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Diet Life Coach Certification (Weight Loss and Nutrition) (Udemy.com)

Life Coach Certification for Dieting, Weight Loss/Gain, Nutrition, Ketogenic, Vegetarian, Habit Change (Health Coaching)

Created by: Joeel & Natalie of Transformation Services

Last updated September 2026

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What you will learn

  • Develop a step-by-step diet and weight loss or gain program to use with your clients
  • Design a custom diet, nutrition, weight loss health coaching package
  • Receive done-for-you coaching assessments and proven tools and processes to use with your diet, nutrition, and health coaching clients, saving you time
  • Learn proven life coaching best practices for weight loss, weight gain, nutrition, lifestyle change, dieting
  • Understand nutrition including macronutrients (proteins, fats, and carbohydrates), calories, metabolism, hydration, fat storage, muscle maintenance

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Course Description

*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*

A diet is the kinds of food that a person eats habitually. Since a dieting is a habit, changing what a person eats on a daily basis is going to be challenging, just like any other habit.

That is exactly why having a DIET COACH can be the key to dieting successfully as well as havign the right nutrition!  You can be the one helping people transform thier life with  this Diet and Nutrion Life Coach Certification


WHY DO PEOPLE CHANGE THEIR DIET?

When people hear the word DIET, they often assume it means someone is trying to lose weight. However, people change their diet for many reasons.

  • People may change their diet and nutrition for the purpose of weight management, which can be related to both weight loss and weight gain.

  • A person who wants to gain weight may be trying to build muscle or they may be overcoming being underweight.

  • A person who wants weight loss may want to change the way they look, but they may be doing it in order to manage a health condition, such as cholesterol, blood pressure, blood sugar, or lactose or gluten intolerance.

  • Other people change their diet because they want to change their lifestyle, such as going vegetarian or vegan.

  • And others are seeking to change their nutrition and curb a specific food habit, such as eating sweets or snacking at night.

Regardless of the reasons, when a person is dieting, they need the SUPPORT of a diet life coach. The truth is that most diets fail because it’s hard! Having a DIET LIFE COACH provides support and accountability through the process. This Diet and Nutrition Life Coach Certification will provides the tools that your clients need.


WHAT DOES A CERTIFIED DIET LIFE COACH DO?

This Diet and Nutrition Life Coach Certification  gives the tools to coaches so they can help their clients:

  • Clarify their health coaching, nutrition, and/or fitness priorities, values, and goals by asking the right questions.

  • Identify patterns, cravings, stress eating habits, and other potential roadblocks.

  • Create a dieting plan, including meal plans and schedules.

  • Identify skills, practices, habits, and sustainable daily actions to stay motivated and follow through.

  • Build lasting habits that allow their chosen dieting to become easy, consistent, and automatic.


WHAT DOES IT TAKE TO BE A CERTIFIED DIET LIFE COACH?

A diet life coach does not need to be an expert at nutrition or weight loss (management), as their role is to help a client succeed at their chosen diet, not tell them what to eat. The most important skill of a diet life coach is the ability to help clients set goals and stay on track. In addition, a dieting coach needs to have knowledge of common diets as well as health coaching skills and a deep understanding of the science behind diet and weight management including:

  • Macronutrients (proteins, fats, and carbohydrates)

  • Calories, metabolism, and energy

  • Hydration, fat storage, muscle maintenance and more

That’s why this Diet Life Coach Certification course is designed to teach you everything you need to know about dieting and weight loss (management), as well as proven life coaching training skills and tools for supporting your clients to success.

You’ll receive:

  • Baseline health coaching assessments including body composition, body type, BMR, and setting goals

  • Knowledge about common and new diet types, including ketogenic diet, vegetarian diet, paleo diet, gluten free, raw food, fasting and more

  • Proven weight loss and management strategies

  • Life coaching tools for providing accountability to your clients, including how to set goals and track progress

  • Life coaching best practices for connect with and inspire their clients

Plus, you’ll learn strategies for how to establish your diet life coaching business, including creating your coaching packages, running an accountability group, setting your price, and more! In other words this Diet and Nutrition Life Coach Certification provides you with many tools that will help you transform the lives of those that you work with.


This course is brought to you by Transformation Academy which has over 800,000 students from 200 countries and territories.

They are excited to have collaborated with instructor Gladies Flores, who is a mompreneur, Health and Nutrition Coach, Diet and Weight Management Coach and Fitness Coach. She has transformed her own life and the lives of countless others through lifestyle change related to diet and fitness. She practices calisthenics, Pilates and running on a daily basis and is passionate about empowering others to achieve their health goals.



THIS COURSE IS PART OF OUR MASTER WELLNESS COACH CERTIFICATION (ALONG WITH OUR HEALTH COACH, MINDFULNESS COACH, KETOGENIC DIET COACH, YOGA COACH + BELLYCORE FITNESS CERTIFICATIONS).

This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.

We have a thriving community in the course and we are actively involved and answer questions within 24h.

The course also has a thriving Facebook networking group.

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Instructor Details

Joeel A. Rivera, M.Ed. and Natalie Rae are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship. They’re the only life coach training organization in the world with 60+ niche coaching certifications, providing completely self-paced, done-for-you coaching programs offered at accessible prices.

They have PROUDLY served nearly 1,000,000 happy students from 200 countries and territories.

Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.

Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling and all but the dissertation for his Ph.D. in Psychology, and later became a psychology professor.

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Reviews

4.5

255 ratings on Udemy

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By David Johnson on 4/10/2025

Thank you this course valuable. Not only helping me on my weight reduction journey. But giving valuable insights into how I can help others.

By Brittani Engelbrecht on 1/28/2025

Making my way to Master Wellness Coach, and I LOVED this course. I have a job opportunity that relates heavily to these certifications, and when the staff looked at my resume, they were impressed by the skill set and its perfect alignment to the position, specifically this one which goes more in depth with metabolism. The resources given are very useful to look back on and to help develop what I need to as I go, using the resources as a loose guide.

By Leondra Dimery-Love on 6/22/2024

Great course! I enjoyed learning about the different types of diets and what to consider to help my clients set and achieve their healthy lifestyle goals in relation to their nutrition plans.

By Luvisminda Daganasol/ Doc Luvie on 3/22/2024

I am amazed with this course and I enjoyed all my learning! I am recommending this to all students out there who are interested in losing or gaining weight!

By Jennifer Henry on 8/21/2022

This class has a ton of great information all available in one place. Very educational! I learned a lot and I highly recommend the class.

By Cymone, S Scott on 5/8/2022

Every relevant topic to nutrition/diet/food psychology was explained in lively detail! The material was fresh and the instructor Gladies is very engaging! I highly recommend this course.

By Sharon Petty on 4/30/2022

The information should be scaled up a bit to include more physiological facts about how the body processes different components of nutrients

By Erica Rinaldi on 4/11/2022

This course is perfect: there are so many useful info that are helping me in evaluating the programs that doctors suggested me and I am gaining a lot of motivation to promote an healthy lifestyle. Thank you very much for this course

By Tina Ojeda-Willis on 4/1/2022

It is just very boring to have one person standing there reading everything off a screen. Most of the info I feel i can just google to get the same information; it isn't presented in a different, interesting way so far.

By Jeffrey R Burns on 3/19/2022

Great course! I am learning so much about weight loss and nutrition that I can put into practice right now. The presenter is so personable and relatable. I am happy I purchased this course.

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Overall Score : 90 / 100