Your 7 Chakras : The Complete Guide to Your Energy Body (Udemy.com)
Understand Your Chakras, Your Energy Body, and Heal the Areas of your life that need it!
Created by: James Seriph
Last updated November 2022
Our take
Based on the ratings of 8,024 students, a sample of their written reviews and the syllabus, as the course stood in November 2022. No course pays to be reviewed.
James Seriph's course walks through the seven chakras one at a time, from root to crown, across 108 lectures and about 6.4 hours. Each chakra gets its own section of roughly 40 to 60 minutes, covering what it governs, how to tell if it is blocked, healthy or blown open, and what to do about it. The syllabus has no quizzes or exercises to submit. The audience note says plainly that closed-minded people are not the target, so expect a believer's framing throughout.
Reviewers mostly praise the delivery. They call it easy to follow, light in spirit and fun, with short videos that keep things moving. A couple say the chakra meditations are the part they return to, and one still does them long after buying. About nine in ten of the 8,024 ratings are four or five stars. The complaints are consistent, though. Two low reviews call the material basic. One misses any deeper treatment after topics are promised for later. The other wants history and an explanation of what opens or closes a chakra, and found the celebrity examples and personal details a waste.
The last update was November 2022, so the material is a few years old. With more than 33,000 students, it works as a friendly first pass and a source of meditation practice rather than a reference. If you want an approachable overview and meditations to repeat, it fits well. If you want sources, background or real depth, the low reviews say it falls short.
Pros
- Short, light lectures that reviewers find easy to follow and fun to watch
- Each of the seven chakras gets its own section covering signs of a blocked or healthy chakra
- Chakra-specific meditations that students say they repeat long after finishing
- Strong sentiment: about 91 percent of 8,024 ratings are four or five stars
Cons
- Low reviews call it basic, with no history and little on what opens or closes a chakra
- Some examples lean on celebrities and personal anecdotes that one reviewer found a waste of time
- Last updated November 2022, and there are no quizzes or exercises to test understanding
I understand better the chakra system. The course is delivered with flow, it is easy to comprehend. The lecturing is in light spirit and fun.
Listed for all levels, but it suits newcomers best. No prerequisite beyond being open to the ideas.
What you will learn
- Locate their 7 Chakras in their body
- Understand the basic functions, energies, and purpose of each chakra
- Be able to diagnose whether each chakra is blocked, healthy, or blown open
- Understand the practical steps you need to take to strengthen any one of your chakras
- Identify the chakra orientations in both yourself and others
- Understand how society and culture affects the 7 chakras
Course content
9 sections · 108 lectures · 6.4 hours of video 15 articles
- 1Introduction - Welcome to your Energy Body 5 free previews6 lectures · 14 min
- 2The Root Chakra - Your Safety, Stability, and Power 15 free previews18 lectures · 55 min
- 3The Sacral Chakra - Your Emotions, Sexuality, and Passion15 lectures · 52 min
- 4The Solar Plexus Chakra - Your Identity, Willpower, and the house of your soul.13 lectures · 50 min
- 5The Heart Chakra - Love, Relationships, and Connection to ALL14 lectures · 50 min
- 6The Throat Chakra - Communication, Influence, and Creative Expression10 lectures · 41 min
- 7The Third Eye Chakra - Perception, Logic, Intuition11 lectures · 37 min
- 8The Crown Chakra - Universal Insight, Spiritual Guidance, and Surrender13 lectures · 58 min
- 9Conclusion8 lectures · 26 min
Who it is for
The instructor says it suits
- This course is for people who crave mastery and understanding of the deeper mysteries life - and who don't want their life left to chance
- This course is not for individuals who are closed-minded, or who are not yet ready to take responsibility for the fact that they create their own reality
What you need before you start
- Students simply need the burning desire to learn to begin the course!
How it compares
Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:
- Rating4.6 out of 5higher than 54% of them
- Reviews8,024#46 of 1,108 by number of reviews
- Length6.4 hourslonger than 83% of them
- Last updatedNovember 2022earlier than 69% of them
Course Description
Do you want to understand the deeper secrets of who you are?
Do you want a greater degree of control over your life and the ability to heal blocks and wounds that you may not yet even be aware of?
That's what this course is about.
You see, you are MORE than just a physical body.
You have an energy body as well - and this energy body determines how you feel, how people respond to you, and literally creates your reality.
This course is an in-depth dive into one of the most practical systems of spirituality, and will explain how the health of your energy body affects every part of your life. This course will empower you to heal blockages in your energy body, regain your balance in areas of your life that need attention, and gain a deeper appreciation for yourself and others.
