The Complete Focus Mastery Course - Brain Concentration (Udemy.com)
Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
Created by: TJ Walker
Last updated January 2026
What you will learn
- Focus mastery
- Concentration
- Personal productivity
- Brain Training
- Attention control
- Time management
- Mind habits
- Power Focus
- How to Use SelfieSpeak Programming (SSP) to command focus on what you want
- How to build Lifelong Habits for enhanced learning and creating
- How to deal with the #1 Focus Destroyer - Your cell phone
- Controlling social media distractions
- Controlling Internet news distractions
- Controlling streaming Internet entertainment distractions
- How to grab your own attention
- Creating systems to ensure daily productive habits
- Best Practices for Reducing Stress
- Mindful Stress Management
- Boost Resilience with Mindfulness
- Achieve Better Work/Life Balance
- Managing Burnout
How it compares
Against the other 143 rated Udemy courses in Productivity on CourseDuck:
- Rating4.9 out of 5higher than 97% of them
- Reviews1,827#52 of 144 by number of reviews
- Length30.1 hourslonger than 98% of them
- Last updatedJanuary 2026more recently than 72% of them
Course Description
Focus Mastery The Complete Focus Mastery Course - Brain Concentration - Dramatically Increase Your Concentration and Focus - Brain Training - Memory - Personal Productivity
Do you feel distracted in this always-on, hyper-connected digital world? Do you feel besieged by Facebook, Google, Apple, Amazon, Netflix, family, colleagues, clients, customers and bosses shouting for your attention every second of the day?
You can grab back your own attention!
You can gain mastery of your focus!
We live in a world where every tech billionaire is begging you (through your cell phone and screens) to multitask to make them richer. But this splintering of our focus is destroying our quality of life at a professional and personal level. Now is the time to fight back. You can take back control over your mind, your attention and your focus, every second of the day.
TJ Walker is one of the most prolific personal development authors and instructors in the world (with more than a quarter of a million students on Udemy alone). Walker is the creator of SelfieSpeak Programming (SSP), a technique for you to use your own voice and your own cell phone to capture the focus of your own brain throughout your day.
The SSP system is unlike any focus mastery, time management, personal productivity tool you have ever encountered. It is simple, easy to use, and requires a little discipline. It is effective on the highly motivated as well as the highly lazy alike!
If you are looking for a course that goes beyond just giving you the same old advice with amusing anecdotes, you have come to the right place. TJ Walker's focus mastery course is truly different and offers ground-breaking techniques to change your life.
Here is what Udemy students say about this course:
"I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routine, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ" Vusala Shirinova
"Outstanding course. We all not what to do, but sometimes we need someone who is able to open our eyes :)" Michael Kirchberger
Enroll right now in this unique focus mastery course and change your life forever.
This course also teaches students about the following subjects: Best Practices for Reducing Stress, Mindful Stress Management, Boost Resilience with Mindfulness, Achieve Better Work/Life Balance, and Managing Burnout
Sign up today to take advantage of this limited offer.
This Focus Mastery course is ideal for anyone searching for more info on the following: focus - productivity - concentration - goal setting for a successful life - focus mastery - reduce distractions. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: personal productivity - deep work - time management.
Instructor Details
- 4.9 Rating
1,827 Reviews
TJ Walker
TJ Walker is a globally acclaimed expert in online education and training, widely regarded as one of the world’s most popular coaches in presentation and personal development skills. An early pioneer in the online education world, Walker first published online courses in 1998. With over 12 million student enrollments in more than 250 courses across 100+ educational platforms, he has established himself as a leading figure in online learning. His unique approach integrates three essential components:
Comprehensive, Real-World Content: Each course is meticulously designed with in-depth, practical insights drawn from Walker’s extensive experience with real-world clients, ensuring relevance and actionable value.
Live Weekly Support: Walker hosts a weekly, hour-long office session in a dedicated student Facebook support group, offering personalized guidance and real-time answers to students' questions.
