Calisthenics 101: Supreme Bodyweight Training & Fitness (Udemy.com)

I learned a lot in this course with technique on how to build up my strength. I can do modification until I can fully perform that particular exercise.

decent overview of many exercises that help strengthen various parts of your body. but it is quite hard to follow. The very loud music at the beginning of each video and quiet explanation, later on, makes you keep adjusting the volume. also sometimes the text part disappears too quickly (or stays for too long)

Not a bad course. The main issue I have is that the volume when he talks is so low, but the music volume is so high. Not a big fan of the music either, but it's a pretty informative course, nonetheless.

It was only 101 1 minute videos about different types of body weight exercises that people can find on YouTube or any workout apps that's are specifically for body weight training.

I left the high rating because it’s very informative and also very instructional. Helped a lot with different levels.

O instrutor repassa de maneiras simples todas as informações adorei. O curso cumpriu o seu papel realmente ele apresentou a maneira correta de executar todos os movimentos. Agora é colocar em prática rever as aulas, Ou seja treinar e treinar . Recomendo!!

Ricky does a great job explaining many progressions. If you are unable to do a movement, you simply go back to the previous one and master it. I use this course to get inspiration while trying out different workouts.

Hi was not a bad course. I would change the music or mix it up. The sound levels between the talking and music is not great either. Music is loud and talking is soft. I would of rather put together tutorials on the difficult exercises using the easier ones to show progressions. More interaction between instructor and learner would be better rather than him talking in the background. He should talk to his audience. Would be nice to see good and bad techniques rather than just a brief short video of the each exercise. This basically was just a list of exercises for calisthenics rather than a course of how to do calisthenics.

I am very impressed with this course. It is much more then I expected. The exercises are very good as are the instructions on how to do them. Some of the exercises are more intense then I am interested in trying but it is good to see how they are done.

From the offset of starting this course I found it to be be interesting & clear with a great use of visual images. VR warren describes the explanations in a detailed & concise manner meaning any range of abilities can benefit from doing this course. I would highly recommend It. ~ it is definitely an investment. I am already benefitting in my training from the extensive knowledge & experience he has on calisthenics .