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10X SUPERHUMAN Focus: Maximize Your Brain & Focus (Udemy.com)

The World’s Most ADVANCED Focus Training Course: Direct Your Focus and Energy Where They Matter Most to You

4.6
7,205 reviews

Created by: Silviu Marisca

Last updated May 2026

Our take

Based on the ratings of 7,205 students, a sample of their written reviews and the syllabus, as the course stood in May 2026. No course pays to be reviewed.

Silviu Marisca's focus course is a self-study bundle more than a tight lesson on attention. The syllabus shows 183 lectures across 36 sections and about 13 hours. The first sections cover goal setting, concentration exercises, habits and brain power. After that come bonus blocks on neuroplasticity, motivation, confidence and even personal branding. It suits people who want a broad self-improvement toolkit built around focus, with a notebook and a willingness to do the exercises.

Reviewers mostly like the practical bent. One says the drills built mental stamina, another credits the deep-work exercises with changing how they approach the day, one says structuring the day around natural energy rhythms was a game changer, and another reports cutting a ten hour day to five focused ones. Reviewers call the course practical and well structured. The complaints are small but real. Two low reviews say the audio is too quiet to follow, one adding that the voice is dull, and one three star reviewer found it too long. Of 7,205 ratings, 4,313 are five stars and 209 are one or two stars.

The course was last updated in May 2026, and more than 57,000 students have enrolled. Much of the 13 hours is bonus material, so skimming the later sections is a sensible plan if the core focus lessons are all you want. It is a fair pick for anyone who wants habits, motivation and focus in one place. Play a preview lecture first, though, since the quiet audio is the one issue that could sour the whole thing.

Best forSelf-starters who want daily focus drills and habit tips, and don't mind a lot of bonus material.
Skip it ifYou need crisp audio or want a short, research-based take on attention rather than self-help.

Pros

  • Exercises that reviewers say build mental stamina and cut hours of work
  • Section on planning the day around natural energy rhythms gets specific praise
  • Reviewers call the course practical and well structured
  • Bonus sections on memory, habits, motivation and confidence add range

Cons

  • Two low reviews say the audio is too quiet, one adding the voice is dull
  • At 13 hours, it runs long, and much of it is bonus material beyond focus
  • Broad self-help mix rather than a deep look at attention, with no quizzes
I learnt that willpower is a lie. Focus must be protected, recharged, and managed well. This course teaches very well this aspect.
Alexis Lees, a student

All Levels fits. It asks only for a notebook and a commitment to do the exercises, with no prior knowledge.

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What you will learn

  • #1 Best Selling FOCUS Course for High Achievers on Udemy!
  • How to create a system that can adapt to your changing needs so that you focus on your job, whatever it is, whenever you need to and wherever you are.
  • What are the MAJOR 8 Strategies to dramatically improve your concentration.
  • 7 habits of mind and foundational concepts that will serve you for a lifetime.
  • How to move specific ideas/projects ahead quicker and easier.
  • What it takes to be more productive and committed.
  • Achieve quicker the results that you really want.
  • Implement the 6 Step Process in organizing and processing your goals.
  • Get Exclusive Access to Eight of the MOST EFFECTIVE Concentration Exercises.
  • How to improve your reading comprehension and retention using concentration.
  • Top 8 benefits of having a better concentration when learning.
  • How to create the right habits you desire.
  • How to use focus to lead your life as an achiever.
  • How to break from the chains of distractions.
  • How to become a master of time management.
  • Strengthen your focus.
  • Take focused action and achieve breakthrough results.
  • Get focused on what's most important to you.
  • Define your priorities and take action aligned with these.
  • How to acquire and grow skills using concentration.
  • How to re-frame a failure and never give up.
  • Discover the Strategic Learning Process.
  • Why you need to set long-term goals and constantly be thinking about the future.
  • Have exclusive access to EIGHT of the MOST EFFECTIVE Concentration Exercises.
  • How to maintain your focus and ELIMINATE all the distractions from your life.

