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Kundalini Awakening: How To Activate Your Shakti Power (Udemy.com)

Awaken Your Sleeping Serpent And Chakras With Kundalini Yoga To Unlock Your Potential And Discover Who You Really Are

Created by: Mark Keane

Last updated March 2026

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What you will learn

  • Learn How To Awaken The Kundalini Safely
  • Learn about the secrets of the spine
  • Learn about what Kundalini Awakening is, and what can happen
  • Learn techniques that I have used to activate the Kundalini
  • Learn powerful Kundalini Yoga exercises to awaken the Kundalini
  • Learn about the bandhas (body locks)
  • Learn how to stream your energy

How it compares

Against the other 1,107 rated Udemy courses in Personal Development on CourseDuck:

  • Rating4.5 out of 5higher than 34% of them
  • Reviews187#689 of 1,108 by number of reviews
  • Length3.4 hourslonger than 62% of them
  • Last updatedMarch 2026more recently than 72% of them

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Course Description

At the base of your spine lies dormant an incredible power, known as the Sleeping Serpent.

When awoken, the untapped potential within you is unleashed as the Kundalini Shakti.

All Spiritual Traditions know about this cosmic power, for it is the power of all creation.

And yet, it has remained a closely guarded secret, for power has always been reserved for the elite classes.

After a Spiritual Awakening in 2003 that changed my life forever, I, Mark T.J Keane, was guided to train in India to become a Kundalini Yogi.

I have dedicated my life to deepening my embodiment and understanding of the Serpent Power, and how it connects to the Cosmic Serpent that weaves the Spiralling galaxies into formation.

The ancient alchemical adage rings forever true, 'As Above, So Below. As Within, So Without'

There are no limits to what you can achieve in this lifetime, once you learn how to become a channel for this primal energy within you.

There is nothing you can't do.

The Kundalini Awakening is the ultimate destiny of all Yoga, not just Kundalini Yoga.

When the Kundalini spins all of your seven chakras, flowering them into their fullness, then you will be a fully realised human being.

You will have walked the road less travelled, of which the greatest mystics and sages of the ages have spoken of.

Whatever it is that you do in your life, will become greatly enhanced as you begin to renew the creativity, that springs from the limitless pool of creation itself.

Now is the time of the common awakening, now is the time of your Kundalini Awakening.

In this course, I remove the veil of secrecy around the Kundalini, and dispel the fear around this subject, to share how to let this power loose safely.

If you are ready to take your life to the next level, and discover who you really are, on the deepest level, then..

Enrol Now!

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Instructor Details

Mark Keane

Mark TJ Keane, BSc (Hons) Psychology and Philosophy.

One of the most established Instructors on Udemy since 2013, active in 154 Countries with around 25,000 Students.

One of the Original and Leading Udemy Instructors on all subjects relating to Spirituality, especially Kundalini.

Director of 'Sleeping Serpent', an organisation which brings elevation to the world.

Mark had a Spiritual Awakening in 2003 and was guided to practice Kundalini Yoga which took his connection to a whole new level.

Mark trained and certified as a Kundalini Yoga teacher in 2005, with 3HO in Anandpur Sahib, Northern India in the residence of Yogi Bhajan (creator of Kundalini Yoga).

He is the original, and most recognised Kundalini Yoga teacher, serving Bristol and the South West of England, UK.

Mark trained and certified as a Kundalini Dance teacher in 2005, with creator Leyolah Antara, in Byron Bay, Australia.

He is the original, and most experienced Kundalini Dance teacher in the UK and Europe. He is the creator of Kundalini Dance UK.

'Kundalini Dance' is a powerful, shamanic, healing, journey through the chakras, our seven basic energy centres.

Mark is a leading expert on using the power of the 'Kundalini' life force, and the 'Chakra' system, for healing and transformation.

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Reviews

4.5

187 ratings on Udemy

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By Francesco Vergori on 7/21/2026

Great course! Mark Keane is a great guide and i'm sure that this course is a first step in the direction of a wonderful awakening of my spirituality journey. Thanks a lot!

By Francis Boyer on 2/27/2026

It teaches more than I knew about the subject.The explanation is simple and easy to understand without the yogic jargon.

By Judy Hawley on 11/30/2025

The early videos are filled with wind sounds so it’s super distracting. But as you go on it gets better. So don’t give up. He is very informative. What is very cool is that I have unknowingly been doing a lot of this most of my life! I just didn’t know what or actual structure to it.

By Tanvi Sawant on 6/2/2025

It's good. Very informative, loved the way he is explaining. Exercises are helpful too, I am trying few of them and yes they are helping :) Thank you so much!

By Sansara Solsinger on 5/2/2025

An exciting course with a few lessons that perhaps were not necessary (or put in the wrong order for a beginner.) 80%+ of the course is riveting and chock full of greatness. Thank you, Mr. Keane, for another engaging course.

By Fay Savery on 1/17/2025

The presentation is enthusiastic, Mark is well versed in his subject , the pace is great. Really enjoying the course so far. Thanks very much.

By Corey Zehnder on 7/31/2024

The course is well structured, leaves out the fluff, and the Instructor, Mark is truly passionate about this topic which makes it even more engaging. I highly recommend.

By A C on 7/5/2024

to the point and nicely structured.A very good introduction to Kundalini . it's a good course and the personality of the teacher comes out as a very honest person, who is very nice .

By Louis Purdey on 5/20/2024

Yes, it has been a good match so far…helping me to connect a lot of metaphysical ideas together and simple enough to apply to my regular daily practice.

By Michael Dale on 2/28/2024

This course offers you a comprehensive introduction to awakening your Kundalini energy by a knowledgeable teacher with a deep passion for the practice, delivered with integrity, humility, and enthusiasm.

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Overall Score : 90 / 100