Healthy Cooking Fundamentals (Udemy.com)

A practical course to take your cooking skills from dull to delicious

( 312 Reviews )

Created by: Chef Nic DeMuth

Produced in 2016

What you will learn

Read a recipe to make your life easier
Keep your food safe from harmful bacteria and disease
Save time and reduce stress by preparing ingredients before you cook
Confidently and safely use a knife and know how to keep it sharp
Use chef skills to build the most flavor in your cooking
Stop your food from burning by using deglazing techniques
Plate, garnish and present a meal that looks as delicious as it tastes
Apply all of these skills by cooking a simple and tasty curry

Quality Score

Content Quality

Video Quality

Qualified Instructor

Course Pace

Course Depth & Coverage

Overall Score : 92 / 100

Course Description

you want to be more confident creating your own healthy meals? Do you want the kitchen to be a source of curious learning rather than a stressful deadline? Join this course to learnculinaryskills from Chef Nic DeMuththat willtake your cooking abilityto the next level.

There are a threekey skills that most home-cooks don't use that will turbochargeyour enjoyment, confidence and ability in the kitchen: Mise en Place, creating a flavor baseusing salt and oil as tools and building your meal in layers. Your teacher,Chef Nic, a New York-trainedhealth supportive chef and founder of the UpBeet Kitchen, shares theseskills and many more,alongwith liberalsplashes of his favorite cooking tips that are guaranteed to elevate your kitchen prowess.

Nic applies these skills thougha delicious cashew curry recipe. At the end of the course the final test is for you to create the meal yourself and apply the skills you learned along the way.

In just two hoursyou can complete this course having cooked a delicious dinner or lunch.

BONUS MATERIAL: We have included an extra mini-series which will help you navigate which tools and equipmentyou absolutely need in your kitchen and which ones work best.
Who this course is for:
This course is for home cooks looking to improve their cooking abilities. This course is not suited for advanced chefs.

Time: 1.5h

Instructor Details

Chef Nic DeMuth

4.6 Rating
312 Reviews

Health Supportive Chef trained in New York, Critical Care Nurse,Special Forces Medic.
In the hospitalover the last five years, I have seen a dramatic rise of diet-preventable disease in my patients. To equip my patients and other families with the skills they need to use food as medicine, I founded The Up Beet Kitchen. It's an online cooking school andmeal planner designed to put health back in your hands.
I'd love to hear your story about health, food and cooking.

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Reviews

4.6

312 total reviews

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Write a Review

By Tshepo Motang on 11/15/2020

Videos are short and precise :)

By Susan H Sandlin on 10/24/2020

Simple down to earth, practical, love it

By Shivani Chugh on 10/5/2020

goood

By Shelley Brett on 9/25/2020

Easy to follow with really good tips.

By kanjana eamsuk on 9/21/2020

good

By Cameron OBrien on 9/18/2020

Yes amazing

By Dana Anapolsky on 9/17/2020

learned a few things but it was very short. Also he always kept on saying how "throughout this course we will talk a lot about..." ( a few things, don't remember) but it never came... so I guess there are more courses to take but this one was pretty average.

By Pam Holland on 9/15/2020

It is early so far, but I find him really easy to listen to, likeable and lots of good tips and information that is easy to understand. I think I am going to like this course and get a lot out of it.

By Donna Thornton on 9/15/2020

Great course. Thanks

By Tiffany Bell on 9/12/2020

very detailed and useful information

By Martha McCants on 9/8/2020

Well, He could go a little slower when talking, and go more into conversaition, but love it!!!

By Matt Stankey on 9/8/2020

Had a lot of good information, it just felt really short and cut off at times. There were several videos that literally cut out in the middle of a sentence. I would be great to see more of this with other meals.
The video format and quizzes were pretty frustrating too. The quizzes are completely useless and should just get cut completely, and the videos would be a lot more watchable if they were just one big video per section (especially since they are clearly all the same video just chopped up for seemingly no reason.