Course content

36 sections · 183 lectures · 13 hours of video 3 articles

  1. 1Welcome to this course! 1 free preview5 lectures · 17 min
  2. 2How To Set Powerful Goals 2 free previews5 lectures · 27 min
  3. 3How To Increase Your Focus For Learning 2 free previews8 lectures · 46 min
  4. 4Discover The Power Habits Of Discipline7 lectures · 49 min
  5. 5How To Improve Your Brain Power6 lectures · 37 min
  6. 6Concentration At Work4 lectures · 22 min
  7. 7How To Even More Increase Your Focus8 lectures · 51 min
  8. 8In Conclusion1 lecture · 1 min
  9. 9Bonus: Improve Your Memory7 lectures · 32 min
  10. 10NEUROPLASTICITY Course: Section 1 - Mapping Out The Path To Mental Performance4 lectures · 16 min

Who it is for

The instructor says it suits

  • The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).
  • The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.
  • Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.
  • Students who want to adopt an extremely productive, strategic and consistent approach towards their learning, both in and out of the classroom.

What you need before you start

  • An open mind for learning.
  • A commitment to apply the material.
  • A notebook and pen!
  • There's nothing to buy or pay for - everything is included for free!

How it compares

Against the other 143 rated Udemy courses in Productivity on CourseDuck:

  • Rating4.6 out of 5higher than 69% of them
  • Reviews7,205#15 of 144 by number of reviews
  • Length13.4 hourslonger than 95% of them
  • Last updatedMay 2026more recently than 81% of them

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Course Description

10X SUPERHUMAN Focus - The #1 BESTSELLING Course on How To Improve Your Focus System on Udemy!

OVER 4,807 AWESOME REVIEWS!!! 4.7 STARS OUT OF 5!!! THANK YOU!!! 40,727 + satisfied students! 

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Customer Testimonials:

★★★★★ John says: "very well laid out and very well presented, well-spoken, easy on the hear. This is very good, the lessons make a lot of sense, valuable information to make you think about your life and what you would like to achieve, helpful in goal setting and also increasing your focus."

★★★★★ Koby says: "Passionate and engaging style, it kept my attention focused on the material taught! The exercises are very good and I found they produce effects quickly. Thank you!"

★★★★★ Deryl says: "A truly entertaining and exciting online course. I discovered a comprehensive framework for accelerating my focus abilities, therefore I recommend this course to students, hobbyists, professionals. The method works."

___________________________________________________________________________________________________________________

Simple Strategies for Bulletproof Focus Revealed!

This Course is Designed For YOU! 10x Power Focus will be your daily guide to improve your productivity, work efficiently in any job, profession and venture you choose to be.

This is a revolutionary Accelerated Learning Self-Study course. It has been created to inspire, encourage and most importantly, EQUIP you with all essential focusing and concentration strategies. This will help you move from a place of potential to optimal performance in your personal, academic and professional life.

I just took a phenomenal course. It contains all I was looking for - clear strategies, step-by-step systems, various examples and complete assistance. The capacity to focus increased from 4 minutes to 35 minutes of uninterrupted flow.
- Michelle (Student)

10x Power Focus - Get the Results you need!

  • Achieve quicker the results that you want.

  • Be more productive and committed.

  • Move specific ideas/projects ahead quicker and easier.

  • Strengthen your focus.

  • Take focused action and achieve breakthrough results.

  • Get focused on what's most important to you.

  • Define your priorities and take action aligned with these.

  • Learn more effectively

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Quick Overview of What You Will Learn

1. How To Set Powerful Focus Goals For Learning

  • Discover the Strategic Learning Process

  • Why you need to set long-term goals and constantly be thinking about the future

  • Implement the 6 Steps in Organizing and processing your goals

  • What is the KEY difference between long-term goals and short-term goals

2. Increase Your Focus When Learning

  • What are the MAJOR 8 Strategies to Dramatically improve your concentration

  • Have exclusive access to 8 of the MOST EFFECTIVE Concentration Exercises

  • How to maintain your focus and ELIMINATE all the distractions from your life

  • Top 8 benefits of having a better concentration when learning

3. The Power Of Discipline In Your Life

  • How to Eliminate Distractions and minimize Multitasking

  • How to develop a strong sense of discipline and focus

  • Discover 6 Techniques that will help you sustain the correct habits

  • 5 Tips for optimizing the habits and discipline in your life

4. How To Improve Your Brain Power

  • What is the Life-Style to create a powerful mind

  • 7 habits of mind and foundational concepts that will serve you for a lifetime

  • How to align your focus habits with your goals

  • What are the 5 biggest mistakes when aligning your mind habits to your goals

5. How To Use Your Concentration At Work

  • How to acquire and grow skills using 

  • How to search for feedback frequently

  • How to overcome challenges at work

10X SUPERHUMAN Focus contains more than 10 hours of full training, but you can pace it along with your convenient timeline. Your learning adventure begins immediately after enrolling in this course. Take as much time as you need, and re-watch it as often as you like.

