Weight Loss with Self Hypnosis: Hypnotherapy to lose weight (Udemy.com)

Muito bom! Este curso transmite conhecimento aprofundado que pode ajudar muito na mudança de pensamentos e consequentemente, de emoções e comportamentos que irão permitir o auto cuidado, a auto confiança, as escolhas alimentares e de movimento e tudo aquilo que nos levará a atingir o nosso peso ideal. É importante escutar com atenção e repetir as vezes que forem necessárias, pois quanto mais estes conhecimentos e sugestões hipnóticas penetrarem no nosso subconsciente, melhores os resultados.

This course has been very helpful and worth the money. I can see my relationship with food shifting, which was my goal.

Introductions take longer than expected. However, I enjoy the soothing voice and comforting words of the instructor. I prefer this gentle approach rather than the more aggressive and irritating presentations which seems to be the norm for most self help videos. It allows me to be more confident in the technique. Thanks!

Der Kurs hat mir sehr gut gefallen, vor allem, weil der Dozent interessante Aspekte über Abnehmen, Abnehmhindernisse (Selbstsabotage) bespricht. Die Hypnoseübungen sind klasse und funktionieren bei mir richtig gut. Ein empfehlenswerter, rundum fundierter Kurs über alles, was man wissen sollte und muss, denn Abnehmen hat nicht nur etwas mit Kalorienzählen und Sport zu tun, sondern mit der ganzen Persönlichkeit - und das erklärt Nicholas Harris auf sehr sympathische Weise. Vielen Dank dafür :) I really enjoyed the course, especially because the lecturer discusses interesting aspects about weight loss and weight loss problems (self sabotage). The hypnosis exercises are great and work very well for me. A commendable, well-founded course on everything you should and must know about loosing weight, because it does not just mean calorie counting and sports, but must include the entire personality - and Nicholas Harris explains that in a very sympathetic way. Thanks a lot for this :)

I like how he is handling weight from different aspects. His approach to weight loss is realistic and sustainable. I also learned new interesting hypnosis techniques. This course is excellent for weight loss as well as other stuff. His technique is quite amazing.

I LOVE this course! I am truly open to the process and have seen the results. I have noticed that I am making more healthful food choices and consuming fewer calories. I've already experienced a 7 pound weight loss in about 4 weeks without making any conscious effort to do so. Thank you so much for the gift of your knowledge!

Normally I do not watch such courses. Hypnosis, not really something for me but I gave it the benefit of the doubt. And watched. I like the pace, the content, and to my surprise, the hypnosis part. It was reassuring, relaxed and fully to the point. Very nice course.

This is OK but I do not think generalized hypnotic suggestions are effective. You need to be with the therapist and he needs to know you, watch you during the session, and utilize what he learns in doing the therapy. it should emerge from the interaction. None of that is possible in a one size fits all program.

The lectures are very thorough and cover all aspects of losing weight. My one quibble is that the music that accompanies the hypnosis sessions is too loud. It rivals the voice in volume and at times the two blend, making it difficult to understand what he is saying. As a caveat I have to say that I have impaired hearing (high frequency hearing loss and tinnitus) so I'm sure that enters into it but it would be helpful if the background mucis was truly background and less loud.

I now understand that losing weight is so much more than following a diet. This course has shown me that my weight is really just a symptom of how I relate to myself. I now feel armed with the tools that I need to improve many things about my life. I am finding that the guided hypnosis processes in this course are having an increasingly profound effect on my life, the more I listen to them. Thank you Nick for your valuable teachings, I am looking forward to following more!