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Stress Management With Aromatherapy (Udemy.com)

An incredible stress management technique by using essential oils that come from plants. Formula making videos shown.

Created by: Sunil Ji Garg

Last updated November 2015

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What you will learn

  • Understand the basic concept of Aromatherapy
  • Understand why a person is stressed and how we can transform it to a positive one.
  • Create aromatherapy based remedies to get rid of stress.
  • exercise right kind of application techniques and due precautions.

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.4 out of 5higher than 20% of them
  • Reviews32#1,062 of 1,108 by number of reviews
  • Length1.6 hoursshorter than 69% of them
  • Last updatedNovember 2015earlier than 98% of them

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Course Description

Did you ever wondered that people with less money, but with closeness to nature are mostly stress free. This course will tell you one of the techniques to come closer to nature. This technique is based on using plant based essential oils. This technique is called Aromatherapy. In this course I will mainly focus on stress management aspect of Aromatherapy. I will start with basics and get into details of solutions to your problems. Here I enlist my approach -

- Basics of Aromatherapy as a technique.

- Understanding of Stress and Stress Agents

- Knowing about exact components that can help remove your stress.

- Complete guide in video-demonstration form to help you prepare your own formulas related to stress removal, feel-good, concentration and confidence improvement etc.

- Application techniques and safety guidelines.

- I will also give you recipes of many other mind related formulas

In addition to that some secret delights are also waiting for you.


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Instructor Details

Sunil Ji Garg

Became a naturopath and aromatherapist 25 years back when life of a loved one needed special care due to limitations of modern medicines. Now on a mission of digging the Indian knowledge treasure from Vedas, Upnishads and other Scriptures to share them with the world. Also a qualified Electronics engineer and Management graduate, has now devoted life to educating others. Also promoted  public organisation called Sunmitra Education. Invented the most successful education CDs in India known as 'Yaksha' for competitive entrance examinations and 'Abhigyan' for science learning by using the innovative CANDLE or Click AND Drag LEarning approach. Is also a trained memory specialists who has trained who has trained many students as well as old age people to increase confidence in their memories. Also innovated the Challenge Learning Approach of education where questions are asked in a way to provide learning. Is a strong supporter of collaborative education movement worldwide.

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Reviews

4.4

32 ratings on Udemy

Select a bar to show only those reviews.Select the bar again to show every rating.

By Luis M. Blanco Döring on 9/27/2017

Content of this course is not focused ONLY on stress management except for the so called "secrets" formulas. The instructor fails to explain why he recommends such formulation or his criteria of EO synergies to formulate his recipes. THE INSTRUCTORS ACCENT AND PRONUNCIATION makes it VERY, VERY, VERY difficult to understand. It is obvious English is not a language he uses frequently. At least half of what he says is "lost in translation".

By Sevgin Dogan Dikmen on 9/26/2017

Very nice and structured presentation; I would love to hear more about real life applications

By Angela Carter on 7/17/2017

Good foundation not a lot of history. I have a new way of dealing with stress whenever it occurs.

By Ly Minh Tam . on 6/10/2017

Perfect course. This course is very useful for me. Thanks instuctor very much!

By Charu Puri on 4/5/2017

Good information, thoroughly covered ,easy to follow. I hope this instructor offers more courses; I will enroll!As a beginner I am learning a lot of interesting stuff. Definitely recommend to all!

By William Loria on 8/16/2016

Very informative excellent introduction to essential oils.

By RJ Exin on 8/12/2016

Excellent course.Lots of interesting info and a good presentation. This course has been very informative and beneficial for me. Thanx a lot for a wonderful course of Aromatherapy.

By Nupur Das on 8/9/2016

Great course, easy to follow .Thanks for this good primer on Aromatherapy. I hope this instructor offers more courses; I will enroll. Lots of interesting info and a good presentation. Loved it!!Great presentation, well structured, and left me wanting to learn more! Thank you!

By Puja Mishra on 8/2/2016

This course is very easy to understand and helpful, Covering alot of information in short amount of time.Thank you for a very honest, sincere and passionate course. I truly enjoyed the course .

By Gina Balean on 2/26/2016

There are more new and useful informations. There are some informations that I meet before, too. I mostly like the videos in wich teacher explain recipes. Thank you for this course!

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Overall Score : 88 / 100