanding the deeper patterns of the mind, my courses are designed to offer structured, experience-based guidance.

You can learn more about my current work through the website link in my profile.