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Evita Ochel Courses
Eat Real Food: How to Eat a Whole Food, Plant-Based Diet
4.7 (5,196 Reviews)
Provider: Udemy
Time: 4.2h- 2025
$109.99
Visit
Cook Real Food: How to Make Simple Plant-Based Meals
4.8 (2,250 Reviews)
- Provider: Udemy
- Time: 6.8h
- 2025
$16.99
Visit
Most Recent Review
Thank you, Evita for explaining it so well. I understood everything clearly. The templates are very helpful. This is the first course I took here in udemy and I think it’s worth it. I’m a Seventh-Day Adventist and we preach and practice healthy diet which basically is back to the original diet God has designed since Adam and Eve in the garden of Eden. He has given many grains, legumes, fruits, and vegetables. This course helped me a lot not just for myself but for my family. So again thank you so much and God bless you.
- Review by Katrina H. Felices on Cook Real Food: How to Make Simple Plant-Based Meals
Instructor Bio
Evita Ochel, BSc., BEd., is an educator, researcher, and writer with over 20 years of experience in the field of optimal human health who integrates the best of conventional science and holistic principles. She is also certified as a holistic nutritionist, CHN, with a specialty in plant-based nutrition, and certified as a yoga and meditation teacher, CYT.
Evita is the author of the book "Healing & Prevention Through Nutrition" and the founder of the Healthytarian Lifestyle, based on fresh thinking, smart eating, and mindful living. She has created several online publications that feature hundreds of her articles, videos, classes, and courses, and has provided counseling to thousands of people on numerous wellness-related topics.
By addressing the physical, mental, emotional, social, and spiritual areas of our health, Evita helps people understand how everything is interconnected and reflected in the various states that our body and mind express. She works to empower individuals to consciously create their life, their state of health, and the world they wish to see by being aware of and taking responsibility for their personal choices.
