The Zen Zone
A way to explore the Harmony between your Mind,Body and Soul
The Zen Zone Courses
Yoga for Back Pain Relief & Prevention-Certification Course
4.4 (1,285 Reviews)
Provider: Udemy
Time: 14.6h- 2026
$99.99
VisitYoga for Sedentary Lifestyles - Certification Course
4.6 (272 Reviews)
Provider: Udemy
Time: 3h- 2020
$69.99
Visit
Most Recent Review
Impressive Training, as per curriculum and requirement. Good program for beginners.
- Review by Abhishek Srivastav on Yoga for Sedentary Lifestyles - Certification Course
Instructor Bio
At Zen Zone we think of Yoga as a way of Life that explores the Harmony between Mind, Body and Soul. We take pride in having students from 141 countries and 35 languages! At Zen Zone we promise to offer a more Zen Lifestyle in your everyday life through Hatha AND Therapeutic Yoga. It’s a gentle practice that will strengthen and increase your flexibility along with a whole host of other benefits. Basically, Zen Zone yoga programs involve simple breathing, movement and stretching exercises that are available to anyone regardless of age, fitness or health.
Our instructors are Certified by Y.A.I, India © , Int. A. & F. Assoc, and A.H.H (Association of Holistic Healers).
Our passion, is to spread the numerous benefits of Yoga and a healthier approach to Life, to as many people as possible through a 24/7 E-learning process , because we firmly believe that we ALL deserve the best Life has to offer, and that we ALL should know how to live it to the fullest.
During our 20 years of experience in personal training, many of our students have literally transformed themselves and their lives, right before our eyes! So we know HOW TO DO THE SAME FOR YOU. JOIN US TODAY, and discover how Yoga can change your life as well.
Being Healthy is a Choice. Make it. Yoga CAN and WILL Help You.


