Habits Mastery: How to create bulletproof habits! (Udemy.com)

This course will help you establish solid habits both in life and work.

( 77 Reviews )

Created by: Silviu Marisk - Effective Learning Lab

Produced in 2017

What you will learn

Have more time for the things that matter in your life.
Cut out the bad habits that cost hours in the day for no reason.
Establish work habits like working on your most important projects, pitching new clients or writing.
Establish health habits like eating healthier, exercising frequently or doing daily meditation practice.
Establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 86 / 100

Course Description

Habits Mastery: How to create bulletproof habits!

This course will help you establish solid habits both in life and work. At the end of this course, you will be able to establish:

Work habits like working on your most important projects, pitching new clients or writingHealth habits like eating healthier, exercising frequently or doing daily meditation practiceHabits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.
You already have many habits in your life that you are doing automatically, like for example brushing your teeth ot locking the apartment door when going out. And when you think about it, since you do these things automatically, they don't really take that much willpower and energy from you.

On the other hand, you need a lot of willpower and energy for tasks that you don't do automatically yet - especially if they are not very pleasant.

Inside this course, I will show you how to achieve consistent progress in life by automating some of your behaviors and creating habits that actually stick.
Who this course is for:
The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).
The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.
Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.

Time: 2.5h

Instructor Details

Silviu Marisk - Effective Learning Lab

4.3 Rating
77 Reviews

Online Course Creator | Productivity Coach | Accelerated Learner | Career Hacker

Enroll in one of my courses today to accelerate your learning online
Why are 124,000+students taking my courses?
1) I teach with purpose, energy and passion. Each course is created with my students in mind.
2) My courses will help you take action, achieve real results and change your life now
3) My dedication to Udemy and teaching online.

True success in life happens when you take action on a daily basis. In other words, it's your habits that help you achieve goals and live the life you've always wanted.
In his courses, Silviu provides a daily action step for every area of your life: entrepreneurship, health, work and personal relationships. Unlike other personal development programs, his content focuses on taking action. So instead of watching and reading over-hyped strategies that rarely work in the real world, you'll get information that can be immediately implemented.
Silviu's quest is helping people make their journey in life by asking questions and searching for the answers. Words have the power to reshape our thinking and help us discover new talents or to break the resistance to success. This passion for the power of words was developed during his academical years of Political Science at the Institut d'Etudes Politiques in Paris, France

Reviews

4.3

77 total reviews

5 star 4 star 3 star 2 star 1 star

Write a Review

By Renee Silvers on 6/1/2020

The information is good, but I'm having difficulty with the speaker's voice. It sounds robotic.

By E. C. on 3/25/2020

Lots of information. I enjoyed the course. Highly recommended

By John Baier on 11/17/2019

Looking for more substance

By Lerato on 5/2/2019

Very eye opening, happy so far

By Ismael Sapien on 4/19/2019

too long for what i expected. the bonus was too much.

By Sahil Wagh on 6/9/2018

yes

By Adele Du Rand on 5/2/2018

Most of the course did not focus on habits at all. There were content about personal branding and goal setting, which didn't relate to habits,. how habits are formed and what you can do to change habits.
If you want to learn more about habits and strategies for habits, this is not the course to take.

By Edmar Inocencio (Mazinho Web) on 2/12/2018

Thank you.

By Oliver Yang on 7/14/2017

Great course! The instructor is very concise and to-the-point.

By Matthias on 5/22/2017

This course is pure GOLD! I like that the entire curriculum is 100% practical and to the point! The strategies and exercises included gave me vision and direction.
I'm entirely grateful for enrolling this class - it's definitely worth my time and energy invested.
It included exactly what I needed to hear in order to make the decisive shift at work!

By Cris Phipps on 4/21/2017

I am stuggling how to make better use of my time, especially as I have been out of work for several months. I am always on FB! The likes I get have become important to me and I feel like a rat going to the heroin infused water. So it really resonated with me to disconnect from my smart phone and do something else.

By Darko Jurekovi on 4/6/2017