Empowerment Life Coach Certification (Self-Care, Boundaries) (Udemy.com)
Life Coach Training + 21 Day Challenge! Confidence + Mindset through Role Playing, Self-care, Boundary Setting + NLP
Created by: Joeel & Natalie of Transformation Services
Last updated October 2026
What you will learn
- Gain control over your thoughts, focus and emotional state (Stop letting your thoughts control you)
- Learn how to easily choose an optimistic, positive attitude (Stop negative thinking and bad moods in their tracks)
- Learn how to create the emotions you want (Stop feeling out of control emotionally)
- Gain the ability to see the blessings, even in the curses (Stop feeling like a victim of life)
How it compares
Against the other 56 rated Udemy courses in Life Coaching on CourseDuck:
- Rating4.5 out of 5higher than 32% of them
- Reviews314#35 of 57 by number of reviews
- Length6 hoursshorter than 50% of them
- Last updatedOctober 2026more recently than 85% of them
Course Description
*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*
This life coach certification program includes 2 courses in 1! Receive a full curriculum of empowerment coaching PLUS... a complete 21-Day CHALLENGE you can use with your clients!
PART 1: EMPOWERMENT COACHING
The first half of this course (taught by Tasha), we will cover comprehensive ways to support your clients in acknowledging barriers preventing them from feeling empowered, identify common boundary violations and how to address them, help them address blocks, triggers, anxiety loops that can halt a person’s success.
Empowerment goes beyond physical safety. It is a journey of understanding your power in all areas of your life. It is knowing that in any fight, you are worth fighting for, including the fight against internalized mistaken beliefs about yourself and blocks you have had along the way which hold you back from your joy.
Do you second guess yourself?
Do your clients second guess themselves and their worth?
You’ve read a million self-health books but when you actually try to apply what is written it just isn’t working out?
Do you wish someone could walk you through the scenarios you need help with?
Do you wish you could walk your clients through scenario-based learning but you never know quite what to do or what to say?
Have you done scenario-based learning with your clients but it didn’t really go well?
Do you always wish you had the right thing to say to friends, family or loved ones but never had examples?
You will have a list of resources available to help your clients as well. Coaches receive a metaphorical roadmap to help you along the way when doing role-plays or scenario based learning with your clients.
Our workbook offers examples of scenarios, ways to address issues clients have when they arise and how to stand in their power.
We offer tools, strategies and choices allowing you to excel in coaching your clients, aiding them with setting clear boundaries with themselves or others.
You can’t change others. You can change yourself and how you respond to the different stressors, anxiety, and adverse situations in your life. We are excited to support you on your empowerment journey.
Are you READY?
PART 2: 21 DAY EMPOWERMENT CHALLENGE
This second half of this course (taught by Joeel and Natalie) is a 21 DAY EMPOWERMENT CHALLENGE that will walk you through daily activities to help condition your mind and body using NLP (neural linguistic programming) and psychology. Through repetitive anchoring of positive emotions, you will be able to quickly and easily evoke a state of confidence, happiness, joy, and gratitude. Through daily questions designed to rewire your conscious and unconscious mind, you will be able to change patterns, see life from a different perspective, and create habits that will help you create the life you desire.
You will have everything you need to do this challenge with your life coaching clients!
In just 7 minutes a day, you can help your life coaching clients EMPOWER THEIR MINDSET!!
Help them make massive changes to their confidence, state of mind, and empowered experience of life by shifting the B.S (ahem, belief system) that creates the thought patterns and habits that impact every part of their life and confidence and success.
ABOUT THE INSTRUCTORS
This course is brought to you by Transformation Academy and instructors Joeel & Natalie, who are life coach trainers with over 800,000 students at the time of this recording. They are excited to have collaborated with instructor Tasha Ina Church, which is the primary instructor in this Self-Care Life Coaching Certification.
Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women’s Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of Neighbors of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her degree in Business Leadership with an emphasis on Global Systems Change. She has 20 years of experience, along with training in Psychological First Aid through John Hopkins University.
Testimonials
"Tasha Church provided excellent information very insightful and targeted."
"It is a great program the man looks about my size I would like to add this to my program for teaching self defense to people with disabilities and seniors mixed gender and women self defense I truly recommend this program 10 star and am totally happy with this program title suits it well the instructor is very caring and I will recommend her totally..."
"I'm truly humbled and grateful for this! Tools that empower you are timeless and are always available to you because it's built internally once and expressed externally in multiple life situations a thousand times in your life. A big thank you for this course!"
THIS COURSE IS PART OF OUR MASTER SELF-CARE + BOUNDARIES COACH CERTIFICATION (ALONG WITH OUR SELF-CARE COACH, EMPOWERMENT SELF-DEFENSE, CONFIDENCE COACH AND PEOPLE PLEASER COACH CERTIFICATIONS).
This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.
Copyright Transformation Services, Inc. All Rights Reserved
Instructor Details
- 4.5 Rating
314 Reviews
Joeel & Natalie of Transformation Services
Joeel A. Rivera, M.Ed. and Natalie Rae are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship. They’re the only life coach training organization in the world with 60+ niche coaching certifications, providing completely self-paced, done-for-you coaching programs offered at accessible prices.
They have PROUDLY served nearly 1,000,000 happy students from 200 countries and territories.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.
Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling and all but the dissertation for his Ph.D. in Psychology, and later became a psychology professor.
