21 Day Happiness Challenge (Udemy.com)

I took the course looking for a tool to use professionally to help myself as well as helping others. As the course is moving along, it seemed slightly typical in terms of journaling the daily exercises required to assist with cementing the energy of happiness into one's being. However, I was determined to progress through the course. In doing so, when I got to the section labeled 'Anchoring', I was pleasantly surprised. The section offered a scientific and workable approaching to embed Happiness in the mindset to help truly make Happiness a way of life versus something felt from time to time. Joel and Natalie, I am authentically grateful for your professionalism and knowledge in creating this course! I highly recommend the course as a tool to help keep the professional in a great-helpful-happy-mindset, as well as for the person looking to elevate their state of mind to enhance their way of life!!!

More good content would have added value.

I think it will be a good opportunity to reset my mind, body and soul from going thru some very trying work related situations and family circumstances. I am in a better place now and want to continue to focus on creating a happier lifestyle for myself and my family.

After following the instructions provided by Joeel and Natalie day after day, my level of happiness has clearly increased by several degrees. As always a course which leads step by step to the goal. I will take today the course on forgiveness which seems to me to be a good continuation of this one.

There's nothing more important than being happy and feeling good and this course is the path to it! Thank you for the amazing 21 Day Happiness journey! I truly enjoyed it and will keep enjoying it for the rest of my life! Lots of blessings!

I’m feeling happier already y’all!! I was a lil off track but I’m on it now. There were so many disappointments that kept building and I was big mad at everything. I’m normally a positive person so this really helped get my mojo lol back. Mental health is important and vital. It controls and becomes you. I wanted to be happier. This course got gains.

Muito bom, mas senti uma certa insegurança dos treinadores por desviarem muitas vezes o olhar da câmera, dando uma sensação de estarem um pouco perdidos. O conteúdo é básico, mas é bom. Está bem explicado e com o ritmo certo.

Wonderful course. I tend to start and stop courses such as this, but I actually committed to this one every day of the 21 days. I had fun building upon each assignment daily. I held myself accountable by posting to FB each day's lesson, my feel-good song for the day and what I did to feel Joy for the day. I found that friends "liked" my postings and one even asked how she could sign up for the program. This course has helped me gain the joy that has been difficult to feel with the passing of my husband. I will continue building upon the course and share lessons I've learned with others. Thank you.

The course is fun, practical & enjoyable, with easy to complete, simple daily exercises. Its also very well presented like all of the courses of Joeel & Nathalie's that I have already done.

I'm all about happiness! I completed the Happiness Coaching course and love being a Certified Happiness Coach. Anything that I can do to keep on top of what I can offer my clients is awesome!