Most Recent Review
With Evita's guidance, A student taking this course would learn how to cook whole plant foods and optimize their health accordingly. Thoroughly enjoyed and is continually learning from this amazing course. I'm going back from time to time to review the videos to hard wire or solidify what I just recently learned as I slowly but deliberately transitioning my diet to a more plant based and holistic one. Thanks again Evita for creating this course. :)
- Review by Artemio Aquino on Cook Real Food: How to Make Simple Plant-Based Meals
Instructor Bio
Evita Ochel is a consciousness expansion teacher who helps people optimize their wellbeing on all levels of the body, mind, and spirit. She is an expert in the areas of holistic health, optimal nutrition, sustainable living, personal evolution, metaphysics, and spirituality. She is a public speaker, web TV host, and writer who has authored hundreds of articles and several books, including "Healing & Prevention Through Nutrition." Evita is also the founder of the Healthytarian Lifestyle, based on fresh thinking, smart eating and mindful living.
Evita holds an Honors Bachelor of Science degree in the areas of Biology and Psychology, a Bachelor of Education degree specializing in Science, and is a certified Holistic Nutritionist and Yoga and Meditation teacher. Her work includes teaching, writing and researching all areas of holistic wellness. Her health-oriented teaching focuses on whole-food, plant-based nutrition, elimination of toxins, and the mind-body connection for optimal health and longevity. Her spirit-oriented teaching focuses on consciousness expansion and heart-centered living for optimal joy and inner peace. She lives by being the change she wishes to see, and helps others rise to their highest potential on every level of their being.
Evita holds an Honors Bachelor of Science degree in the areas of Biology and Psychology, a Bachelor of Education degree specializing in Science, and is a certified Holistic Nutritionist and Yoga and Meditation teacher. Her work includes teaching, writing and researching all areas of holistic wellness. Her health-oriented teaching focuses on whole-food, plant-based nutrition, elimination of toxins, and the mind-body connection for optimal health and longevity. Her spirit-oriented teaching focuses on consciousness expansion and heart-centered living for optimal joy and inner peace. She lives by being the change she wishes to see, and helps others rise to their highest potential on every level of their being.
Evita Ochel Courses
Cook Real Food: How to Make Simple Plant-Based Meals (2021)
4.8 (182 Reviews)
Provider: Udemy
Time: 7h
$11.99
