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Michael Hetherington Courses
Meditation for Beginners... Without the Fluff!
4.8 (1,276 Reviews)
Provider: Udemy
Time: 2.1h- 2025
Free
Visit
Most Recent Review
I've been interested in meditation for some time now, but only half-heartedly attempted the practice. Michael did an excellent job in describing types of meditation and the why's and the affects. Because of this, I'm becoming more aware of why I haven't put forth a genuine effort in meditating and am willing to try to do so. It was a very thorough and informative course and I highly recommend it for those starting out.
- Review by Amber Jupe on Meditation for Beginners... Without the Fluff!
Instructor Bio
Michael Hetherington is a Chinese medicine acupuncturist, EFT practitioner, best selling author and mind-body medicine educator with over a decade of experience.
He holds a bachelor's degree in Traditional Chinese Medicine (TCM), postgraduate training in education and counselling, and a black belt in Taekwondo.
In 2023, Michael decided to move many of his best and most comprehensive courses off Udemy and make them available directly through his website.
Therefore, visit his website to access the latest and most comprehensive classes and programs.
Featured courses include:
- Heal Your Digestion 30 EFT Program
- Heal Yourself with EFTÂ 30 Day Program
- Internationally Accredited Online EFT Practitioner Training Program
He is also the creater of:
- My Tapping Script (an online software where you can build your own personalised and powerful EFTÂ Tappng scripts)
Specializing in anxiety, digestive health, pain management, and emotional well-being, Michael combines Chinese medicine, EFT Tapping, and energy-based therapies to support lasting transformation.
His YouTube channel, where he shares practical tools for self-healing, has reached over 40,000 subscribers and amassed over a million views.
Michael has presented at renowned international events, including the Bali Spirit Festival in Indonesia and the Omega Institute in New York, where he has shared the stage with leading experts such as Donna Eden and Dr Sue Morter.
His interest in Eastern philosophy and holistic medicine was sparked during a year of teaching English in China. After returning to Australia in 2004, he immersed himself in Chinese medicine and Oki-Do yoga, a Japanese healing system developed by Dr. Masahiro Oki (1919-1985) under the mentorship of Peter Masters (1959-2023).
Drawing from diverse influences, Michael approaches healing with a blend of curiosity, lightheartedness, and self-compassion.