More courses by Joeel & Natalie of Transformation Services
Creativity, Design Thinking, and Innovation for Business (2026)
4.5 (32,370 Reviews)
Provider: Udemy
Time: 3.2h
$99.99
Professional Life Coach Certification & Guide (Accredited) (2026)
4.6 (26,146 Reviews)
Provider: Udemy
Time: 12.9h
$24.99
Emotional Intelligence: Master Anxiety, Fear, & Emotions (2026)
4.5 (22,820 Reviews)
Provider: Udemy
Time: 6.8h
$19.99
Complete Guide to Conflict Management in the Workplace (2026)
4.5 (16,566 Reviews)
Provider: Udemy
Time: 3.2h
$14.99
Art Therapy Life Coach Certification (Accredited) (2026)
4.4 (15,496 Reviews)
Provider: Udemy
Time: 3.4h
$24.99
Leadership: Growth Mindset for Leadership and Organizations (2026)
4.4 (13,899 Reviews)
Provider: Udemy
Time: 3.8h
$14.99
More Life Coaching courses
Goal Setting to Success: Life Coach Certification Accredited (2026)
4.8 (4,517 Reviews)
Provider: Udemy
Time: 6.5h
$24.99
Happiness Life Coach Certification (Accredited) (2026)
4.7 (6,359 Reviews)
Provider: Udemy
Time: 5.8h
$24.99
Transformative Life Coaching (Advanced Skills Training) (2025)
4.7 (3,501 Reviews)
Provider: Udemy
Time: 31.7h
$22.99
Life Coach Certification Masterclass: 3 Certifications In 1 (2025)
4.7 (3,392 Reviews)
Provider: Udemy
Time: 10.3h
$149.99
Emotional Intelligence Life Coach Certification (Accredited) (2026)
4.7 (3,280 Reviews)
Provider: Udemy
Time: 8h
$129.99
Relationship Workshop Certification (for Life Coaches) (2026)
4.7 (2,871 Reviews)
Provider: Udemy
Time: 6.4h
$24.99
Reviews
By Victoria Nelson on 7/22/2024
My thoughts of myself not being a speaker, feeling blocked in my thinking and not having the courage, but I have a heart to serve and to help other people who see themselves as I see myself. Taking this course will bring me out of my comfort zone to be the Empowerment Life Coach to motivate, change and inspire lives because I DID IT for myself!!!
By Alexandra Quintero on 4/7/2024
The video quality is done unprofessionally and has a lot of background noise. The videos are more like a personal development podcast and not a course on applying empowerment teaching methods as a life coach. There's significantly less downloadable content to use as a model for practical use than the other courses I've taken through Joeel & Natalie Rivera as the lead instructors.
By Peter Ackermann on 3/14/2024
Danke für einen weiteren hervorragenden Kurs an die Transformation Academy. Es ist großartig hier auch verschiedene Coaches und deren Schwerpunkte kennenlernen zu dürfen. Ich konnte wieder einiges lernen und bin gespannt auf die weiteren Kurse auf dem Weg zu Master.
By Lauren Boynton on 3/12/2024
The volume is far too low making her hard to hear at full volume on any device. Despite the extensive number of modules, the content is quite general and doesn't provide psychological or scientific background. Handouts are brief too. Definitely not the same high standard as the Transformation Academy that she's aligned with.
By Maria Josefina D. Battung on 2/25/2023
The daily exercises are truly effective and does change the mindset. The coaches have provided effective guidance & tools that will definitely change the course of my life. Thank you for this course and specially to the coaches. May everyone be blessed with the same learnings & experience.
By Brianna R on 8/31/2021
I love this course so much, I’m not a career coach but I came across this 5 years ago and have used to to help pull myself out of depression slumps over and over again. It’s a great intro into neuro plasticity and empowering your brain—but I still use the daily practice to shift my mood most mornings and it’s helped improve my life SO much.
By Eddie Maverick on 6/18/2021
I love this course. Just doing the daily nlp practices each day immediately puts my mind in a positive state. And if something or someone begins to frustrate me or project negative energy at me all I got to do is snap my fingers and Im immediately smiling and focused where I need to be. I've noticed over the weeks that focusing my intentions on the questions and doing the daily practices that people around me respond to me in a much more positive nature as well which makes each day even more pleasant but it also has helped me to keep focus on the things I need to do to better my life and yes I do feel much more confident around others than I did 3 weeks ago which has caused me to be more personable and outgoing naturally without even trying. Thank you both for putting this together. You have done a wonderful job and I believe it will change many lives. It sure has changed mine.
By Veronika Velkova on 4/9/2019
Finished this course along with 21 Day Happiness Challenge today. WOW! What a life changing journey! You have to do it, experience it, to appreciate it! I am so glad that I did it. Throughout these 21 days, I had enough challenges but I managed to shift my state and focus to the one I want and choose - something that was really hard for me before. Thank you for another amazing course! Lots of blessings!
By Claribel Rojas on 9/29/2016
This course is excellent! I, myself, am benefiting from journaling as well as from the exercises. I now find myself making the decision of how I want to face my day and choosing what I want to focus on--the positive. I have begun using this material to coach a client and it is proving to be very successful with her as well. I feel very much empowered by the course, so thank you much for offering it. Like you, I love being in the business of helping people!
By Jem Friar on 7/3/2016
Excellent course! I have to say that I enjoyed going through this course more than any other Udemy that I have done! Maybe because its about self-development which I am passionate about but also because the presenters come from such a heart-full place. It is well recorded & put together. The 21 day process is a fun & fascinating process.
Quality Score
No CourseDuck member has rated this course yet. Taken it? Give each part a thumbs up or down.
Overall Score : 90 / 100












