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Positive Mindset Masterclass: Beat Negativity and Self-Doubt (Udemy.com)

Build genuine optimism, quiet negative thinking, and develop the mindset that keeps you moving when things get hard

Created by: Jimmy Naraine

Last updated May 2026

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What you will learn

  • Created by two instructors with 720,000+ combined students and 177,000+ reviews
  • Co-created with Dr. Roy Naraine, a Medical Doctor, and Jimmy Naraine, an Official Udemy Partner
  • Develop a genuinely positive, optimistic mindset
  • See the positive side of almost any situation
  • Destroy the limiting beliefs holding you back
  • Reframe negative thinking and break negative spirals
  • Boost your confidence and self-esteem
  • Stay motivated and inspired well beyond the initial spark
  • Use proven mindset strategies, tools, and exercises
  • Get your official certificate of completion to boost your resume

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews171#719 of 1,108 by number of reviews
  • Length4.9 hourslonger than 75% of them
  • Last updatedMay 2026more recently than 76% of them

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Course Description

Your mind talks to you all day long. The only question is whether it's working for you or against you.

Most of us run on autopilot: replaying worries, bracing for the worst, talking ourselves out of things before we even start. That negative loop feels like realism, but it's just a habit, and habits can be retrained.

Dr. Roy and I built this masterclass to do exactly that. You'll learn to reframe negativity, dismantle the limiting beliefs holding you back, find the opportunity in hard situations, and build genuine optimism that holds up when life gets heavy. Not forced positivity. A real, durable shift in how you think.

Why learn from Jimmy Naraine & Dr. Roy Naraine:

  • Together, Jimmy and Dr. Roy have taught 720,000+ combined students with 177,000+ reviews

  • Co-created with Dr. Roy Naraine, a Medical Doctor and online educator with 215,000+ students across 19 courses

  • Delivered corporate training for Chemours, Westpac, HARMAN, Lion, Tech Mahindra, Capgemini, Wipro, Cognizant, Airtel, and other multi-billion dollar companies

  • Former Goldman Sachs and Allianz employee turned location-independent entrepreneur, with 13 years of full-time work across nearly 100 countries

  • Featured in Entrepreneur, MIT Sloan Management Review, Forbes, The Economic Times, FoxNews, EL PAIS, TRT World, and Business Insider

  • 3-time TEDx speaker; keynote speaker at DNX Global, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, and Digital|K

  • Mindvalley Author, co-created an educational program with Mindvalley CEO and NYT bestselling author Vishen Lakhiani

  • Winner of the first Udemy Innovation Award

  • Stress-tests what he teaches in extreme environments: climbed a 7,000m mountain, completed a full Ironman, swam in Antarctica, did fight camps with world champions, became fluent in 5 languages


What people are saying about Jimmy's work:

"Jimmy's talk received the 2nd highest rating out of 100+ main stage speakers at my event, Mindvalley University, and got a 60-second standing ovation."

— Vishen Lakhiani, Founder of Mindvalley, NYT bestselling author

"Having had several extended conversations with Jimmy, as well as watching some of his online courses on productivity, I can say with full confidence that it is IMPOSSIBLE to not feel completely fired up and inspired after spending some time with his content. As a freestyle artist, I'm all about getting outside of my comfort zone, and Jimmy's content always gives me that extra push I need to get going."

— Harry Mack, Freestyle rapper who performed twice on The Ellen DeGeneres Show and with Kendrick Lamar and Macklemore

"Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I'm grateful for all the things he has been teaching me."

— Helena Houdova, Humanitarian, Miss Czech Republic


What you'll get inside the course:

About 5 hours across 8 sections. Here's what we cover:

  • The essence of positive thinking, and how to take control of your own mind

  • How negativity quietly programs you to fail, and how to shut it down

  • The power of belief and how it shapes what you actually achieve

  • How to use positive relationships to lift your mindset

  • The art of visualization

  • A blueprint for destroying negative spirals and building positive momentum

  • Audio versions so you can reinforce the work on the go

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Instructor Details

Jimmy Naraine

(Private Advisory – By Application)

Here on Udemy, Jimmy provides affordable education on personal development topics he believes should be taught in every school.

Jimmy Naraine: Adventurer, Educator and Speaker

Jimmy Naraine has spent the last 13 years traveling full-time across 94 countries while helping others build confidence and overcome challenges. Along the way, he has taught over HALF A MILLION people on platforms such as Udemy and Mindvalley earning over 125,000 verified five-star reviews, reflecting his global impact.


Jimmy’s life is a blend of adventure and education. He’s swum in the icy waters of Antarctica, competed in Spartan and Oceanman races, trained Muay Thai with world champions, ventured into the wilderness of Himalayas and Karakoram, and even jumped from frozen waterfalls with Wim Hof. These experiences aren’t just about chasing thrills - they’ve deeply shaped his understanding of resilience and courage. Jimmy now channels these lessons into empowering his audience and mentoring top-level clients, including entrepreneurs, authors, and public figures, helping them unlock their potential and lead with confidence.


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Reviews

4.5

171 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Kaili Ong on 1/1/2022

Will be trying out the strategies and tools to be more positive. Would appreciate if there is a list of all the techniques, strategies, and steps to maintain positivity. So that it's easier to refer to this list whenever we need to refresh the lessons in our subconscious. Thanks.

By Jeffrey falk on 11/18/2020

So far, it is. Information about combating diabetes might help. Intermittently, there are potentially useful pointers.

By Amber Valdovinos on 4/4/2020

Materials would have been nice. Such as a few PDFs for visual references. I am a visual learner myself, so having something I can reference back to instead of listen to would have been nice. Just a thought.

By Nouran on 10/9/2019

I need to change all my thoughts to positive thought and i know this course is the base for success this course helps me a lot i liked this course so much it deserves money and for sure my time and i'm going to think more positive in my life

By Jeremy Carman on 11/13/2016

They achieved what the set out to do. They laid out several techniques and routines for positive thinking. They also gave several techniques to stop and prevent negative situations. They were professional and enjoyable to watch.

By Jon Florence on 11/13/2016

I'm glad this course is available. It's coming to me at a perfect time. We all need a nudge or a pat on the back to remind us to carry on, to not be so hard on ourselves, or to simply wake the hell up. Thanks for creating this course you guys!

By Harrison Payton on 11/13/2015

This is my first course I've taken from Jimmy and Roy Naraine and I highly recommend it. In fact, I liked this course so much that I've gone on to take other courses from Jimmy. If you are feeling negative about your life and want to make a real difference right away, take this course and help yourself!

By Grażyna Darocha on 8/30/2015

What a pleasant surprise - father with his son in the same role. These two gentlemen delivered a lectures which give a lot of to thinking. Quality of preparation and production was well done. The course was very well organized but too short, so I'm looking forward to the next one.

By Francisco Innecco on 8/29/2015

It's great to see this collective effort by Roy, Jimmy and Adam. I have to say - what best way to deliver, be it not by them? This course is so comprehensive that it will take you right to the very essence of what positive energy is and how our minds work. I highly recommend it!

By Aleksandra Nova on 8/28/2015

This course is the real deal. The content is amazing, presentation skills of the instructors are top notch and you can clearly see that the course was recorded in a professional studio because the video quality is great.

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Overall Score : 90 / 100