James Macdonald Courses
Stress & Anxiety Management-Be A Calmer More Present Parent
4.7 (53 Reviews)
Provider: Udemy
Time: 30 mins- 2023
$19.99
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Most Recent Review
Perfect match! As a mother of four and working full time I just now started working on my mental health and needed tools and reassurance I was on the right path.
- Review by Vivian Pinedo on Stress & Anxiety Management-Be A Calmer More Present Parent
Instructor Bio
If I was ever to do a TED talk it would be on this subject.
Hello, I'm James & in 2014, I was an overwhelmed husband & father of 3. After nearly 10 yrs, lots of setbacks & enough coffee to sink a small ship, I’m much happier. I'm also on a mission to help other men be the best dads they can be without losing their minds. In my course, you’ll learn practical & actionable ways to deal with the stress of things such as toddler tantrums, and passive-aggressive partners & how to get more happiness into your life.
Are you struggling?
Well, you're not alone in how you're feeling. In this course, you will find a place where hopefully, you’ll see that you're doing much better than anyone, including you, is giving you credit for. This is for anyone who feels overwhelmed by their new/existing responsibilities & feels their mental health is on a slow & silent decline. It's also for men who often feel like they’re in the doghouse but don’t know why. If you’re ready to become happier and more confident, sign up. Good luck with it all James

