CBT: Cognitive Behavioral Therapy For Therapists & Coaches (Udemy.com)

Comprehensive CBT Therapy Training | Cognitive Behavior Therapy Practitioner Level | Treat Anxiety, Depression & More

( 300 Reviews )

Created by: Dan Jones

Produced in 2018

What you will learn

You will understand how to do Cognitive Behavioural Therapy (CBT)
You will understand the principles of Cognitive Behavioural Therapy (CBT)
You will know how to identify and make changes to negative thought patterns, feelings and behaviours
You will know how to use Cognitive Behavioural Therapy (CBT) with a range of common problems including anxiety, depression, anger, addictions and self-esteem
You will have the skills you require to be your own Cognitive Behavioural Therapist

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 92 / 100

Course Description

This CBT(Cognitive BehaviourTherapy)course takesa comprehensive, practitioner levellook atthe topic of CBT teaching you just the essentials you need to know to help people change their lives. It teaches CBT therapy skills which can help to treat anxiety,depression, addictionsand a variety of other problems presented in counselling and psychotherapy like anger,self-esteem and confidence.

This CBT(Cognitive Behavioural Therapy) course teaches the skills required for those wishing to learn Cognitive Behavioural Therapyfor self-help, and for those wishing to learn CBT for therapy and counselling. This course is ideal for counsellors, NLPpractitioners, hypnotherapists and life coaches who want to add Cognitive BehaviourTherapyto their toolbox of skills and techniques.

The course includes an 80-page downloadable PDFworkbook of the slides and space for taking notes on the lectures, a downloadable PDFsupporting materials document which contains blank copies of all of the various documents covered throughout this course so that you can print these off and use them and practise with them as you work through the course, and have them to use for self-help or with clients. The supporting materials documentalso lists the CBT books Irecommend reading to expand on what is taught in the course, and information about the evidence for the effectiveness of CBTcompared to other forms of therapy and what conditions CBT has good evidence for being best suited to treat(with links), and ends with a live client video demonstration of me using CBT to work with a client during a live training course to demonstrate what you have been learning in action.
You will alsohave unparalleled access to me, Dan Jones, the course tutor.
Ialways respond to students questions to be as helpful and supportive as Ican be, sharing my 20 years of knowledge and experienceto help you to get the most out of this course and to ensure you learn what it is you wantto learn from taking this cognitive behavioural therapy course.

This CBTcourse covers how to use cognitive behavioural therapy:

To treat anxietyTo treat depressionTo treat addictionsTo treat low confidence and self-esteemTo treat angerTo treat sleep difficulties

Through this CBTcourse you will learn:

What CBT is, and what the benefits are of doingCBTThe principles of CBTA variety ofCBT tools and techniques for addressing thoughts, feelings, beliefs and changing behavioursHow to identify problems and find solutionsHow to identify the key thoughts, feelings, beliefs and behaviours to work onHow to tackle faulty thinking stylesHow to challenge unhelpful beliefs and create helpful beliefsHow clients use metaphor and how to use metaphors therapeuticallyRelaxation and mindfulness skills

At the end of the course you will also have access to a Sussex Hypnotherapy Centre certificate of completionWho this course is for:
This course is for those wishing to learn about Cognitive Behavioural Therapy (CBT) to add to their toolbox of skills whether for coaching, or therapy or continued professional developmentThis course is also for those wishing to learn CBT for personal development or self-help

Time: 7.5h

Instructor Details

Dan Jones

4.6 Rating
300 Reviews

Dan Jones has sold over 100,000 books, 500,000+ of his Self-Hypnosis Mp3's downloaded, over 4.5 million view of his videos and over twenty-five years experience with hypnosis, therapy and the healing arts. He has a wide range of popular Udemy courses andover 25,000 uniquestudents from 161 countries.
Dan Jones is an autistic best selling self-published author and hypnotherapy and psychotherapytrainer. He is one of the UK's leading experts on Ericksonian Hypnotherapy. Described in the British media as 'Remarkable', with 'Expert Insight', and 'Personal Development Guru...the UK's Leading Personal Development Coach'.
Dan has over 25 years experience, he has carried outresearch into the effectiveness of using theHuman Given's CounsellingApproachto reducing youth crime and anti-social behaviour with a Youth Offending Service (this research has been published in the peer reviewed journal 'Human Givens'), and is a Trance-Formation Coach and founder of the Sussex Hypnotherapy Centre.
Dan Jones has held personal development and staff training courses within the local county council and district council on many topics including adult and childsafeguarding, safety awareness, conflict resolution and breakaway techniques, and stress management. He has taught courses for young people with local youth projects, and held courses on parenting and managing challen

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Reviews

4.6

300 total reviews

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Write a Review

By Queenie on 10/21/2020

Dont know

By Mary Harker on 10/18/2020

So far it's been logical, simple and

By Rene Yvette Davids on 10/18/2020

I think its a brilliant match thank you - affirms what I've already been doing in therapy with clients and also a new take here and there of how children are affected.

By Wendy Sauer on 9/15/2020

This is a well prepared course and a very effective learning tool one of the best I have done on line highly recommend this to anyone striving for excellence in this field cant thank you enough for this experience!???

By Satej Menezes on 9/6/2020

not yet confirm

By Dr Anita Arvindsingh Pardeshi on 9/2/2020

My personal experience during this course is that to a certain extent I tried to visualise myself as a client & tried to figure out my thought & beliefs which were wrong & which were correct. I did all my practice activities. This course was a brushing up of my previous knowledge of Counselling, will certainly help me when I work with my clients.Im also doing the course of REBT through Udemy. I feel there should be more of the demos included in the course.Thanks to the Tutor Dan.

By Nataliya Mincheva on 9/2/2020

I've done before a different course that didn't do much for me. Dan's course gives the basic, first steps in CBT which is exactly what i needed for start. I like the practice parts in the end of each section. I would like the quizes to be a bit harder so I could be challenged to do better. Still I would say I'm happy with this course and I would definetly keep rewatching it and practice with myself and with others to master everything that i've learned from it. Thank you Dan! See you again! All the best!

By Adri Kurniawan on 8/27/2020

Sebagian besar dalam bentuk teori, belum sampai ke implementasi bagaimana CBT dapat mempengaruhi perubahan perilaku

By Liliana Deloj-Sargent on 8/25/2020

Helpful all around

By Shantay Marsh Thompson on 8/23/2020

I am really enjoying this course. I have a Health & Wellness Coaching business and I want to add CBT coaching to my services. I have a MA degree in Psychology and I do not want to get licensed to practice as a Psychological Technician if I am not going to use psychological testing. So this course was definitely a good match for me.

By Elizabeth Mackenzie on 8/22/2020