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Chakra Healing Meditation (Udemy.com)

Learn about real meditation taught in our indian ashram and clear your chakras for better health and stress relief

4.7
245 reviews

Created by: Yoga & Arts Foundation

Last updated March 2020

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What you will learn

  • Students will learn an old indian chakra cleansing meditation
  • They will also gain some background knowlegde on the chakras, on meditation and a bit about ashram life
  • All knowledge is based on vedic philosophy

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.7 out of 5higher than 71% of them
  • Reviews245#610 of 1,108 by number of reviews
  • Length1.6 hoursshorter than 69% of them
  • Last updatedMarch 2020earlier than 84% of them

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Course Description

In this course you will join our teachers for a guided indian chakra cleansing meditation.


This is the meditation we teach our aspiring yoga teachers in our yoga teacher training education here in India.

They do this for one month every morning too cleanse the chakras, before they move on to real meditation.

You will also learn the difference between a guided and real meditation and get a short introduction to the chakras.

All knowledge is based on ancient yoga traditions and vedic philosophy.


Warning: This course might stirr up old memories, trauma and intense emotions, as it is a healing meditation you're about to learn.
Read More Beginner Beginner Level product length iconTime: 1.6h

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Instructor Details

Yoga & Arts Foundation

Yoga & Arts Foundation creates online courses on wellbeing and meditation, yoga, yoga philosophy and the connection of yoga and psychology.

Vedic philosophy is the base of all teachings.

We also love health coaching (based on yoga), art therapy and coaching tools since we experience an increased demand for such offers at our Ashram, as a lot of people come to us searching for meaning, purpose and guidance.


Our main objective is Love and Service.

We strongly follow the principles of Swami Sivananda and his students.

Founded in India.


Please note: Since we don't have a stable WiFi connection in rural India in our Ashram, please be aware that if you send us a message, it might take us some time to answer your request.

Thank you for understanding. Namaste!

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Reviews

4.7

245 ratings on Udemy

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By Kathryn Kuppan on 3/19/2024

I loved the chakra meditation course. explanation was plain and simple to understand and I felt like I was in the Ashram with the rest of the family completing the Chakra Cleansing meditation. I look forward to making this a daily routine in my journey. thank you! Well done!

By J C on 12/11/2023

Beautiful sound meditation. Very professional and authentic. I strongly encourage anybody who is needing to practice the chakra tones to view and bookmark this mediation!

By Tracy Claeys on 2/4/2022

Excellent course. Enough background information was presented first to make the meditation meaningful. I would like it if some resources could be added so you don't have to view the videos again to review the basics.

By Hareendran E on 4/7/2021

Amazing .... It givesx me a clear idea on what is Chakras and how it is influencing our emotions. Obviously how to cleansing these Chakras to remove the blocks. Thank you very much for providing the information. Wish you all the Best.

By An Ak on 1/19/2021

I thoroughly enjoyed the course, Dilmara is an excellent teacher and she has a calm presence about her. I love her lilting voice and she is articulate, very kind and highly engaging. A wonderful intro to the chakras and meditation. A brilliant course and I enjoyed it so much I proceeded to purchase another course from this particular Foundation which provides the philosophies of Yoga and what is actually Yoga. Absolutely love that course too and I don't even do Yoga!

By Nagamani on 1/15/2021

It was really a great lesson, explained so well. Love to learn more from your next sessions/courses. Thank you for sharing your well deserved knowledge on seven Chakras.

By Nidhi B on 1/13/2021

Nice course on chakra meditation for beginners. The meditation is very relaxing and also energising. Loved the ease, energy and joy with which the instructor taught the course :)

By Anita Garrison on 12/12/2020

Lovely - her voice is melodic and easy to listen to. The background information was nice to hear since she actually lives in an ashram and is a perfect teacher for this course. Looking forward to what follows.

By Doug Smith on 7/12/2020

Very helpful. Very informative. I have been practising meditation for some years now and have recently included reiki into my practice. This course is teaching me more. Thank you.

By Anne McGinnis-Jones on 4/15/2020

I am a beginner and had difficulty understanding the new terms when spoken with Indian accent. Could not complete the meditation class.

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Overall Score : 94 / 100

Chakra Healing Meditation
Visit course on Udemy Write a review
  • Video Duration: icon 1.6h
  • Price: $19.99
  • Provider: icon Udemy
  • Updated: icon March 2020
  • Level: Beginner Beginner
  • Language: icon English
  • Certificate: icon Yes
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