Yoo: Develop Confidence; Build Relationships; Make Changes! (Udemy.com)
The Yoo course covers 3 related areas: Developing confidence; Building great relationships and Making positive changes.
Created by: Andy Edwards
Last updated December 2019
What you will learn
- The Yoo Personal Development Course with Andy Edwards covers three related areas: Developing confidence, Building relationships and Making positive changes
- How to increase confidence and become more self aware by understanding yourself on a psychological level
- To recognise why your 'bad behaviour' is actually your good behaviour - but on a bad day!
- Approaches to create, nurture - or repair relationships, by discovering why you 'click' with some people and not others
- Techniques to 'read' people almost instantly simply by checking three simple measures
- Why and how assertiveness and mental resilience will help you decide on changes in your life (rather than allow changes to 'happen' to you)
Course Description
A Quick Story
A man once approached me after I had given a talk in a beautiful venue in the Middle East.
“Andy”, he asked, “Is it possible for me to read someone’s thoughts?”
“Do you have someone in mind?” I replied. The man looked down. “Someone close to me” he offered (I reckon it was probably his wife).
“Jack (I read his name badge), I have a method that works nearly every time I use it to find out what someone is thinking…” Jack looked up, raised eyebrows, expectant. I paused and said slowly…
“I ask them, Jack, I ask them!” Jack opened and closed his mouth, frowned then slowly looked up as a grin formed on his face. He nodded and walked away…
SOMETIMES THINGS ARE A LITTLE EASIER THAN YOU MIGHT IMAGINE!
Andy Edwards is an international speaker and widely published author, who's been teaching relationship and ‘soft’ skills to companies and individuals for over 25 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged, motivated, fascinated – and even (at times) amused. The Yoo course aims to teach you life changing skills to transform your approach to three key areas of your life.
And, like Jack discovered in the story above, it’s simpler AND MORE PRACTICAL than you might think!
The Yoo course could help you develop tons of confidence and self-esteem; increase your popularity, find you a soul mate, get a new job – make you happier! Bold claims indeed… however, any and all are entirely feasible with the right awareness and approach.
Andy’s story of developing the Yoo approach
Back in 1990 Andy himself was in a bit of a mess. Unemployed for two years, no real friends a failing marriage, his family homeless at one point; he didn’t think things could get any worse.
Then, on November 6th 1991, things got MUCH worse.
A personal tragedy (every parent’s worst nightmare), showed Andy what it was like to be at the very bottom of life’s barrel. He takes over the story:
“Well, over the following few years, I grieved, reflected a lot. I read a lot. I learned a lot… Even went on a couple of ‘personal development’ courses. I now completely understand (from a psychological perspective) exactly what I was going through… but not at the time! Unsurprisingly my marriage finally failed. It dawned on me that I needed to effectively reinvent myself.
And, in doing so, I started experimenting in what I could do to make a difference in my life… I initially thought it was about money. However I was wrong. After exactly a year of trial and experimentation, I decided to make a specific effort to study and practice just THREE particular areas.
More by luck than judgement I believe I got these three things absolutely right.
It is those three areas that have made fundamental differences in my life – such that, these days, I can claim to be a very different person.
People still meet me and call me ‘Lucky’ for what I have. But I know better. They didn’t see me back in the early ‘90’s!! Yeah… Luck may play its part – but I tell you, the Yoo approach, for me, has been the ‘Luck Generator’. And it’s simple to learn!”
The three areas of study
Andy’s successful ‘Personal Development’ approach (which he now calls ‘Yoo’) boils down to three interrelated areas:
1. Self awareness to build esteem and confidence
2. Understanding others to build and maintain (even repair) relationships
3. Personal resilience to face (or create) important changes in our lives
The Yoo course covers these three areas showing how each is interrelated. You literally can’t address ONE without affecting the other two.
Contents and overview
After an introduction you get an immediate opportunity to ‘Self-select’ your personality type based on descriptions on a set of colour cards. You end up with a ‘Colour Order’ to which you can refer as you learn more about yourself and other people during the course.
Then it’s time to understand the underpinning psychology starting with Hippocrates – and some pretty gross-out medicinal practices, through to Carl Jung, one of the ‘Fathers’ of modern psychology.
We learn that our fundamental, psychological differences are based on just a few preferences and traits. Once we know what these are, we can start to recognise such traits in real life through observing our own and others’ behaviours.
All well and good. However, we need to also understand what happens to our behaviour on a BAD day. The answer will surprise you – because Bad day behaviour is directly related to Good day behaviour – and we find out exactly how.
Bear in mind that, throughout the course, there are downloadable exercises and information sheets to help you apply your new-found learning.
Next up is the four ‘R’s. A simple model to help us understand how a relationship develops… and why it has to happen in a particular order. Here, we also examine whether you want to kill me or have babies with me! This is because we are still subject to primal human reactions – even though, these days, political correctness demands we largely keep these things to ourselves!
