Complete Willpower Course - Build Self Control & Good Habits (Udemy.com)

It was real pleasure to attend the course. TJ shows how our life may improve thanks to really small changes in our daily routine. The lectures make clear what we subconsciously know - we are manipulated to buy, eat, consume, etc. more and more of what is not necessarily good for us. The idea of using our phones as the tool for programming our brain to find healthy and wise solutions for ourselves is really brilliant. Thank you for the course!

So far, so good. Learning a lot and looking forward to attempting to finish this larger course. I needed something longer, so I could get value for money, and also spend longer learning. I hope I can do this course. Really productive!!! So thanks!!!

I like this course. He gives a lot of great ideas on how to work out quickly and simply. He goes more deeply into selfie speak. The part that was rough for me is a good chunk is like his life purpose class. I could see why, though—sometimes people don't take both. However, it is useful either way. If you have health issues which make it difficult to focus on some exercise, do your best with this course, take notes, and create recordings for later when you're better prepared for sticking to a simple program.

I liked mostly every part of this course. TJ you’ve got really calm voice and great diction which helped me to understand every single word without subtitles. Thanks to you i am using to this day many tips that you gave us. Stay healthy guys!

Yes, the concept of forming good habits to get you where you want to be and how to eliminate habits that have a downside. The concept of creating your own cues. Controlling your diet. How to effectively get more time and more out of life..

I enjoy the way you're introducing information. I'm in the middle of the couse. Already recorded a selfie-speak audio. Will try to gain my ideal weight soon :) It's a highly-motivated course. And you seem to be a pure proffesional :)

I am so distracted with temptations - Direct temptations due to my own cravings i.e. finding deals to save money, find new stuff, watch new stuff and Indirect temptations due to environmental cravings - Tasty food eaten by family, great shows and movies watched by family etc. I am taking this course to gain You Power i.e. "Me Power".

It is teaching me not to react to things and doing so shows you have strong will power.

after taking this course, I select many ideas in my mind, I hope making control in my life's interest

I am learning that I am highly influenced by my environment. Previously I acted on the premise of "willing" myself NOT to fulfill the desire to eat the food or buy the product. Eventually that led to feeling depleted and exhausted. Now, I realize I can stop, survey my environment, and make my own positive choice. I am not a victim of a plethora of bad choices.