There are no previous requirements necessary, and I only ask you to Watch, Learn and Implement.

Click the "BUY NOW" button and I’ll see you inside the course.

To your success!

~ Silviu Marisk
Read More All Levels All Levels product length iconTime: 13.4h

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Instructor Details

Silviu Marisca

6x Udemy Bestselling Instructor

5x Udemy Highest Rated Instructor

10+ years of teaching experience


I am thrilled to connect with you. My name is Silviu, and I am a dedicated professional and global instructor with a mission: to bridge the gap between academic theory and real-world business practice.


My academic journey is anchored by a Postgraduate in Management from the prestigious Sciences PO Paris, a globally recognized institution known for its rigorous approach to public affairs and international business. This education provided me with a world-class framework in strategic thinking, global economics, and effective organizational leadership - the very principles that underpin the structure and quality of my courses.


Following my studies, I embarked on a dynamic corporate career, accumulating 10 years of intensive work experience across diverse sectors. My specialization lies in the critical fields of Business Analysis (BA) and Project Management (PM). During this time, I've worked on projects ranging from multi-million dollar software implementations to organizational restructuring initiatives.


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Reviews

4.6

7,205 ratings on Udemy

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Write a review

By Sandra Blackmon-Padua on 9/8/2026

The information provided situation awareness of my lack of being able to concentrate and stay focus. I think the reading of the words with colors was very enlightening and helpful.

By Aparna Athawale on 7/10/2026

I had purchased this course many years back. Due to health issues and family situation, I was unable to attend. Now I am starting again. I thought this course will help me in getting back on track. the list of topics covered looks really encouraging.

By Ong Wei Jun on 7/8/2026

This is a very good course with some games that allows you to know your brain better. So you will know how to improve it. Long term wise should able to be more focus, more concentration and faster critical thinking reaction.

By Adrian Szumski on 6/19/2026

It is very practical, and well structured course. It delivers what is expected. I like approach to the problem of concentration. I would recommend it to anyone interested in focus and efficiency.

By Florrie Mathews on 4/9/2026

Within the first week of applying these techniques, I was getting a full day's work done in just a few highly focused hours. I feel less burnt out, my work quality has skyrocketed

By Manoj Kumar on 4/6/2026

Course may be good, but sound is so low that it is hard to understand. with same laptop i can listen other Udemy courses and you tube fine.

By Minnie D. Williams on 3/29/2026

The focus blocks technique and the environment optimization checklist were game-changers for me. All in all, it was the exact rest I needed and helped me reframe my relationship with digital distractions and boredom.

By Merl Mueller on 11/14/2025

What I got was a course that didn’t just teach focus… It taught clarity. Overall, after finishing this course I began finishing tasks — completely. My stress dropped because my mind wasn’t constantly sprinting. My days feel quieter now. Not empty — just intentional.

By Uriel Schultz on 11/13/2025

Before this course, my attention felt like a leaky faucet. Constant drips of distraction. Now, it’s more like a laser — deliberate, calm, and precise. I can read for an hour without checking my phone. I can write without re-reading every sentence. I can be present — whether it’s work, learning, or just drinking coffee.

By Hilario Hoppe on 10/3/2025

This course taught balance. I discovered how important rest, breaks, and energy management are to sustaining focus. Instead of forcing myself through long, draining hours, I began working in shorter, intentional bursts, followed by real breaks.

By ROBERT MULKERIN on 11/15/2020

no comment at this time

By Nejc Avbelj on 11/8/2020

Great! Engage us as much as you can.

Showing 12 of 321 reviews

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Quality Score

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Overall Score : 92 / 100

10X SUPERHUMAN Focus: Maximize Your Brain & Focus
Visit course on Udemy Write a review
  • Video Duration: icon 13.4h
  • Price: $15.99
  • Provider: icon Udemy
  • Updated: icon May 2026
  • Level: All Levels All Levels
  • Language: icon English
  • Certificate: icon Yes
  • Lectures:183 in 36 sections
  • Students:57,700
  • Subtitles:11 languages
  • Udemy badge:Bestseller
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