24/7 AI-Powered Assistance: Walker provides a fully interactive video-based AI clone at TJWalkerAI, available around the clock in over 32 languages, allowing students to receive instant answers and support whenever they need it.
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Reviews
By June Zhu on 8/28/2026
Excellent class. I didn't expect to learn so many aspects of life in order to create a clear and focused mind. It is, however, a necessary homework, to groom through and examine all aspects of life. Truly insightful lessons. I've learned a lot and have already start to put some in practice.
By Abhishek M S on 4/20/2025
I think so far I got many ideas, how to overcome the distractions caused by many things around us including our cellphone and other unwanted toxic stuff, I felt worth to doing this course, many thanks to the creator of this course.
By Raymond Rickard on 12/6/2024
I am really appreciating TJ´s talks on why we should use video!!!! I like how in clip 261 he explains about buying gym equipment and the package provides no video presentation. I identify: when I bought a food processor, it was far easier to watch a YouTube video: where someone unpacks the product out of the box, explains each component part and then puts each piece together for you. Far easier than reading a manual!!!!
By Lucas Vi on 3/4/2024
I love the short format, it is easier to watch, stop and reflect on it, then rewatch if needed. This man is a gem. You can feel he's a veteran who has worked hard in his game.
By Anonymized User on 7/4/2023
I am very invested in this course. Everything here is amazing and nice. It also improves the way we focus, brainstorm. I like the idea of how it instills in a person the concept and explains it in a way that people benefit from this course. Although, one thing to improve is the redundancy of a lot of concepts which have been thoroughly good in the first part. If it has been repeated more than twice, it loses the highlight.
By Anonymized User on 6/30/2023
This course, so far, is my favorite! It teaches me something that I could really use everyday and not just for career development--it encompasses almost every aspect of my life. It's really helpful for personal development.
By Patricia Fusaro on 11/18/2021
Yes it is very beneficial for me because I am very stressed and often lose focus during the day because I am always thinking of what I need to do. This should help me to focus more and take time for myself.
By Sohail Shafi on 1/4/2021
Good details about unplugging yourself from continuous exposure to media (through your cell/laptop or cable) and focusing on real things that matters to you and achieve goals. Achieved goals, that will contribute to your success and satisfaction.
By Vusala Shirinova on 11/24/2020
I feel so inspired and motivated by just following the videos for 15-20 minutes a day. It encourages me to have a daily routin, daily habits and not lose even a minute of the day. Focus, focus and focus only on one thing. You are great TJ
By Vijay S V on 11/10/2020
This Course really helps for people of all sort of Audiences right from the Interns till the C-Suite, and I took this course when I saw the target audience as Directors, C-Suite. And it is really good as TJ came up with scenarios, useful pointers, famous peoples books, movies to quote and explained, And even he gave some useful pointers of TED talk famous personalities and some of my key takeaways from this are 1st: He advised to use DND approach though I had been using Smartphone since ages was aware of the feature but within that lot of features and now came to know how to use them 2nd: www.freedom.to how to effectively use this site and to get rid of all spams, etc.. 3rd: To deliberately Practice and he mentioned of doing productive work of 20hrs/day by focusing 4hrs/day for 5days/week that way it improves 18% of the productivity which is really good to know DEEP Work concept though typically most of the time we keep doing the regular Shallow work but with this new approach it definitely makes one climb the ladder when a guy like me who used to report to C-Suite and these kind of useful tips helps me easily climb the corporate ladder, and I am aiming for C-Suite role in span of 3yrs and I am pretty sure that in no time i will be able to scale up to that role with the tips/advises TJ had given Sincere Thanks TJ for all your valuable tips Thanks! Vj
By Tasha Hatter on 11/8/2020
very helpful
By N Venkatesh Kamath on 10/27/2020
I really loved the way the course is structured. The videos are not too long and it definitely serves the purpose. Walker is amazing. Looking forward for a meditation course from him.
Quality Score
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Overall Score : 98 / 100












