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Scott Abel Courses
Optimize Metabolism with Fun Cheat Days and "The Cycle Diet"
4.7 (115 Reviews)
Provider: Udemy
Time: 4h- 2016
$94.99
Visit
Most Recent Review
The course is very well explained. Interesting way to live a life with cheat days but very difficult to execute the diet when living with other people. I will use some principles to loose weight, but I will try to stabilize and maintain my weight with a diet that I can apply with my family. Eating 5 times a day is the principle that I have used for a week and I already lost few pounds. Working really well on low calories' diet.
- Review by Ludovic Couture-niles on Optimize Metabolism with Fun Cheat Days and "The Cycle Diet"
Instructor Bio
Scott Abel has been involved in the fitness, figure and bodybuilding industries for over 30 years. He has coached hundreds of bodybuilding and figure champions, and he has helped regular people lost fat, add muscle, all while managing busy lives and real careers with family and responsibilities. He is well known for his Metabolic Enhancement Training, his unique Cycle Diet, and for getting his clients ripped.
