Self-awareness Basics: Your Core Values Guide to Purpose (Udemy.com)
The awesome, practical online workshop you need to understand who you are and what's truly important for you in life.
Created by: Samantha Sacchi Muci
Last updated September 2020
What you will learn
- Uncover your values through a practical, step-by-step, proven methodology
- Gain insight as to why people do what they do
- Higher self-awareness and awareness of others
- What values are, where they come from and why they matter
- Gain clarity on how your values impact your emotions and relationship
How it compares
Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:
- Rating4.8 out of 5higher than 85% of them
- Reviews49#1,016 of 1,108 by number of reviews
- Length0.6 hoursshorter than 96% of them
- Last updatedSeptember 2020earlier than 80% of them
Course Description
We all value something. And it's these things that make our life make sense.
Values are the key to purpose and happiness. Values are one of the most important driving forces of our lives. We are conscious of some of the things we value, and not so conscious of others. We want to bring it all to light.
What about life do you find the most worthwhile? How do you spend your time? How do you spend your money? Does it reflect your values?
How often do you stop to reflect on these things and take time to identify them?
Whether we are aware of them or not, they fuel our emotions, feelings, thoughts, behaviors, dreams and aspirations. They dictate our choices, our friendships, our partners, our job, and literally every aspect of our lives.
We have curated our own methodology taken from scientific research and human behavioral specialists to help you get to your core values in a way that you would probably never get to if someone just asked you. More than a course, this is a very practical, online workshop session! Samantha will guide you through the exercises and then help you debrief them.
This online experience was created with much love and research to help you gain clarity of the values that drive and shape your everyday life. We know that clarity is power. And the power that comes from being able to identify and verbalize the values that drive your life is immense.
Have you ever asked yourself why you do what you do? And why others do what they do?
Values serve our self-expansion and fuller self-actualization. Time invested in getting to know yourself is the time best spent. And your values the perfect place to begin.
*How to do this course*
This online workshop will take approximately 1.5 hours, depending on your pace. It's not just about watching the videos! This course actively engages you in a very practical and hands on way. You'll need pen and paper, self-reflection and critical thinking skills activated to move through it!
You can do this course on your own, but doing it with your partner, a friend or group of friends, or colleagues is also a great idea! This course will definitely get your thinking.
It's great to have someone to discuss all the things that come up.
"I've been thinking a lot about the principles you taught us and especially my values. It's something that I really think has changed the way I see the world. Once more, thank you for that." -Simon
Instructor Details
- 4.8 Rating
49 Reviews
Samantha Sacchi Muci
Samantha is a life and business strategist, coach and educator specialized in emotional intelligence, leadership development, physical and spiritual alignment.
Her life is dedicated to human behavior and guiding students and professionals to get to know and understand themselves better, accept themselves in order to grow, evolve and lead a fulfilling life.
Her background is International Economics and Business Management - but she slowly worked her way into leadership development, neuro-linguistic programming and a variety of healing techniques.
Her business in Australia called The Self Academy provides workshops, online courses, life and business coaching and consulting to educational institutions.
She currently consults closely with Insight Academy of Entrepreneurship and Innovation in Melbourne, Australia, where she teaches and creates cutting-edge entrepreneurial courses.
She also has a company with her mother in Spain called Marly Camino where she takes people from all over the world to the Camino de Santiago, one of the world's most famous spiritual walks.
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Reviews
By Jasminka Jasarevic on 11/24/2021
Overall, it's a good course to take. I helped me pinpoint what I was truly missing from my life. I would say that I wish there was more content on how other people's values affect ours. Nonetheless, it's a well-thought out, step-by-step course on discovering what your true values. So, thank you!
By Alberto Barajas on 9/30/2021
Really amazing great way to inspire self and others especially if you feel like you are unhappy with your life and experiencing forms of depression
By Laura O'Neill on 6/28/2021
Thank you Samantha for your uplifting and clear pathway to identifying values. This course is great for anyone seeking clarification and / or reaffirmation of how values can influence our everyday lives in the past, today, and in the future.
By Luis Patiño Del Toro on 12/14/2020
Such an insightful exercise! I'm sure I'll be coming back to this exercise at least once a year to check how my priorities have changed and make sure I'm living according to my highest values.
By Veronica Mellado on 5/25/2020
Great course, it really help you to put into words the values that are important for you! made me feel closer to myself
By Izabela Jania on 4/20/2020
Honestly one of the best courses I have ever attended. Content completely thought out, compact and "to the point". Short video parts are also a great solution and add dynamics to the content. I felt that every single minute was used to the maximum;) Thanks for focusing on the practical part, not just the theory!
By Simonette Padron on 2/23/2020
This course was unbelievable. I cannot believe that I was able to actually come up with my top ten values in one sitting, something I have been trying to do for several months now. I definitely needed guidance to systematically reflect on what is important to me and develop a list. I 110% recommend this course to anyone who wishes to become aware of the things that matter most to them.
By Matt adams on 2/3/2020
Yes thank you for having created this course. It really helped having a structure to follow. This was a cool dive into self exploration. Next would be cool to integrate an improvement element. so that we could not only discover what we currently value but also identify what needs to be added and what needs to be let go of to enable us to live out the others. Often we have conflicting values... Look forward to chatting with you and going through this with you. Love that you have created this and im sure there are many more to come.
By Valentina Garcia Aguirre on 12/6/2019
It was a great guided self-discovery course where I could understand more why I have been struggling and what the reason for my frustration is. Thank you Samantha!
By Augusto Redondo on 11/13/2019
Wonderful. It is essential to think carefully about oneself and this course has helped me a lot.
Quality Score
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Overall Score : 96 / 100






