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UdemyPersonal DevelopmentPaid courseBeginner levelCertificate

Keep Moving Forward Seminar (Udemy.com)

Identify wants and needs, prioritize goals, and take action to make goals a reality.

4.5
695 reviews

Created by: Joseph Phillips

Last updated October 2025

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What you will learn

  • How to keep moving forward
  • Identify meaningful goals
  • Creating priorities for goals, wants, and needs
  • Finding persistence and determination to achieve great things
  • Help others achieve their wants and needs

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews695#318 of 1,108 by number of reviews
  • Length1.2 hoursshorter than 80% of them
  • Last updatedOctober 2025more recently than 58% of them

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Course Description

If you've taken a class from me before, you've heard me say "Keep Moving Forward." This seminar is how I've kept moving forward - and how I'll be moving forward throughout the year. I'll coach you in this class to identify your goals and to create a strategy to change your life, get things done, and reach your goals. In this class, you'll learn:

  • Keep: what are you keeping? What is it you want to achieve?

  • Moving: what actions must you take to achieve your goals?

  • Forward: what metrics will show progress? How will you press on in adversity?

Years ago, when I was running marathons, "keep moving forward" was my mantra I said over and over with every three steps. Those simple words have influenced every area of my life and now the lives of thousands of people around the world. Keep Moving Forward - sometimes called KMF - is a simple concept - but simple doesn't mean easy. In this course, I'll share with you my goal-creation technique, how to create a plan of action, how to take action, and how to press on regardless. If others have done this, so can you.

Here are just a few topics I'll discuss in this course:

  • Goal dentification, persistence, and determination

  • Wants and needs

  • Why you should write down your goals

  • Determination and persistence

  • How to take daily action

  • How to create a schedule of achievement

  • Kaizen and goal completion

  • Positive momentum and progress

  • Metrics for measurement

  • Hosting a personal daily scrum

  • ...and much more!

If you're ready to get started working towards achieving your goals and embracing the KMF manta, let's get started right now. If others have done this, you can too. Keep moving forward!
Read More Beginner Beginner Level product length iconTime: 1.2h

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Instructor Details

Joseph Phillips

Keep Moving Forward!

Joseph Phillips is the best-selling author and project management instructor.

He has more than 25 years of experience as a project management consultant, educator, technology consultant, business owner, and technical writer. He has consulted as a project manager for a range of businesses, including startups, hospitals, architectural firms, and manufacturers. 

Joseph is passionate about helping people learn and master project management.  He has led both in-person and web-based seminars on project management, PMP certification, IT project management, program management, writing, business analysis, technical writing, and related topics. 


Certifications:

Project Management Professional (PMP)   

PMI-Agile Certified Practitioner (PMI-ACP)

PURE Project Manager 

CompTIA Project+ Professional   

CompTIA Certified Technical Trainer+   

Certified ITIL Foundations Professional

Professional Scrum Master I

Author of:  

PMP Project Management Professional Study Guide, McGraw-Hill

CAPM/PMP All-in-One Exam Guide, McGraw-Hill

PMI-ACP All-in-One Exam Guide, McGraw-Hill

PMP Project Management Lab Book, McGraw-Hill

The Certified Technical Trainer All-in-One Exam Guide, McGraw-Hill

Read More

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Reviews

4.5

695 ratings on Udemy

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By Anonymized User on 1/16/2025

Great mindset with determination. Even if you fail, focus on what you’ve learned from the experience. Prioritize goals that align with your strengths and keep moving forward with persistence.”

By Anonymized User on 2/22/2023

I really like this course. It's giving me a better understanding of how to achieve my goals and how to coordinate my wants and needs in between. The instructor is very motivational in his lectures!

By Geraldine Walker on 4/28/2022

Yes I enjoyed the course. Sometimes I feel I am stuck in a rut, however having completed this course, my attitude has switched starting with getting a journal and writing down some goals I want to accomplish. I am not on FB so I can't join the group. Thank you for your positive energy. Good luck to all with their goals.

By Jeanne Freeman on 2/22/2022

This fit in nicely with some other concepts I have been studying- about how little actions can have big results and also about setting your intentions daily as well as having long-term, formal goals! I was not able to access the facebook accountability group - is there another way/another group I can access? Jeanne Freeman freeman.jeanne1@mayo.edu

By Anonymized User on 2/18/2022

The course is so inspiring and it made me realize that I have been so focused on my professional goals and forgetting about my personal goals. It is about time that I start writing all my goals (professional and personal), act and move towards achieving my goals. Thank you for a well-discussed course with important concepts and personal examples!

By Silpa on 2/17/2022

It’s good for beginners who would like to get started on a disciplined way of life. Right after watching the course, you have to keep moving forward and get a planner! They also give you access to a group for an accountability partner

By Chrysia Rousou on 1/26/2022

A Motivating Course. I’m a fan of the keep moving forward mentality! This course gives a very good guidance in goals, setting actions and staying accountable!

By Mark Coburn on 1/15/2022

I like Joseph's delivery style and the information. I have purchased a few of his courses and I totally agree with the keep at it all costs mentality until you reach your goals, nothing is easy and its the only way you're going to reach where you want to be ...Good stuff!

By Khushf on 1/11/2022

Notions de base venant d’un formateur expérimenté. Je m’attendais à un contenu plus spécifique et supérieur. Merci

By Tarik Belenli on 12/27/2021

A great course! It helped me to understand how can I move from my current state and reach my future desired state by "keep moving forward" with its real meaning. Thanks, Joe! It was a pleasure to listen to you as usual!

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Overall Score : 90 / 100

Keep Moving Forward Seminar
Visit course on Udemy Write a review
  • Video Duration: icon 1.2h
  • Price: $54.99
  • Provider: icon Udemy
  • Updated: icon October 2025
  • Level: Beginner Beginner
  • Language: icon English
  • Certificate: icon Yes
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