Most Recent Review
I enjoy all of it, and learn what do when I'm stress
- Review by Shari Smith on The Stress Detox: Reduce Stress and Burnout In The Workplace
Instructor Bio
Hi.My name is Ritu (pronounced Ri-thu)
I'm anworkplace wellbeing consultant, applied meditation coach and stress management enthusiast.
I've built an innovative corporate wellness program with over 75% employee engagement leading to improved health, productivity, and employee experience.
I now spend my time helping companies build a culture of wellbeing where inclusivity, health, and leadership come together. At the core of my work is uncovering and tackling hidden stressors in the workplace in order to unleash performance potential.
I'm anworkplace wellbeing consultant, applied meditation coach and stress management enthusiast.
I've built an innovative corporate wellness program with over 75% employee engagement leading to improved health, productivity, and employee experience.
I now spend my time helping companies build a culture of wellbeing where inclusivity, health, and leadership come together. At the core of my work is uncovering and tackling hidden stressors in the workplace in order to unleash performance potential.
Ritu Riyat Courses
The Stress Detox: Reduce Stress and Burnout In The Workplace (2021)
4.5 (306 Reviews)
Provider: Udemy
Time: 1 hour on-demand videoh
$11.99