Now is the time to review the colour energies to be able to ‘read’ others. We look at typical Body language, Tone and likely Content of speech. We even have the basic ‘motto’ for each type. From this it’s a short hop to a fascinating model (Created by the author Gary Chapman) called the 5 Love languages. There’s no better insight into your ‘significant other’s’ preferences.
Emotional intelligence (or EQ) marks our next stop. The basic components of EQ speak of self-awareness and understanding others, so it’s a no brainer as part of the Yoo course. We also explore ‘Psychological Payoffs’ which can often be our unconscious barriers to making the changes we want to make in our lives.
By the end of this course
People will be drawn to you – and they won’t know really know why
You will have the knack of being able to ‘read’ someone almost instantaneously
Your Communication with others will improve – misunderstandings drop
You will be far more self-accepting and confident in who you are
You will find it easier to forgive – or at least understand why people behave in negative ways
You may become more tolerant – and yet more assertive
You will be able to anticipate how certain people will react to certain situations
Instructor Details
- 4.7 Rating
105 Reviews
Andy Edwards
Andy Edwards is an inspiring and motivating international speaker and trainer who delivers memorable presentations and workshops on business relationships, understanding others, influence, attitude, and teams.
Having studied marketing and lectured on the CIM Marketing Diploma, he further qualified in behavioural psychology, and has a National Diploma in coaching.
Andy is qualified to deliver several psychometric instruments and has an excellent knowledge of other psychological and communication models including Neuro-Linguistic Programming (NLP).
His books include: “Why Can’t People Be More Like Me?!” (using simple psychometrics to understand self and others);
“LEADERSH*T” (what your followers REALLY think of your leadership – and how to change their minds);
and “Beyond Mars and Venus” (a look at personal relationships through behavioural psychology).
He has spoken in 14 countries and has worked with many commercial household names including JP Morgan, Stannah, Co Op, De Vere, Barclays, Simply Health, Sony and British Gas (to name but a few). In the public sector, Andy has worked with The NHS, The British Embassy (UAE), The Highways Agency, The National Apprenticeship Service, Business Link, Primary Care Trusts, and many local authorities.
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Reviews
By Andri Gunardi on 4/14/2024
Good course. Quite some insights to me, especially "What we may observe from others is behavior, while what we realize from ourselves is intention". It would be best if some illustration, material, or diagram can be presented during lecture - to improve understanding - rather than just words/explanation.
By Krunal Raina on 2/5/2024
A triple threat of personal development wisdom! The confidence, relationship, and change modules offer practical insights without unnecessary jargon. Great for busy learners.
By Robert jace on 12/18/2023
Transformative experience! Yoo's course provides practical wisdom for developing confidence, building lasting relationships, and navigating positive life changes.
By Susan Chappell on 10/21/2021
The course was full of interesting and relevant information. Although I was aware of much of the information it clarified and gave a different perspective to it. it has been helpful and interesting.
By Zoltan Szigeti on 6/13/2020
I expected an excellent course, and I got it. I admit I restarted watching it since when I started first, I was swamped otherwise, and the second time I wanted to understand fully. I sat and watched I felt glued in the chair and listen. The supplementary materials are excellent. I think I will retake this course at a later time again. Thank you, Andy!
By Tony Silver on 6/12/2020
What a wonderful course taught in such a relaxed but informative style, I would highly recommend it as even at 60 it taught me a hell of a lot and most of this is actionable
By Daphne Gardner on 5/16/2020
Part one covered information I have encountered before if in slightly different forms but Parts Two and Three I found built on my previous experience, knowledge and understanding and have given me a lot of practical ideas which I can take and make the changes that I feel I need to make at this point in my life. I am used to making changes but have found myself blocked more recently by my perceptions of ageing and my own self imposed restrictions. I am looking forward to employing these tools to help me move forward once again.
By Rhona Jenkins on 5/15/2020
Can’t work out how to do the Stars. I wanted to make it 5 but only 3 arrived!! Thank you . Really thought provoking. Still not totally happy that sorting out your own life is not somewhat selfish as it can effect a lot of people, not always to their benefit. The older you get the worse it is for them.
By Lisa Pierson on 8/22/2019
Good to see Andy in action on this platform - lots of helpful hints and tips which will help anyone looking to improve confidence and improve themselves and relationships!
By Bernie Mayall on 8/10/2019
It is interesting and causing me to focus on things I often ignore. I needed the excuse/reason to reflect on this, to build my confidence appropriately. Well, having completed this course I find myself rather astonished. In reality all the things Andy says are known to me in the back of my head but I had vastly underrated the impact of hearing them spoken to me (which is what it felt like) and seeing them spoken. I found myself filling up once or twice, especially when hearing Andys own story. From a rather sceptical start - I bought the course following a recommendation from Chris Croft - I find myself primed for some changes that I had been considering in a passive sort of way, reaching out towards a better me. Sounds a bit DippyHippy but here we are.....I shal revisit this again in a couple of weeks for some more priming. Who would have thought it.....?!
Quality Score
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Overall Score : 94 / 100








