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Ricky Warren Courses
Calisthenics 101: Supreme Bodyweight Training & Fitness
4.1 (91 Reviews)
Provider: Udemy
Time: 1.6h- 2015
$34.99
Visit
Most Recent Review
I learned a lot in this course with technique on how to build up my strength. I can do modification until I can fully perform that particular exercise.
- Review by Angenette Richardson on Calisthenics 101: Supreme Bodyweight Training & Fitness
Instructor Bio
Ricky has been involved in bodyweight mastery since childhood. Beginning with various martial arts including Judo, Wing Chun, Boxing, Thai Boxing, Grappling and more, he moved onto more artistic and acrobatic elements of these arts into his teenage years. Now 30 years old, he is an international calisthenics athlete and part of the global Strengthwraps team.
Ricky specialises in advanced bodyweight movements originating in gymnastics but which have now evolved into calisthenics/street workout where a variety of different planes of motion and freedom have been added to the traditional elements of gymnastics to create a discipline involved in supreme bodyweight conditioning, including Muscle ups, Planche, L and V sit, Front Lever, Back Lever and Human Flag.