By taking the Indian wisdom of the 7 chakras(energy centers) and applying this knowledge in practical ways for the 21st century, this course will give you a greater level of self mastery and an ability to heal, and a deeper understanding of HOW the health of your energetic body is creating your reality.
This is a master class, and includes over 7 HOURS of HD Video Content. This is for individuals who are excited about developing self mastery and inner healing abilities. This course is also meant to be HIGHLY entertaining, as I deliver content in my engaging and often irreverent style that highly contrasts with more traditional 'boring' spiritual teachers.
Are you ready to join me on the journey within?
Instructor Details
- 4.6 Rating
8,024 Reviews
James Seriph
I am a pioneer on a quest to integrate the secret knowledge of the ancient world and adapt it for modern use. I have traveled around the world, studying the ancient traditions and spiritual texts, and integrating them with my own practical mindsets and sense of humor to deliver high impact learning experiences to my audience of over 100,000 students...
And I want to help you become stronger, wiser....and to laugh a little bit more.
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Reviews
By Delores Alston-Saunders on 2/19/2026
I am so excited to be taking this course. I have been meditating for over ten years, and I feel like I need help with understanding and grounding so that I can get the full benefit from my chakras. I want to thank you for helping me, words are a loss right now, but more will come. I am now halfway through this part of my course, and I am amazed at the transformation that has occurred. My meditations are deeper and more satisfying. I feel like a great big weight has been lifted from me and I can now feel my connections to everyone I meet, greet, or see. I feel So Good.
By Alicia Mitchell on 10/9/2025
I had high hopes for this course, but I didn't find it very informative. There was no information on the history, or what actually influences a closed, or open chakra. The course was rudimentary. I found the details celeberatries who had strong chakras a waste of information, and too many personal details as examples.
By Paulette Ng on 1/9/2025
Fantastic! This course is mind-blowing and packed with countless gems of wisdom. Working through each chakra has profoundly helped me heal different aspects of my life. I feel like I’ve tapped into a great source of knowledge and power, enabling me to live a fulfilled life with real purpose instead of merely going through the motions. I’d like to share my approach with you: First, I watched the course to get a general overview. Then, I worked through each chakra individually and at a slow pace, applying what I learned to my daily life. I believe this course will remain a lifelong resource for me because it encapsulates what life is truly about — achieving balance, happiness, and health in all areas of life. I am deeply grateful to the instructor, James, for creating this amazing course and presenting it so effectively. His guidance has allowed me to apply this wisdom and knowledge to my daily life. Sending my heartfelt gratitude and love to James!
By Victoria Kirkwood on 11/15/2020
Yes good overview
By Rain Ngum on 11/8/2020
It really would have been nice to have a lecture note options. The option to read the material versus the video only. One of the videos in the root segment didnt play. Which would have been nice for a written option available in the course. I am very glad I got this course on sale for $14.99 or I would have requested my money back. The information is great. A lot I already knew. Just the video only delivery with no option to read the bullets of the videos or have the information written when a part of a video isnt working is a little irritating. Especially for people who are as knowledgeable about Chakras. Mix learning style option should be offered.
By Nikhil J Runwal on 11/8/2020
Nicely Explained
By Valentino Saincic on 11/8/2020
Absolutely love this course, and it's expanded my awareness, my consciousness beyond what i initially expected! Thank you!
By Lisa Woods on 11/1/2020
Very cool class. Teaches the chakra system in an easy-to-understand and engaging way.
By Julene Andrews on 10/27/2020
Love the short,applicable to life lessons! Thanks for making this course easy to do and affordable!
By Margaret Wells on 10/27/2020
Overall this course was informative and enjoyable. I learned a lot and am thankful that I took it. James was a good speaker. I didn't rate it a full five starts because in the beginning when a quiz pops up to learn which chakra needed work, I thought it was part of the course, so I was sidetracked into this area, and then at the end of the quiz, it wanted me to take a course with him for around $95.00; and then I kept receiving emails about it, and it delayed me starting my course. The course would be better if in the beginning it stated in large letters that you are moving away from the course. As i said, other than this issue, I enjoyed working and learning with James and glad I decided to continue with the course after the beginning misunderstanding.
By Stacie Strickland on 10/16/2020
This is an amazing course. The instructor is passionate and knowledgeable about the material. These are the BEST meditations that I have found for chakras. I highly recommend this course if you want to learn how to balance your chakras.
By Karen Rackley on 9/26/2020
I have learned a lot so far. Very good information presented very clearly.
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 92 / 100







